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Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Psychology
Languages : en
Pages : 126
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Book Description
"Healing the Unseen Wounds: Unlocking the Power of Resilience" is a profound and comprehensive exploration of the complex world of trauma healing and the transformative potential of resilience. Authored by a renowned trauma expert and psychologist, this book offers a compassionate and expert perspective on the impact of trauma on individuals and society. Drawing from cutting-edge research and years of clinical experience, the author delves deep into the unseen wounds that trauma leaves behind. The book highlights the prevalence of trauma in society and the various forms it takes, affecting individuals from diverse backgrounds. Readers will gain valuable insights into recognizing the signs of unresolved trauma and understanding its profound impact on mental, emotional, and physical well-being. "Healing the Unseen Wounds" goes beyond mere analysis and offers practical strategies for coping and healing. The author explores a wide array of therapeutic modalities that leverage the brain's natural neuroplasticity to rewire responses to trauma. From neurofeedback and meditation to expressive arts therapy and yoga, readers will discover innovative approaches that empower survivors to rewrite their narratives and embrace the path to wholeness. The book emphasizes the vital role of supportive relationships in trauma recovery, providing guidance on building trust, safety, and resilience within therapeutic relationships. Readers will gain a deeper understanding of the power of storytelling and expressive arts in processing trauma, fostering connection, and promoting empathy. "Healing the Unseen Wounds" is a beacon of hope for survivors, offering inspiration and insights into the potential for post-traumatic growth. Through inspiring stories of individuals who have thrived after trauma, readers will witness the transformative power of resilience and the beauty that emerges from facing adversity. As readers immerse themselves in the pages of this book, they will gain practical tools to embrace the ongoing process of growth and resilience. The author emphasizes the importance of self-compassion and self-care, guiding readers towards nurturing themselves on the journey to healing. Ultimately, "Healing the Unseen Wounds: Unlocking the Power of Resilience" is a testament to the indomitable human spirit and its capacity to endure, adapt, and flourish. This book will leave readers with a profound sense of hope and a newfound appreciation for the power of resilience to heal the unseen wounds that lie within us all. It is an essential read for anyone interested in understanding and reclaiming lives after trauma, offering a transformative journey towards healing and empowerment.
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Psychology
Languages : en
Pages : 126
Get Book Here
Book Description
"Healing the Unseen Wounds: Unlocking the Power of Resilience" is a profound and comprehensive exploration of the complex world of trauma healing and the transformative potential of resilience. Authored by a renowned trauma expert and psychologist, this book offers a compassionate and expert perspective on the impact of trauma on individuals and society. Drawing from cutting-edge research and years of clinical experience, the author delves deep into the unseen wounds that trauma leaves behind. The book highlights the prevalence of trauma in society and the various forms it takes, affecting individuals from diverse backgrounds. Readers will gain valuable insights into recognizing the signs of unresolved trauma and understanding its profound impact on mental, emotional, and physical well-being. "Healing the Unseen Wounds" goes beyond mere analysis and offers practical strategies for coping and healing. The author explores a wide array of therapeutic modalities that leverage the brain's natural neuroplasticity to rewire responses to trauma. From neurofeedback and meditation to expressive arts therapy and yoga, readers will discover innovative approaches that empower survivors to rewrite their narratives and embrace the path to wholeness. The book emphasizes the vital role of supportive relationships in trauma recovery, providing guidance on building trust, safety, and resilience within therapeutic relationships. Readers will gain a deeper understanding of the power of storytelling and expressive arts in processing trauma, fostering connection, and promoting empathy. "Healing the Unseen Wounds" is a beacon of hope for survivors, offering inspiration and insights into the potential for post-traumatic growth. Through inspiring stories of individuals who have thrived after trauma, readers will witness the transformative power of resilience and the beauty that emerges from facing adversity. As readers immerse themselves in the pages of this book, they will gain practical tools to embrace the ongoing process of growth and resilience. The author emphasizes the importance of self-compassion and self-care, guiding readers towards nurturing themselves on the journey to healing. Ultimately, "Healing the Unseen Wounds: Unlocking the Power of Resilience" is a testament to the indomitable human spirit and its capacity to endure, adapt, and flourish. This book will leave readers with a profound sense of hope and a newfound appreciation for the power of resilience to heal the unseen wounds that lie within us all. It is an essential read for anyone interested in understanding and reclaiming lives after trauma, offering a transformative journey towards healing and empowerment.
Author: Tom Frame
Publisher: NewSouth
ISBN: 1742247512
Category : Political Science
Languages : en
Pages : 327
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Book Description
This collection of essays from ex-soldiers, military historians, chaplains and psychologists examines the unseen wounds sustained by Australians deployed to armed conflict, peacekeeping missions, humanitarian assistance and disaster relief. While many psychical injuries heal, there is growing awareness that unseen wounds affecting the mind and the spirit are often the deepest and the most lasting. This book, the first Australian examination of moral injury, shows there are no easy answers and no simple solutions. It suggests where existing approaches are misguided, and how a multi-disciplinary approach is needed to gain a better sense of moral injury.
Author: Diane Carlson Evans
Publisher: Permuted Press
ISBN: 1682619133
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
In 1983, when Evans came up with the vision for the first-ever memorial on the National Mall to honor women who’d worn a military uniform, she wouldn’t be deterred. She remembered not only her sister veterans, but also the hundreds of young wounded men she had cared for, as she expressed during a Congressional hearing in Washington, D.C.: “Women didn’t have to enter military service, but we stepped up to serve believing we belonged with our brothers-in-arms and now we belong with them at the Vietnam Veterans Memorial. If they belong there, we belong there. We were there for them then. We mattered.” In the end, those wounded soldiers who had survived proved to be there for their sisters-in-arms, joining their fight for honor in Evans’ journey of combating unforeseen bureaucratic obstacles and facing mean-spirited opposition. Her impassioned story of serving in Vietnam is a crucial backstory to her fight to honor the women she served beside. She details the gritty and high-intensity experience of being a nurse in the midst of combat and becomes an unlikely hero who ultimately serves her country again as a formidable force in her daunting quest for honor and justice.
Author: Richard F. Mollica
Publisher: Vanderbilt University Press
ISBN: 0826516416
Category : Language Arts & Disciplines
Languages : en
Pages : 290
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Book Description
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Author: Bonnie Gray
Publisher: Revell
ISBN: 9780800721794
Category : Religion
Languages : en
Pages : 0
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Book Description
Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace. Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith. Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life. "We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it."--from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
Author: Jerry Yellin
Publisher: Totalrecall Publications
ISBN: 9781590957042
Category : History
Languages : en
Pages : 142
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Book Description
It has been said that the only warriors who do not suffer after combat are those who were killed. I cannot attest to that for all battle tested warriors but I certainly can for one---me. Some years ago a young, 13 year old eighth grade student from the Fairfield, Iowa Middle School once asked me, "Were you wounded in the war? I had been invited to speak in Mrs. Broz's class for many years to talk about my wartime experiences. I had been asked and answered many questions but this one was different. I paused, thought deeply and quickly, and replied. "Yes I was wounded, seriously wounded but not a wound that anyone could see and fix." His question gave me pause to quickly think about warriors in all the wars that have been fought, including mine, whose wounds were unseen, untreated and debilitating even though no blood was shed. I spent a sleepless night wondering if my answer had satisfied him...or me. What was there about my military service that left me so hopeless and so helpless when I returned home to civilian life? Was it me? The military itself? The combat? This is what I recalled; perhaps the answers would come as I wrote my experiences down. "I've been practicing Transcendental Meditation for 40 years. It's a great tool for reducing stress ... especially the stress our men and women of the Armed Forces are going through now." "--Clint Eastwood, Academy Award-Winning Film Director" "Stress causes, anxiety, depression, and violent behavior. Transcendental Meditation is a remarkable process for reducing stress-it can help people live a long and better life." "--Mehemet Oz, MD, America's Doctor" "In this riveting memoir, a true American hero describes how Transcendental Meditation changed his life for good. A must-read for those struggling with the aftershocks of combat, and their loved ones." "--Norman Rosenthal, M.D. Author of Transcendence: Healing and Transformation Through Meditation" "The hidden cost of war includes long-term pain and suffering for may veterans and their families. This wonderful book shows how meditation can be a practical, simple, and effective way for our returning warriors to find peace." "--Professor Linda Bilmes, Harvard University, co-author of The Three Trillion Dollar War" "The Resilient warrior is a riveting read. What is especially impressive is how Jerry Yellin conflates his own war and PTSD experiences, and those experiences of other veterans, with the powerful compelling evidence of the benefits of using meditation as a means to overcome this disorder. I highly recommend this book to anyone seeking relief from stress, regardless of the source of the trauma." "--Donald Mikkleson, Vietnam Veteran" "My son, Dory, was an eight-year Army veteran who committed suicide early this year and I have suffered terribly. On a really bad day, a few weeks after Dory's death, Jerry Yellin suggested that I read The Resilient Warrior and learn to meditate. Since starting to meditate I can feel the stress leaving me, and my days and nights are getting a little better day-by-day, week-by-week. I strongly recommend Jerry's book to veterans and families of veterans, and anyone who is looking for a way of the nightmare of PTSD." "--Lin Klock, Vero Beach, Florida" Author Jerry Yellin Jerry was a WW 2 fighter pilot from Hillside, NJ. He flew P-51's over Japan from Iwo Jima. Married to Helene for 60 years, they have four sons and six grandchildren. Jerry is the author of the award winning historical fiction book "The Blackened Canteen" and his memoir "Of War and Weddings." The soldier above all other people prays for peace, for he must suffer and bear the deepest wounds and scars of war." "--General Douglas Macarthur"
Author: Azhar ul Haque Sario
Publisher: XinXii
ISBN: 3689834600
Category : Psychology
Languages : en
Pages : 215
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Book Description
"Healing Hidden Wounds" is a profound journey into understanding trauma, its far-reaching impacts, and the pathways to healing. This book is not just about the scars we can see but about the invisible wounds that linger deep within us, shaping our minds, bodies, and lives in ways we might not fully comprehend. Through a compassionate and insightful exploration, "Healing Hidden Wounds" offers readers a chance to delve into the complexities of trauma, from the intricacies of the brain to the soul's deepest corners. We begin with "The Neuroscience of Trauma", where the mysteries of the brain’s response to trauma are unraveled. Here, you’ll discover how traumatic experiences can alter the brain’s wiring, affecting emotions, memory, and even personality. The science behind trauma is fascinating and vital for anyone who wishes to understand why we respond the way we do after experiencing distressing events. Moving forward, "The Body-Mind Connection in Trauma" sheds light on the intricate dance between our physical and mental responses to trauma. Our bodies often carry the memories of our traumas, even when our minds cannot. This chapter will help you see how trauma manifests in physical symptoms and how the body and mind are intertwined in the healing process. "The Role of Childhood Trauma in Adult Mental Health" is a crucial chapter that explores how early life experiences can echo throughout adulthood. Childhood is a formative time, and traumas experienced during these years can have profound effects on mental health later in life. This chapter delves into the long shadow cast by childhood trauma, helping readers understand how past experiences might still be influencing their present. Healing is not just about understanding trauma; it’s also about actively working to overcome it. "Healing through Somatic Therapy" introduces you to somatic practices that can help release trauma stored in the body.
Author: Daniela F. Sieff
Publisher: Routledge
ISBN: 131760072X
Category : Psychology
Languages : en
Pages : 262
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Book Description
Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to questions such as: What is emotional trauma? What are the causes? What are its consequences? What does it mean to heal emotional trauma? and How can healing be achieved? These questions are addressed through three interrelated perspectives: psychotherapy, neurobiology and evolution. Psychotherapeutic perspectives take us inside the world of the unconscious mind and body to illuminate how emotional trauma distorts our relationships with ourselves and with other people (Donald Kalsched, Bruce Lloyd, Tina Stromsted, Marion Woodman). Neurobiological perspectives explore how trauma impacts the systems that mediate our emotional lives and well-being (Ellert Nijenhuis, Allan Schore, Daniel Siegel). And evolutionary perspectives contextualise emotional trauma in terms of the legacy we have inherited from our distant ancestors (James Chisholm, Sarah Blaffer Hrdy, Randolph Nesse). Transforming lives affected by emotional trauma is possible, but it can be a difficult process. The insights shared in these lively and informative conversations can support and facilitate that process.This book will therefore be a valuable resource for psychotherapists, psychologists, counsellors and other mental health professionals in practice and training, and also for members of the general public who are endeavouring to find ways through their own emotional trauma. In addition, because emotional trauma often has its roots in childhood, this book will also be of interest and value to parents, teachers and anyone concerned with the care of children.
Author: Dan B. Allender
Publisher: Baker Books
ISBN: 1493401513
Category : Religion
Languages : en
Pages : 309
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Book Description
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse. With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy. Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.
Author: Robert Scaer
Publisher: W. W. Norton & Company
ISBN: 9780393704662
Category : Psychology
Languages : en
Pages : 336
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Book Description
Bob Scaer, a leading neurologist, offers hope to those who wish to transform trauma and better understand their lives.
