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Author: Miriam Grunhaus
Publisher:
ISBN: 9781636180083
Category :
Languages : en
Pages : 200
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Book Description
You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.
Author: Miriam Grunhaus
Publisher:
ISBN: 9781636180083
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.
Author: Tara Brach
Publisher: Sounds True
ISBN: 1683647149
Category : Body, Mind & Spirit
Languages : en
Pages : 151
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Book Description
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
Author: Arne Wittstock
Publisher: Royal Society of Chemistry
ISBN: 184973528X
Category : Technology & Engineering
Languages : en
Pages : 265
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Book Description
High-surface-area materials have recently attracted significant interest due to potential applications in various fields such as electrochemistry and catalysis, gas-phase catalysis, optics, sensors and actuators, energy harvesting and storage. In contrast to classical materials the properties of high-surface-area materials are no longer determined by their bulk, but by their nanoscale architecture. Nanoporous gold (np-Au) represents the fascinating class of mesoporous metals that have been intensively investigated in recent years. The current interest and the increasing number of scientific publications show that np-Au by itself is an outstanding nano-material that justifies a book devoted to all aspects of its properties and applications. The resulting publication is a discussion of this unique nano-material and is an accessible and comprehensive introduction to the field. The book provides a broad, multi-disciplinary platform to learn more about the properties of nanoporous gold from an inter-disciplinary perspective. It starts with an introduction and overview of state-of-the-art applications and techniques characterizing this material and its applications. It then covers the progress in research within the last years. The chapters are in-depth overviews written by the world's leading scientists in the particular field. Each chapter covers one technique or application so that the reader can easily target their favoured topic and will get the latest and state-of-the-art information in the field.
Author: Margaret V. Heeps
Publisher: AuthorHouse
ISBN: 1425995438
Category : Health & Fitness
Languages : en
Pages : 71
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Book Description
This book, Holistic Health using Nature's Gifts and Natural Resources, is about taking the things in life that are free and readily available and using them to help and heal ourselves and other people. In this book, natural energies and the laws of attraction are used, to their best advantage, to encourage health, happiness and good fortune. This book has a lot to offer. It covers the Holistic aspect of health and healing, in Body, Mind and Spirit.
Author: Caylin White & Chrissy Rice
Publisher: Caylin White
ISBN:
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Join us, Caylin White and Chrissy Rice, the girls who healed themselves, as we share our journey to health. We’ve conducted countless hours of research on healing trauma, energizing our mindset, and manifesting our way through life - and we're sharing what we learned in the hopes it will help you, too. Goldify is a book about healing, yes. But it is also about manifesting the life you deserve with the power of gold. It’s time to trust yourself, the power within you, and the golden opportunities in front of you - all in the name of healing. If you’re tired of running in circles, it may be time for a mindset shift. Manifest all that you could ever want, with one simple tool. Gold. This book will help you manifest the following: A healthier lifestyle Stronger relationships Professional success Self-awareness Abundance of wealth Personal goals Healing from trauma More joy in life You'll learn from our healing journey, the ways to find joy in your sorrow, happiness in your pain, and a way to be your best self. We are still a work in progress, but we've found the golden ticket! Here's to your healing journey, Chrissy & Caylin
Author: S. van der Zwaag
Publisher: IOS Press
ISBN: 1614995141
Category : Science
Languages : en
Pages : 308
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Book Description
In 2006 the Dutch government funded an 8 year and 20 million euro research program on Self Healing Materials. The research was not to be restricted to one material class or one particular healing approach. It was to explore all opportunities to create self healing behavior in engineering and functional materials and to bring the new materials to a level where they could be tested in real life applications. At its launch, the IOP program was the very first integrated multi-material approach to this field in the world. The research was to be conducted at Dutch universities working in collaboration with industry. With the IOP Self Healing Materials program coming to an end, this book presents the highlights of the pioneering research in the field of self healing materials in the Netherlands. Given the diversity of topics addressed, the book will be of value to all materials scientists working in the field of materials and materials by design in particular, as well as industrial engineers and developers with an interest in increasing the reliability and reducing the maintenance of their products. The book will also be an inspiration to students and show them how an unspecified concept of self healing can be translated to new materials with exceptional behavior.
Author: Ingrid Palmary
Publisher: Springer
ISBN: 3319087681
Category : Psychology
Languages : en
Pages : 193
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Book Description
This volume collects case studies on the lives of people living in post-apartheid Johannesburg, South Africa. In doing so, it considers how people manage, respond to, narrate and/or silence their experiences of past and present violence, multiple insecurities and precarity in contexts where these experiences take on an everyday continuous character. Taking seriously how context shapes the meaning of violence, the forms of response, and the consequences thereof, the contributing chapter authors use participatory and ethnographic techniques to understand people’s everyday responses to the violence and insecurity they face in contemporary Johannesburg. Each case study documents an example of a strategy of coping and healing and reflects on how this strategy shapes the theory and practice of violence prevention and response. The case studies cover a diversity of groups of people in Johannesburg including migrants, refugees, homeless people, sex workers and former soldiers from across the African continent. Read together, the case studies give us new insights into what it means for these residents to seek support, to cope and to heal challenging the boundaries of what psychologists traditionally consider support mechanisms or interventions for those in distress. They develop a notion of healing that sees it as a process and an outcome that is rooted in the world-view of those who live in the city. Alongside the people’s sense of insecurity is an equally strong sense of optimism, care and a striving for change. It is perhaps not surprising, then, that this book deals very centrally with themes of the struggle for progress, mobility (geographic, material and spiritual), and a sense of possibility and change associated with Johannesburg. Ultimately, the volume argues that coping and healing is both a collective and individual achievement as well as an economic, psychological and material phenomenon. Overall this volume challenges the notion that people can and should seek support primarily from professional, medicalized psychological services and rather demonstrates how the particular support needed is shaped by an understanding of the cause of precarity.
Author: Michael Saso
Publisher: Tuttle Publishing
ISBN: 1462907482
Category : Religion
Languages : en
Pages : 238
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Book Description
The Gold Pavilion: Taoist Ways to Peace, Health, and Long Life is a step-by-step instruction of Taoist meditation from ancient China. The writings of the ancient Chinese Taoist masters tell us that when the mind, heart, and body are in tune with the harmonics of nature, a new inner peace emerges. This peace can be achieved through Taoist meditation, which is revealed in this fascinating book. Author Michael Saso provides a concise introduction to the history of and many sources from which Taoism is drawn. he outlines the essential Taoist texts, the Ching, the Tao-te Ching and the Chuang-tzu, as well as the different forms of Taoist and Tibetan Tantric meditation. he then offers an engaging translation of the Gold Pavilion classic, a Taoist meditation first practiced by a great forth-century mystic, Lady Wei Huacun, founder of a special kind of Taoism called the Highest Pure School. This important text teaches how to find Tao, "the Way," within by emptying the mind and heart of all desires and concepts. Combining discussions of Chinese philosophy, history and healing arts, The Golden Pavilion reveals a way to find inner peace and harmony in a world with little time for quiet contemplation.
Author: Gedaliah Shay
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
Do you want to attract abundance and riches easily in your life? There is a secret way to use our natural resources to get what we truly deserve, and one way to do this is to use the precious metal Gold. Gold is God's own money, and from the beginning of the world, its value has never reduced; it has instead been immortal. The bible even describes heaven as a place of gold, so why not learn the spiritual significance of gold and how to harness its powers to your advantage. If you have been experiencing hardship and desire restoration in your finances, relationships, and even health, this book is for you. The powers of gold utilized the right way are sure to bring forth several testimonies in your life as its efficacy has been proven time and time again. This is why it is often used in places and situations of grandeur, luxury, and massive wealth. This book contains powerful insights on gold's spiritual power and its uses to get what you want in life, relationship, marriage, business, and other areas. Gold doesn't just bring answers to prayers when used because one is a Christian; as long as you have faith and follow spiritual instructions, you will get everything you desire. This spiritual book is a must-read for every seeker of knowledge and a great gift item.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
