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Author: Valorie Burton
Publisher: Harvest House Publishers
ISBN: 0736956751
Category : Religion
Languages : en
Pages : 226
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Book Description
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers–choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to bounce back from stress and adversity faster. enjoy deeper satisfaction in your marriage and friendships. maximize career opportunities and increase your income. fight off depression, colds and other illnesses live longer! Valorie talks about the cultural shifts and modern challenges that threaten women’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
Author: Valorie Burton
Publisher: Harvest House Publishers
ISBN: 0736956751
Category : Religion
Languages : en
Pages : 226
Get Book Here
Book Description
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers–choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to bounce back from stress and adversity faster. enjoy deeper satisfaction in your marriage and friendships. maximize career opportunities and increase your income. fight off depression, colds and other illnesses live longer! Valorie talks about the cultural shifts and modern challenges that threaten women’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
Author: Fay Weldon
Publisher: HarperCollins UK
ISBN: 0007389655
Category : Self-Help
Languages : en
Pages : 15
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Book Description
With her inimitable wit and insight, Fay Weldon offers her wisdom on the subject of female happiness and how to achieve it.
Author: Dan Baker
Publisher: Rodale
ISBN: 0312380593
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Provides a close-up look at five traps that can compromise happiness and hinder a woman's quest for a better life, drawing on the latest research to furnish a set of helpful tools, techniques, and strategies designed to help women accept the past and move toward a happier future of their own choice. Reprint. 75,000 first printing.
Author: Beth Cabrera
Publisher: Association for Talent Development
ISBN: 1607283050
Category : Business & Economics
Languages : en
Pages : 199
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Book Description
Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.
Author: Beate Chelette
Publisher: Visualist Publishing
ISBN: 9780988986862
Category :
Languages : en
Pages : 180
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Book Description
Happy Woman Happy World, The Foolproof Fix to go from Overwhelmed to Awesome Chelette, a trainer, coach and speaker imparts her proprietary strategies that can take any woman from being "overwhelmed to awesome." She deduces that women can have it all, just not at the same time. Instead she offers her original concept of ego-RHYTHM(r), which allows women to delve into defining what is most important during their various stages of life, then teaches them how to set a Main Focus, re-structure their lives for better Work-Life Balance and put an end to the "crazy-making" lifestyle. In addition, she discusses the struggles of today's women in the workplace and how they sabotage career advancement, while addressing the culture of "mean girls," the distasteful behavior that women perpetrate on each other which ultimately undercuts self-confidence and success. She introduces her philosophy of The Women's Code(r) - which is nothing less than a completely new awareness of about how women relate to each other, and a new paradigm for teaching women how to find and give support and collaborate to truly achieve happiness with their lives
Author: Sara Avant Stover
Publisher: New World Library
ISBN: 1577319826
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.
Author: Cathy Kelly
Publisher: Orion
ISBN: 140917929X
Category : Family & Relationships
Languages : en
Pages : 355
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Book Description
Don't miss the stunning new novel from Cathy Kelly about sisterhood, love & friendship - The Wedding Party is available to pre-order now! 'A burst of warmth and wit, twists and turns' MARIAN KEYES 'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE 'Other Women captures the stories of three modern women... A real feel-good read' HEAT 'The brilliant storyteller is back with another perfectly concocted tale' OK! --- Three women. Three secrets. Three tangled lives... Sid wears her independence like armour. So when she strikes up a rare connection with unlucky-in-love Finn, they are both determined to prove that men and women can just be friends. Can't they? Marin has the perfect home, attentive husband, two beloved children - and a secret addiction to designer clothes. She knows she has it all, so why can't she stop comparing herself to other women? Bea believes that we all have one love story - and she's had hers. Now her life centres around her son, Luke, and her support group of fierce single women. But there's something that she can't tell anyone... With her inimitable warmth and wisdom, Cathy Kelly shows us that in the messy reality of marriage, family, and romance, sometimes it's the women in our lives who hold us together. --------------------------- Praise for Cathy Kelly's irresistibly comforting storytelling: 'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' - Marian Keyes 'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson 'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan 'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan 'Comforting and feel-good, the perfect treat read' - Good Housekeeping 'With nuanced and believable characters, each grappling with complex, messy lives, the drama explodes from the first two pages of Other Women and doesn't let up until the final chapter' - Carmel Harrington
Author: Kristen Henderson
Publisher: Simon and Schuster
ISBN: 1439176426
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
TO EVERY GOOD LOVE STORY, THERE IS A TWIST. Times Two is about two women meeting, falling madly in love, and realizing that they are so crazy about each other that they want to have a family together. The fact that they both get pregnant at the exact same time is where things start to get interesting. Sarah Kate Ellis, a high-powered magazine executive, and Kristen Henderson, a laid-back rock star, decide it’s time to start their family. After determining that Sarah should get pregnant first while Kristen works on her band’s new CD, they head to a fertility doctor to start the process. But after months of drug treatments, miscarriages, and heartbreak, Kristen decides to start trying, too. That’s when the utterly improbable happens: Sarah and Kristen find out that they are both pregnant—and are due three days apart. Overjoyed by the news that they are both expecting, Sarah and Kristen are also overwhelmed by all that lies ahead. Both have successful, demanding careers. Both have large, close-knit families nearby, including two strongly opinionated mothers who immediately want to be involved with everything. And both are completely clueless about the challenges they’re about to face. They soon realize that none of their previous accomplishments has prepared them for the highs and lows of impending motherhood: not Kristen’s stint touring with The Rolling Stones, nor Sarah’s march up the corporate ladder in the world of women’s magazines. They go through everything first-time parents-to-be experience—but twice over. They’re producing double the hormones, double the morning sickness, double the cravings, and have double the ups and downs. From the start, Sarah and Kristen think of their babies as twins, each woman carrying half of a set. But for two women who’ve always finished each other’s sentences, they suddenly find themselves on opposite ends of the mothers-to-be spectrum, with different opinions on almost everything. One wants a drug-free birth, while the other wants an epidural at the first sign of a contraction. One is dying to know the baby’s gender, but the other refuses to find out until she hears the baby’s first cry in the delivery room. The difficulties of having two pregnant women under the same roof are multiplied by the legal and social obstacles of being a gay couple. Told from Kristen and Sarah’s insightful and hilarious she said/she said perspective, this touching, modern family adventure will entertain, enlighten, and resonate with readers of all stripes.
Author: Melanie Notkin
Publisher: Seal Press
ISBN: 1580055222
Category : Social Science
Languages : en
Pages : 322
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Book Description
This “essential read” (Gretchen Rubin) from the author of Savvy Auntie tells the funny, sexy, and sometimes heartbreaking stories of today's well-educated, successful women who expected love, marriage, and children, but instead find themselves in the “Otherhood” as their fertile years wane. More American women are childless than ever before—nearly half those of childbearing age don’t have children. While our society often assumes these women are “childfree by choice,” that’s not always true. In reality, many of them expected to marry and have children, but it simply hasn’t happened. Wrongly judged as picky or career-obsessed, they make up the “Otherhood,” a growing demographic that has gone without definition or visibility until now. In Otherhood, author Melanie Notkin reveals her own story as well as the honest, poignant, humorous, and occasionally heartbreaking stories of women in her generation—women who expected love, marriage, and parenthood, but instead found themselves facing a different reality. She addresses the reasons for this shift, the social and emotional impact it has on our collective culture, and how the “new normal” will affect our society in the decades to come. Notkin aims to reassure women that they are not alone and encourages them to find happiness and fulfillment no matter what the future holds. A groundbreaking exploration of an essential contemporary issue, Otherhood inspires thought-provoking conversation and gets at the heart of our cultural assumptions about single women and childlessness.
Author: Marci Shimoff
Publisher: Health Communications, Inc.
ISBN: 0757319270
Category : Art
Languages : en
Pages : 76
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Book Description
Take a break from the busyness of life with Inkspirations for Women, a captivating collection of exquisite original art from Judy Clement Wall. Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize. From nature scenes and floral designs to animals and meditative mandalas, each page offers a welcome excuse to take meaningful time for yourself while creating stunning works of art to keep or to share. The world is your canvas--go ahead and make some beautiful marks!
