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Author: Richard F. Mollica
Publisher: Vanderbilt University Press
ISBN: 0826516416
Category : Language Arts & Disciplines
Languages : en
Pages : 290
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Book Description
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Author: Richard F. Mollica
Publisher: Vanderbilt University Press
ISBN: 0826516416
Category : Language Arts & Disciplines
Languages : en
Pages : 290
Get Book Here
Book Description
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Author: Norris Elliott
Publisher: Independently Published
ISBN:
Category : Psychology
Languages : en
Pages : 0
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Book Description
Book Description Healing From Trauma & Unseen Wounds: A Journey of Healing and Growth. A Comprehensive Guide. Are you ready to embark on a transformative journey of healing and personal growth? "Healing From Trauma & Unseen Wounds." offers a comprehensive guide to overcoming life's most challenging experiences and finding renewed strength, purpose, and joy. This book dives deep into twenty-eight pivotal areas of life that many of us struggle with or wish to leave behind. Each chapter is filled with practical strategies, personal stories, expert insights, and interactive elements designed to help you navigate and heal from past wounds. Why You Should Buy This Book: ✅ In-Depth Exploration: Each chapter provides a thorough examination of common life challenges, offering insights and understanding to help you address and overcome them. ✅ Practical Strategies: Discover actionable steps and coping mechanisms that you can implement in your daily life to promote healing and personal growth. ✅ Expert Advice: Gain valuable perspectives from psychologists, counselors, and life coaches who provide professional guidance tailored to your needs. ✅ Personal Stories: Be inspired by real-life accounts of individuals who have faced similar struggles and emerged stronger, offering hope and motivation for your journey. ✅ Interactive Elements: Engage with reflective questions, goal-setting activities, and practical exercises designed to support your progress and encourage self-discovery. ✅ Supportive Resources: Access a comprehensive list of support networks, books, online resources, and tools to aid your ongoing journey of healing and growth. Topics Covered Include: Overcoming Negative Relationships Breaking Unhealthy Habits Finding Career Satisfaction Managing Financial Struggles Navigating Mental Health Challenges Healing from Personal Losses Building Self-Esteem Handling Legal or Ethical Troubles Pursuing Unfulfilled Dreams Overcoming Isolation and Loneliness Learning from Failure and Rejection Improving Physical Health Conquering Academic Struggles Resolving Identity Crises Managing Cultural or Societal Pressure Recovering from Burnout Healing Childhood Traumas Enhancing Communication and Conflict Resolution Addressing Addictions Coping with Fear and Anxiety Rebuilding After Neglect and Abandonment Overcoming Financial Mismanagement Reducing Environmental Stress Navigating Legal Entanglements Handling Bullying and Harassment Bouncing Back from Career Setbacks Healing from Emotional Neglect Finding Fulfillment After Spiritual Crisis Resolving Unresolved Grief Trusting Again After Betrayal Empower Yourself to Heal and Thrive "Healing From Trauma & Unseen Wounds." is more than just a book; it's a companion on your journey to a better, more fulfilled life. Whether you're looking to heal from past wounds, overcome current challenges, or simply improve your overall well-being, this book offers the tools and inspiration you need to succeed. Take the first step towards a brighter future. Embrace your power and potential. Buy "Healing From Trauma & Unseen Wounds" today and start your journey of transformation and growth
Author: Wayne Kritsberg
Publisher: Bantam
ISBN: 9780553089844
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
A pioneer in the field of adult children of alcoholics and dysfunctional families brings his expertise to this extremely pressing issue. Unique among books on sexual abuse, this work focuses on physical energy blockages and body memories as well as on traditional insight techniques to guide readers step-by-step through the healing process. Photographs.
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Psychology
Languages : en
Pages : 126
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Book Description
"Healing the Unseen Wounds: Unlocking the Power of Resilience" is a profound and comprehensive exploration of the complex world of trauma healing and the transformative potential of resilience. Authored by a renowned trauma expert and psychologist, this book offers a compassionate and expert perspective on the impact of trauma on individuals and society. Drawing from cutting-edge research and years of clinical experience, the author delves deep into the unseen wounds that trauma leaves behind. The book highlights the prevalence of trauma in society and the various forms it takes, affecting individuals from diverse backgrounds. Readers will gain valuable insights into recognizing the signs of unresolved trauma and understanding its profound impact on mental, emotional, and physical well-being. "Healing the Unseen Wounds" goes beyond mere analysis and offers practical strategies for coping and healing. The author explores a wide array of therapeutic modalities that leverage the brain's natural neuroplasticity to rewire responses to trauma. From neurofeedback and meditation to expressive arts therapy and yoga, readers will discover innovative approaches that empower survivors to rewrite their narratives and embrace the path to wholeness. The book emphasizes the vital role of supportive relationships in trauma recovery, providing guidance on building trust, safety, and resilience within therapeutic relationships. Readers will gain a deeper understanding of the power of storytelling and expressive arts in processing trauma, fostering connection, and promoting empathy. "Healing the Unseen Wounds" is a beacon of hope for survivors, offering inspiration and insights into the potential for post-traumatic growth. Through inspiring stories of individuals who have thrived after trauma, readers will witness the transformative power of resilience and the beauty that emerges from facing adversity. As readers immerse themselves in the pages of this book, they will gain practical tools to embrace the ongoing process of growth and resilience. The author emphasizes the importance of self-compassion and self-care, guiding readers towards nurturing themselves on the journey to healing. Ultimately, "Healing the Unseen Wounds: Unlocking the Power of Resilience" is a testament to the indomitable human spirit and its capacity to endure, adapt, and flourish. This book will leave readers with a profound sense of hope and a newfound appreciation for the power of resilience to heal the unseen wounds that lie within us all. It is an essential read for anyone interested in understanding and reclaiming lives after trauma, offering a transformative journey towards healing and empowerment.
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1684036666
Category : Self-Help
Languages : en
Pages : 263
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Book Description
Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.
Author: Tom Frame
Publisher: NewSouth
ISBN: 1742247512
Category : Political Science
Languages : en
Pages : 327
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Book Description
This collection of essays from ex-soldiers, military historians, chaplains and psychologists examines the unseen wounds sustained by Australians deployed to armed conflict, peacekeeping missions, humanitarian assistance and disaster relief. While many psychical injuries heal, there is growing awareness that unseen wounds affecting the mind and the spirit are often the deepest and the most lasting. This book, the first Australian examination of moral injury, shows there are no easy answers and no simple solutions. It suggests where existing approaches are misguided, and how a multi-disciplinary approach is needed to gain a better sense of moral injury.
Author: Richard F. Mollica
Publisher: Lulu.com
ISBN: 1105035069
Category : Science
Languages : en
Pages : 58
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Book Description
The Trauma Story is at the heart of the medical and mental health care of persons who have survived violence. Over the past 30 years the Harvard Program in Refugee Trauma (HPRT) has cared for over 10,000 sufferers of extreme violence. HPRT through its scientific research has discovered the four major dimensions of the Trauma Story: 1) The "brutal" facts. 2) Cultural meaning of trauma. 3) Revelation. 4) Listener-Storyteller relationship that exist in all trauma narratives. The importance of the Trauma Story as an element of "self-healing" has also been revealed. The TSAT is a new journal approach for eliciting the trauma story and building on the survivor's resiliency. The TSAT allows the listener to enter into an empathic dialog and discover their implications of their story for healing. This approach emerged from the new book Healing Invisible Wounds: Path to Hope and Recovery in a Violent World. The TSAT can be used by all health care and mental health practitioners.
Author: Belleruth Naparstek
Publisher: Bantam
ISBN: 0307418154
Category : Psychology
Languages : en
Pages : 402
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Book Description
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.
Author: Evan Owens
Publisher: Revell
ISBN: 1493438956
Category : Religion
Languages : en
Pages : 176
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Book Description
There is hope after trauma. Some of us can recall the exact moment our lives changed forever. The horrific accident. The miscarriage. The day they walked out. The moment our innocence was taken. Others of us can't remember a time when our lives weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You may be wounded, but you're not broken. You can overcome trauma and embrace a brighter future. Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
Author: Caroline Strawson
Publisher:
ISBN: 9781915771001
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Stop the people pleasing, tame the shame and unlock the invisible cage to more joy, love and connection. The Unseen Wounds of Women is a collection of stories inspired by the women participating in The Embodied Self Leadership Mastermind who dared to be vulnerable and share how they allowed the unseen to be visible and realising the key to their invisible cage was in their hands all along. Healing their unseen wounds meant they not only healed themselves, but they also broke the generational cycle of trauma and healed the next generation. Unlocking their own trauma has allowed them to stop the people pleasing and tame their shame. They no longer seek external approval and validation for their sense of worth but realise they were simply good enough for who they were all along. These women realised it was finally safe to be themselves and have worked at a deep nervous system level to heal all parts of them because we have no bad parts of us. Only parts with a loving intention albeit with a destructive impact. They are all turning their pain and struggle into purpose and strength to make an impact in the world creating a life of joy, love and connection for themselves, their family and their wider community to give women just like you HOPE. Hope that you can move from POST TRAUMATIC STRESS to POST TRAUMATIC GROWTH.
