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Author: Miriam Grunhaus
Publisher:
ISBN: 9781636180083
Category :
Languages : en
Pages : 200
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Book Description
You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.
Author: Miriam Grunhaus
Publisher:
ISBN: 9781636180083
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.
Author: Barbara Stone
Publisher: Indigo Connection LLC
ISBN: 9780988389809
Category : Fear
Languages : en
Pages : 0
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Book Description
This is a guide to converting your greatest fears -- fear of dying, fear of poverty, fear of annihilation, fear of the unknown -- into energy you can use to burst the limitations that bind you and expand into your full human potential. Dr Stone demonstrates this metamorphosis with a variety of inspiring case histories from her psychotherapy practice using her step-by-step Soul Detective Detrimental Energy Protocol. The protocol calls in angelic protection, identifies harmful influences, finds the cognitive distortions running the fears, and shines the golden light of consciousness into the dark places to heal the heart and restore the soul.
Author: Madonna Sophia Compton
Publisher:
ISBN: 9781567181722
Category : Herbs
Languages : en
Pages : 0
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Book Description
Learn ancient lore and modern scientific discoveries, along with explicit ways to prepare and use over 90 essential medicinal herbs, in Herbal Gold by Madonna Sophia Compton. The author is a resident herbalist at the Sonoma Holistic Center, a member of the Herb Research Foundation, and teaches at the Graduate School for Holistic Studies at John F. Kennedy University in California. In Herbal Gold, she presents the traditions and latest research to help you achieve optimum health in the new millennium. In the pages of Herbal Gold, you will learn how to use the right herbs in the right combinations to: Boost your immune system Increase longevity Cure nutritional deficiencies Reduce stress Improve your spirit Foster resilience in all areas of your life In Herbal Gold, you will also discover: A complete herbal, with the history, common names, recent research, gathering instructions, and correspondences for more than 90 herbs Current research on the amazing qualities of herbs such as cat's claw and pine bark Histories of famous herbalists and an interview with famed herbalist, Rosemary Gladstar Must-have herbs for your herbal first-aid kit Herbal Gold is about more than healing, it is also about living a healthy life. In today's world, that is becoming more and more difficult. The level of toxic chemicals in our food and water seems to rise yearly. Food is grown in soil that has been depleted of essential minerals, so the value of traditionally nutrient-rich food is shrinking. In spite of all the money spent on research, cancer is on the rise. Cattle are raised on hormone disrupters and steroids. Many Westerners are overweight, yet nutritionally deficient. The answer may be simple: go back to the basics. Use herbs to cleanse, heal, and protect yourself. It's not enough to pop a multivitamin-to combat toxicity, you must choose the right herbs and take them in the right combinations. Let Herbal Gold show you how. Get your copy now.
Author: Chok C. Hiew
Publisher: iUniverse
ISBN: 059515753X
Category : Body, Mind & Spirit
Languages : en
Pages : 282
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Book Description
The strategies for physical and spiritual health derived from a unique seven-faceted path of Tao for Golden light energy cultivation.
Author: Arne Wittstock
Publisher: Royal Society of Chemistry
ISBN: 184973528X
Category : Technology & Engineering
Languages : en
Pages : 265
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Book Description
High-surface-area materials have recently attracted significant interest due to potential applications in various fields such as electrochemistry and catalysis, gas-phase catalysis, optics, sensors and actuators, energy harvesting and storage. In contrast to classical materials the properties of high-surface-area materials are no longer determined by their bulk, but by their nanoscale architecture. Nanoporous gold (np-Au) represents the fascinating class of mesoporous metals that have been intensively investigated in recent years. The current interest and the increasing number of scientific publications show that np-Au by itself is an outstanding nano-material that justifies a book devoted to all aspects of its properties and applications. The resulting publication is a discussion of this unique nano-material and is an accessible and comprehensive introduction to the field. The book provides a broad, multi-disciplinary platform to learn more about the properties of nanoporous gold from an inter-disciplinary perspective. It starts with an introduction and overview of state-of-the-art applications and techniques characterizing this material and its applications. It then covers the progress in research within the last years. The chapters are in-depth overviews written by the world's leading scientists in the particular field. Each chapter covers one technique or application so that the reader can easily target their favoured topic and will get the latest and state-of-the-art information in the field.
Author: Tara Brach
Publisher: Sounds True
ISBN: 1683647149
Category : Body, Mind & Spirit
Languages : en
Pages : 151
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Book Description
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Jesse Golden
Publisher:
ISBN: 9780692756485
Category :
Languages : en
Pages : 203
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Book Description
The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.
Author: Arielle Star Triana
Publisher: Balboa Press
ISBN: 1982270071
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
A guidebook for creating your own somatic movement practice, Heal Through Dance distills the essence of Arielle Star Triana’s teachings for a worldwide audience. Designed for instructors, dancers and beginners interested in freeform movement, Heal through Dance celebrates physical embodiment within the context of the sacred feminine. Star as she is known to her students masterfully weaves together exercises known to heal trauma with ancient cultural practices ranging from Indian, Egyptian, and Hawaiian to Native American, Essene and Celtic. Heal through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of Earth, water, fire, love, SOUND, and light. Quotes from readers: “A work of beauty sourced from the stars.” “The playlists for trance dance, tribal dance, and infinity dance are exquisite.” “The alchemy you create in this work is that of a true healer.”
Author: Ariel Books
Publisher:
ISBN: 9780836207095
Category : Crafts & Hobbies
Languages : en
Pages : 378
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Book Description
For Mom with Love features one poignant, insightful, charming, or humorous quote per page, celebrating the mother-child relationship. Contributors include Mark Twain, Whitney Houston, and many others.
