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Author: Kerry Clancey
Publisher: Balboa Press
ISBN: 150431672X
Category : Self-Help
Languages : en
Pages : 273
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Book Description
This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas—Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life ‘to go within and let the healing begin’.
Author: Kerry Clancey
Publisher: Balboa Press
ISBN: 150431672X
Category : Self-Help
Languages : en
Pages : 273
Get Book Here
Book Description
This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas—Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life ‘to go within and let the healing begin’.
Author: Dr. Nicole LePera
Publisher: HarperCollins
ISBN: 0063012103
Category : Psychology
Languages : en
Pages : 346
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Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272
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Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author: Michael Schuerman
Publisher: Ascension Books
ISBN:
Category : Self-Help
Languages : en
Pages : 65
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Book Description
Welcome to your journey of healing, growth, and transformation. The "Pray, Heal, Live!" book has been created to offer guidance and support as you navigate the challenges of overcoming sickness and depression. By embracing the wisdom and practices shared throughout these pages, you can unlock your innate potential for healing and discover a renewed sense of purpose and joy in life. Approach with an Open Mind Begin your journey by approaching the "Pray, Heal, Live!" book with an open mind and heart. Be willing to explore new concepts, practices, and ideas, even if they may seem unfamiliar or challenging at first. This open-mindedness will allow you to fully absorb the wisdom shared within these pages and apply it to your own life in a meaningful and transformative way. Take It One Step at a Time This journey is not a race, but a gradual process of growth and healing. Take your time as you progress through the chapters, allowing yourself the space to truly understand and integrate each concept and practice. Remember that healing is a journey, not a destination, and be patient with yourself as you navigate the ups and downs of this transformative process. Engage in Self-Reflection Throughout the book, engage in regular self-reflection to deepen your understanding of your own needs, beliefs, and experiences. Use the insights gained from self-reflection to guide your healing journey and adapt the concepts and practices to best serve your unique circumstances.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401940005
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Author: Kelly Noonan Gores
Publisher: Simon and Schuster
ISBN: 1582707278
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Go on an epic scientific and spiritual journey exploring how the human body has the incredible ability to heal itself. Translated into twenty-two languages, this bestselling book is filled with empowering knowledge perfect for fans of Deepak Chopra and Anita Moorjani. Often when we receive a diagnosis from a medical professional, we can become so overwhelmed with fear or stress that we give up authority over our own health and well-being. But the truth is, we do have control over our physical health, and that core belief is what can open our minds to create an amazing mind-body connection that will awaken the healing potential in us all, to heal our bodies ourselves. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorjani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body’s revitalizing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.
Author: Charles Spezzano
Publisher: Da Capo Press
ISBN: 9781569246269
Category : Self-Help
Languages : en
Pages : 401
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Book Description
Based on the author’s 28 years of counseling experience and 24 years of psychological research and seminar leadership, Heal Your Heartbreak is a book full of practical wisdom about getting over the disappointments and setbacks that come from a broken heart. Through more than 110 lessons organized into four accessible sections—on Healing Chronic Heartbreak, Things that Lead to Heartbreak, the Lessons of Heartbreak, and the Tools for Healing Heartbreak—Dr. Spezzano offers guidance to everyone who has been through the near-universal experience of heartbreak. Suggestions and exercises appear throughout, allowing readers to assess their own experience and to discover their own solutions to their situation. Heal Your Heartbreak shows us how to take back power over our life and heart, so that we can enjoy life and learn to love once again.
Author: Esly Regina Carvalho
Publisher:
ISBN: 9780615795904
Category : Counseling psychology
Languages : en
Pages : 86
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Book Description
Do you sometimes feel like you don't understand your reactions, feelings or thoughts? As if someone had hijacked the driver's seat of your life and you wound up doing something stupid? Or regret your response? You don't make sense in some situations, even to yourself? Maybe a wounded inner role took over and you didn't catch it...? This book will explain what you can do about it.Using EMDR therapy to treat our Inner Gallery of Roles has brought together the best of reprocessing and role therapy for trauma and painful memories. Written for the layperson and full of snippets from the author's case studies, it will give readers information about emotional trauma and why we should treat it. In a fun, entertaining and yet informative manner, it illustrates how our inner roles run our lives - for better or for worse.The purpose of this book is to help identify and clarify the existence of our Inner Gallery of roles - those who live inside all of us and that drive many aspects of our lives, such as the Scaredy-Cat, the Adolescent in Crisis, the Liar (that even lies to myself!), and the Inner Doctor. We will see how these roles are born and develop within, their functions and interactions in our lives, and how to heal the wounded ones, so that we can lead more fulfilling lives. We can also learn how to celebrate those roles that build us up and move us forward in life, and serve as positive resources when we need them. Although Role Theory is an integral part of Psychodrama the special emphasis in this healing process is on EMDR, a new reprocessing therapy developed by Dr. Francine Shapiro that was initially a form of trauma therapy. We tie together all of these aspects in order to help our Inner Gallery of roles develop "good neighborhood policies" and live in greater harmony and health. In this book we will explain how1. roles develop inside of us 2.trauma and painful memories keep our roles from proper development as we grow up 3. how this has impacted our lives 4. and what we can do about it. Chapter headings include:Introducing the Folks Who Live InsideThe Metaphor of Trauma: Remember Lot's WifeTrauma and Its Consequences Role TheorySharing from the Inner GalleryThe Inner Gallery of Roles and DissociationEMDR - Eye Movement Desensitization and ReprocessingPlay of Life: Finding Out Who Lives InsidePlay of Life y EMDR: Negotiating the Inter-Relationship of the Inner Gallery<Healing the Folks who Live Inside: Why We Can Heal<The Inner Gallery Speaks: Mary Anne's SessionIn Conclusion<How This Book Came AboutAbout the Author
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140191943X
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Author: Markus Rothkranz
Publisher:
ISBN: 9780983449003
Category : Alternative medicine
Languages : en
Pages : 192
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Book Description
The definitive book on self-healing and true health. This easy to understand book gets right to the point and tells you literally how to turn your life around and never get sick again. No doctors, no pills. You do this at home for almost nothing. Step by Step. See the inspirational video at healyourself101.com
