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Author: James Walker
Publisher:
ISBN: 9780980064179
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
The 'HCG Victory Tool Kit' is an indispensible and helpful book, really four books in one, for use with Dr. Simeons HCG + 500 Calorie weight loss cure for obesity. The author of this fresh new work is James Walker, who lost 55 pounds in 63 days using the HCG plan. After experiencing marvelous weight loss and the increased health outlook that came with it, he was inspired to write this book, to help others do the same. The result of Walker's efforts is the most outstanding and easy to use guide book for the HCG obesity cure on the market today. Response to the book has been overwhelmingly positive and users are finding it invaluable, as well as a simple to use, proven, success track. Contents include, simple explanations of the concepts, how to plan for victory forever, all of the tools you will need, how to avoid the pitfalls, weight tables and guides, food tables, basic recipes, references and resources, an organized presentation of Dr. Simeons plan, helpful websites and all of the forms you need to make it happen and record the results. Walker has spent a lot of time researching and boiling everything down to the essence you need to succeed. He has done an incredible job of simplifying and organizing with a big dose of common sense and a gift for identifying the essence of Dr. Simeons HCG weight loss cure. A must have 'tool kit' for anyone who wants to defeat and control their obesity for life. Walker shows you the way to victory and freedom.
Author: James Walker
Publisher:
ISBN: 9780980064179
Category : Health & Fitness
Languages : en
Pages : 202
Get Book Here
Book Description
The 'HCG Victory Tool Kit' is an indispensible and helpful book, really four books in one, for use with Dr. Simeons HCG + 500 Calorie weight loss cure for obesity. The author of this fresh new work is James Walker, who lost 55 pounds in 63 days using the HCG plan. After experiencing marvelous weight loss and the increased health outlook that came with it, he was inspired to write this book, to help others do the same. The result of Walker's efforts is the most outstanding and easy to use guide book for the HCG obesity cure on the market today. Response to the book has been overwhelmingly positive and users are finding it invaluable, as well as a simple to use, proven, success track. Contents include, simple explanations of the concepts, how to plan for victory forever, all of the tools you will need, how to avoid the pitfalls, weight tables and guides, food tables, basic recipes, references and resources, an organized presentation of Dr. Simeons plan, helpful websites and all of the forms you need to make it happen and record the results. Walker has spent a lot of time researching and boiling everything down to the essence you need to succeed. He has done an incredible job of simplifying and organizing with a big dose of common sense and a gift for identifying the essence of Dr. Simeons HCG weight loss cure. A must have 'tool kit' for anyone who wants to defeat and control their obesity for life. Walker shows you the way to victory and freedom.
Author: Colin F. Watson
Publisher: CreateSpace
ISBN: 9781470107901
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
HCG Body for Life is an advanced HCG diet protocol for achieving athletic weight loss results. If you've been looking for a fast, healthy, and permanent fat loss solution and, to shed from 10 to 200 plus pounds of unwanted pounds and inches, then HCG Body for Life is the answer you have been looking for. HCG Body for Life is the only HCG diet how-to-guide of its kind that encompasses, exercise, increase protein portions and calories intake to make transforming your body, fast, easy, and nutritionally balanced. Finally there is a blueprint for HCG diet success. We take a new innovated athletic approach to the fastest fat loss protocol the world has ever seen. I have put in print a success formula for completing all four phases of the HCG diet that guarantees results. You will discover a fast new way to burn fat and reveal lean muscle in less than 6 weeks. This is a systematic way to lose weight fast, stabilize it, and keep it off permanently. The secrets revealed within these pages, only a handful of people in the world know how to implement correctly. Our advanced HCG protocol is an up-to-date, modernized approach to its original version printed by HCG diet doctor ATW Simeons. I reveal my personal transformation secrets and success principles as the No.1 international HCG diet coach in the country. I will guides you step-by-step, the your own personal transformation and deliver to you, the body of your life!
Author: Thomas Reilly
Publisher: Human Kinetics
ISBN: 1492582344
Category : Science
Languages : en
Pages : 414
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Book Description
Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received.Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is the first text to provide an in-depth discussion of how the principles of ergonomics can be applied in the context of sport and other physical activities to reduce injury and improve performance. The textblends concepts from biomechanics, physiology, and psychology as it shows how ergonomics is applied to physical activity. This comprehensive text outlines methods for assessing risk in and procedures for dealing with stress, eliminating hazards, and evaluating challenges posed in specific work or sport environments. It discusses issues such as the design of effective equipment, clothing, and playing surfaces; methods of assessing risk in situations; and staying within appropriate training levels to reduce fatigue and avoid overtraining. The text not only examines sport ergonomics but also discusses ergonomic considerations for physically active special populations. Ergonomics in Sport and Physical Activity explains what ergonomics is, how ergonomists solve practical problems in the workplace, and how principles of ergonomics are applied in the context of sport and other physical activities when solving practical problems related to human characteristics and capabilities. The text shows readers how to improve performance, achieve optimal efficiency, enhance comfort, and reduce injuries by exploring topics such as these: Essential concepts, terms, and principles of ergonomics and how these relate to physical activity Physical properties of the body and the factors limiting performance Interactions between the individual, the task, and the environment Injury risk factors in relation to body mechanics in various physical activities Injury prevention and individual protection in the review of sports equipment and sports environments Comfort, efficiency, safety, and details of systems criteria in equipment design This research-based text uses numerous practical examples, figures, charts, and graphs to bring the material to life. In addition, descriptions of technological advances show where we have been and how technology has advanced the field. Through the book’s discussion of the various stressors and adaptive mechanisms, readers will learn how to cope with various environmental conditions. They will also learn how various training modes can be used to alter sport-specific capabilities and enhance performance. Presenting a wide range of approaches, theoretical models, and analytical techniques, Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety illustrates the potential for ergonomics to be extended across recreation, competitive sport, and physically active work environments. Bridging the gap between ergonomics and exercise science, this unique text will assist both health care and exercise professionals in developing an improved awareness of how human capabilities are best matched to physical activities.
Author: James Walker
Publisher:
ISBN: 9780980064186
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
"HCG Diet Victory Planner: A Personal Time Saving Success Guide" This is the second book in the 'HCG Diet Victory Collection' by James Walker. Once again, Walker has utilized his unique communication and graphics talent, to produce a completely fresh approach to the 'weight setting' and 'returning to normal' steps of Dr. Simeons HCG Diet protocol. In his simple, direct and easy to understand style, Walker presents the perfect companion book to his highly regarded first book on the subject, the 'HCG Diet Victory Tool Kit.' (ISBN 978-0-9800641-7-9) The author, answers critical questions, and offers time saving practical help for 'resetting body weight' and returning to 'normal' at the end of the HCG protocol. Walker goes further, sharing well researched methods and references, for determining what is 'normal' for you. James Walker believes that the successful completion of the HCG diet protocol is a golden opportunity to max your life and health by understanding and harnessing the uniqueness of your personal metabolism. He calls it discovering your unique 'Metabolic Blueprint (r).' Book content includes, as always, Walker's unique, proprietary forms, tables and flow charts. An exclusive new feature in this planner is a great time saving set of pre-made or customizable, 6 day menu plans in 100 Calorie increments from 1200 to 2600 Calories. A new 'Weight Setting Worksheet, ' as well as, other bonus forms and guides for the finalizing and maximizing of Dr. Simeons HCG weight loss protocol. Everything you need to secure your HCG assisted weight loss and stay on a successful health track in a straight forward and down to earth presentation. Emphasis is on simplicity, time saving and empowering you to take control of your weight & healt
Author: Cynthia Lord
Publisher: Scholastic Inc.
ISBN: 0545666201
Category : Juvenile Fiction
Languages : en
Pages : 154
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Book Description
This Newbery Honor Book is a heartfelt and witty story about feeling different and finding acceptance--beyond the rules. Rules joins the Scholastic Gold line, which features award-winning and beloved novels. Includes exclusive bonus content!Twelve-year-old Catherine just wants a normal life. Which is near impossible when you have a brother with autism and a family that revolves around his disability. She's spent years trying to teach David the rules from "a peach is not a funny-looking apple" to "keep your pants on in public" -- in order to head off David's embarrassing behaviors.But the summer Catherine meets Jason, a surprising, new sort-of friend, and Kristi, the next-door friend she's always wished for, it's her own shocking behavior that turns everything upside down and forces her to ask: What is normal?
Author: Michael Leytem
Publisher:
ISBN: 9781677875948
Category :
Languages : en
Pages : 236
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Book Description
The snags are real! Leaders today are expected to do more, adapt quicker, and lead through unprecedented change. With more distractions than ever and a plethora of information, it's easy to get lost in the whirlwind of leadership development. In this age of disruption, leaders must be willing to disrupt their own thinking patterns and discover new ways to grow. By harnessing the power of psychology, mindfulness, and self-reflection, leaders can gain a better understanding of themselves, the people they lead, and the experiences that transform human behavior. Leadership doesn't need to be complicated or rigid. It doesn't need to be learned in a classroom or at the office. It does, however, require a personal connection that inspires mindful action. Instead of feeling inadequate, exhausted, or confused on your leadership journey; I invite you to reconnect and rediscover leadership through the art of C.A.T.C.H. & Release(R). A better balance exists and your legacy depends on catching it. To jumpstart your Catching Leadership experience, I welcome you to visit www.catchingleadership.com where you can access the C.A.T.C.H. & Release(R) Leadership Index (CARLI) and other free resources to guide you on this new journey.
Author: Max Brooks
Publisher: Random House Worlds
ISBN: 0593159160
Category : Juvenile Fiction
Languages : en
Pages : 229
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Book Description
In the thrilling sequel to the New York Times bestselling novel Minecraft: The Island, a stranded hero stumbles upon another castaway—and discovers that teamwork might just be the secret to survival. Wandering a vast, icy tundra, the explorer has never felt more alone. Is there anything out here? Did I do the right thing by leaving the safety of my island? Should I give up and go back? So many questions, and no time to ponder—not when dark is falling and dangerous mobs are on the horizon. Gurgling zombies and snarling wolves lurk in the night, and they’re closing in. With nowhere to hide, the lone traveler flees up a mountain, trapped and out of options . . . until a mysterious figure arrives, fighting off the horde singlehandedly. The unexpected savior is Summer, a fellow castaway and master of survival in these frozen wastes. Excited to find another person in this strange, blocky world, the explorer teams up with Summer, whose impressive mountain fortress as a safe haven . . . for now. But teamwork is a new skill for two people used to working alone. If they want to make it home, they will have to learn to work together—or risk losing everything.
Author: Gary Vaynerchuk
Publisher: HarperCollins
ISBN: 0062273132
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
The New York Times bestselling author draws from his popular show #AskGaryVee to offer surprising, often outrageous, and imminently useful and honest answers to everything you’ve ever wanted to know—and more—about navigating the new world. Gary Vaynerchuk—the inspiring and unconventional entrepreneur who introduced us to the concept of crush it—knows how to get things done, have fun, and be massively successful. A marketing and business genius, Gary had the foresight to go beyond traditional methods and use social media tools such as Twitter, Facebook, and YouTube to reach an untapped audience that continues to grow. #AskGaryVee showcases the most useful and interesting questions Gary has addressed on his popular show. Distilling and expanding on the podcast’s most urgent and evergreen themes, Gary presents practical, timely, and timeless advice on marketing, social media, entrepreneurship, and everything else you’ve been afraid to ask but are dying to know. Gary gives you the insights and information you need on everything from effectively using Twitter to launching a small business, hiring superstars to creating a personal brand, launching products effectively to staying healthy—and even buying wine. Whether you’re planning to start your own company, working in digital media, or have landed your first job in a traditional company, #AskGaryVee is your essential guide to making things happen in a big way.
Author: Bill Heiden
Publisher:
ISBN: 9780578761428
Category :
Languages : en
Pages :
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Book Description
Author: T.B. Hargreave
Publisher: Springer Science & Business Media
ISBN: 1447110293
Category : Medical
Languages : en
Pages : 466
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Book Description
Male infertility is a clinician-orientied book aimed at the clinician dealing with the infertile couple because rational, effective management is only possible if the couple are considered together. The aim of the work is to provide advice to the clinician and to give reference to the underlying science. This will not only enable clinicians to understand the underlying science but will also give scientists an insight to clinical work. This blend of science and clinical work is reflected in the contributors who are experts drawn from both fields.
