Powerful Meditations for Weight Loss PDF Download
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Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
Get Book
Book Description
Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
Get Book
Book Description
This book is not a magic pill, but it is a powerful tool and the best way to lose weight. You will be able to lose weight, take control of your eating habits, reduce stress, and you will be able to control the way you think about food. The process of weight loss hypnosis is divided into several stages. To help understand, this guide will lead you through the following points: - How Meditation can help you lose weight - Meditation script for weight loss - Meditation to help you motivate in sustaining important physical exercises - Meditation to help you control food cravings - Positive affirmations for weight loss - Positive affirmations that you can use while working out in the gym - Positive affirmations to help you change the way you see diet and nutrition - Additional tips to help you lose weight - And much more! Use this book to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, toned body you want. Don't wait any longer! Buy now. This is the latest and updated guide to hypnosis & meditation that will help you on your way to a more fulfilling life and a healthy and beautiful body!
Author: Harmony Academy
Publisher: Harmony Academy
ISBN:
Category : Self-Help
Languages : en
Pages :
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Book Description
Do you want to lose weight quickly and permanently through hypnosis & Meditation? Are you sick and tired of trying so many weight loss diets that don’t yield any results? Are you looking for a protocol that guarantees fast results without too many restrictions? If you answered "yes" to these three answers, then keep reading… Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis & meditation scripts inside of this book are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted. And how does this method work? This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, we will empower you to control your eating habits and form a positive relationship with your body using effective beginner-friendly meditation scripts as well. This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way, your body will behave exactly as if it were physically present. There’s no physical surgery, no scarring, and no forbidden foods! In this book, you will find: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner. What are you waiting for? Click the “Buy Now” button, and start your weight loss journey NOW!
Author: Awakening Transformation Academy
Publisher: Awakening Transformation Academy
ISBN: 9781801545631
Category :
Languages : en
Pages : 0
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Book Description
Do you want a powerful meditation and hypnosis program to rewire your brain, stop emotional eating and lose weight fast. Burn fat, increase your self-esteem and feel amazing? If yes, then keep reading... Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. Thanks to hypnotherapy, a balanced diet habit can be permanently placed in the subconscious. In this way, the person quickly and effectively loses weight without suffering. The most significant advantage of losing weight with hypnosis and meditation starts with the learning of a conscious and balanced diet. In this process, psychological reasons for overeating are eliminated. This book covers the following topics: What is hypnosis for weight loss Meditation program for weight loss Guided meditation for weight loss Meditation to burn fat Portion control hypnosis Stop emotional eating hypnosis Weight loss hypnosis Daily habits for weight loss ...And more!
Author: Sable Delight
Publisher:
ISBN: 9781711797755
Category :
Languages : en
Pages : 78
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Book Description
Do yoy want to Discover the secrets of losing weight, burning fat, and healing your body? Read On! The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting. Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult to stick with. The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat. It's no secret how difficult new habits are to form. It's doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart. The battle is won not in knowing what to do, but how to keep at it, day-after-day. Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat AND control your physical body much more easily than ever before. The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL parts first. You will learn to: MEDITATE and feel good with powerful affirmations; BELIEVE in yourself and make self-fulfillment; LOSE weight fast and naturally; SLEEP better; HAVE more energy throughout the day; PRACTICE mental and physical transcendence; DEVELOP mini-habits to reach your goals. The biggest resistance to starting meditation and hypnosis is, people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the parctice. What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more! To some, meditation and hypnosis can feel difficult or uncomfortable. If you haven't done it before, the friendly guidance helps ease you into the process. These exercises don't need to be done perfectly to see immediate benefits. The shifts you experience will make you more effective in reaching your most important goals. Doing the exercises just a few times will yield tremendous feelings and benefits. You might even find it becomes a favorite part of your day. If you want to realize substantial results from your dieting efforts, then scroll up and click the "Add to Cart" button.
Author: Elizabeth Collins
Publisher: Elizabeth Collins
ISBN: 9781801779340
Category :
Languages : en
Pages : 146
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Book Description
★ 55% OFF for Bookstores! NOW at $ 43,97 instead of $ 53,97! ★ Do you want to discover the secret behind a natural weight loss through meditation, affirmations and hypnosis? Your Customers Will Never Stop To Use This Amazing Guide! If you've looked into the title of this book, then I'm guessing you're here because you're also looking for ways on how you can lose weight immediately and effectively. This has been a struggle that many people constantly experience. While other diets seem to work well with other people, this is not the case for all. As such, the cycle of finding the right diet continues until you find the diet that suits you. If you want to know more, keep reading... Perhaps you think you are personally at fault for your lack of long-term success in the quest for the holy grail of weight loss? Well, you shouldn't blame yourself but the human brain instead. It's the source of all of this angst! Most of the time, we think that there is something wrong with the diet, and that is why it is not working for us. Little do we know how our self is one of the biggest hindrances in reaching our desired weight loss goal. That is why this book will help you overcome a lot of things in order to help you in your journey of weight loss, motivation and success. What if I told you that in a short span of time, you could make a shift from this mindset of frustration and inconsistency with your ability to lose weight-what I call fat thinking-into a thin thinking mindset that allows you to feel confident and capable and release pressure steadily at a rate you decide? And, you'll know you can maintain your ideal weight once you achieve it? Oh yes, and all of this without one millisecond of dieting? All you need to know is how to meditate and change your mindset! This book covers: What is Hypnosis for Weight Loss? Heal Your Relationship with Food Relaxation to Promote Physical Healing The Power of Guided Meditation Body Image Relaxation How to Use Meditation and Affirmations to Lose Weight Guided Meditation for Weight Loss Daily Weight Loss Meditation Hypnosis to Stop Emotional Eating Eat Healthy with Subliminal Hypnosis Portion Control Hypnosis The Power of Repeated Words and Thoughts Positive Affirmations The Habit Changing Method Building the Foundation Overcoming Trauma, Anxiety, and Depression Meditation Lose Weight Fast and Naturally Learning to Avoid Temptations and Triggers And Much More! Little did I know that the answer was NOT outside of me. Instead, the key to unlocking the prison door of my weight struggle was inside of me. The journey starts in your mind. The same place that has been the source of your struggle is now going to be your key to long-term, permanent weight mastery. Think of all the changes you will go through after. Buy It NOW And Let Your Customers Get Addicted To This Amazing Book!
Author: Lucy Bhante Goldstein
Publisher:
ISBN: 9781677848775
Category :
Languages : en
Pages : 154
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Book Description
Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight? Are you feeling frustrated with your lack of results and ashamed of your current body? Isn't the suggested diet enough for you? Do you wonder if you'll ever reach your goal weight? Well... keep reading. For most people who are not at their ideal weight, stress becomes a part of life. Maybe you don't fell sexy and you are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure. If you want a rapid way to lose weight, it's important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. Find a comfortable spot before your session where you can have a moment of peace. Close your eyes, hit play, and let the audio fill your mind. Focus on the calming voice and music as you slowly breathe in, breathe out, and relax your body. This audiobook empowers your mind to modify your body processes while in a state of hypnosis, and get this benefits: Lose Weight Fast and Naturally: Authentic Change Can Happen in an Instant Under Hypnosis, Identify Where You've Been Going Wrong and Install a New, Healthier Mind-Set that Will Make It Easy For You to Make Powerful New Choices, To Create New, Healthy Relationships with Food and Discover the Freedom of Not Being Controlled by Food! To Believe in Yourself, Be Happy and Confident With Your Body, To Boost your Positive Vibrations and Strengthen Your Resolve, Create Easy and Healthy Habits for your Health and Slimming routine, Gain More Energy Throughout Your Day, Inspire you to Feel Sexy Again, Sleep Better and Reduce Weight Loss Related Anxiety and Stress. Even if you've tried more diets than you can count, this will work for you. This guided meditation features a carefully selected series of positive affirmations designed to help you kick sugar cravings and junk food, feel confident and inspired, boost your exercise motivation, and form a positive body image! All hypnosis are specially designed to work with your subconscious mind during your sleep cycle with soothing background music. That's allowing you to access the deepest parts of your mind. Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. You can shed those extra pounds. Affordably priced and ideal for beginners. Prepare yourself for easy, rapid weight loss. Scroll up and click BUY NOW
Author: Diana Wilson
Publisher: Charlie Creative Lab
ISBN: 9781801183864
Category :
Languages : en
Pages : 134
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Book Description
Weight Loss Hypnosis: The Most Efficient Way to Lose Weight by Using Only the Power of Your Mind Did you know that hypnosis and self-hypnosis can help you lose up to 6 pounds (2.7 kilograms) in a short period of time? Yes, you've read that right! There's no more need to go on restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. When someone mentions "hypnosis" the first association of many people is mind control and someone else controlling your mind and making you do funny things. But, in reality, hypnosis is much more than that. Hypnosis is more like a deep state of relaxation or something like that dreamy sensation you feel as you wake up in the morning, right before you become fully aware of your surroundings. What is special about hypnosis is that in this state you are more susceptible to change, and that is why it is very helpful for weight loss. Hypnosis is different from other methods because it addresses the cause and other contributing factors directly at the subconscious level in the person's mind, where their memories, habits, fears, food associations, and even negative self-talk germinate. Here's what you'll discover inside this book: - Hypnosis 101: understanding the basic of hypnosis, self-hypnosis, and how it can help you lose weight quickly and efficiently; - Guided Meditation Tips: discover all the benefits of guided meditation for weight loss and how to make meditation your daily habit; - Developing Healthy Eating Habits: use the power of your mind and hypnosis to develop healthy eating habits and give up junk food; - Unlock the Full Potential of Your Mind: learn how can using positive affirmations kick-start your weight loss journey. - And much more! Are you ready to kick-start your weight loss journey that requires nothing but a little bit of will power and mindfulness? Now is the perfect time to start losing weight by using only the power of your mind! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Author: Lucy Goldstein
Publisher:
ISBN: 9781705745335
Category :
Languages : it
Pages : 153
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Book Description
Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight? Are you feeling frustrated with your lack of results and ashamed of your current body? Isn't the suggested diet enough for you? Do you wonder if you'll ever reach your goal weight? Well... keep reading. For most people who are not at their ideal weight, stress becomes a part of life. Maybe you don't fell sexy and you are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure. If you want a rapid way to lose weight, it's important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. Find a comfortable spot before your session where you can have a moment of peace. Close your eyes, hit play, and let the audio fill your mind. Focus on the calming voice and music as you slowly breathe in, breathe out, and relax your body. This audiobook empowers your mind to modify your body processes while in a state of hypnosis, and get this benefits: Lose Weight Fast and Naturally: Authentic Change Can Happen in an Instant Under Hypnosis, Identify Where You've Been Going Wrong and Install a New, Healthier Mind-Set that Will Make It Easy For You to Make Powerful New Choices, To Create New, Healthy Relationships with Food and Discover the Freedom of Not Being Controlled by Food! To Believe in Yourself, Be Happy and Confident With Your Body, To Boost your Positive Vibrations and Strengthen Your Resolve, Create Easy and Healthy Habits for your Health and Slimming routine, Gain More Energy Throughout Your Day, Inspire you to Feel Sexy Again, Sleep Better and Reduce Weight Loss Related Anxiety and Stress. Even if you've tried more diets than you can count, this will work for you. This guided meditation features a carefully selected series of positive affirmations designed to help you kick sugar cravings and junk food, feel confident and inspired, boost your exercise motivation, and form a positive body image! All hypnosis are specially designed to work with your subconscious mind during your sleep cycle with soothing background music. That's allowing you to access the deepest parts of your mind. Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. You can shed those extra pounds. Affordably priced and ideal for beginners. Prepare yourself for easy, rapid weight loss. Scroll up and click BUY NOW
Author: Emmanuel Young
Publisher: Emmanuel Young
ISBN:
Category : Self-Help
Languages : en
Pages : 30
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Book Description
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.
That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
With this ultimate meditation audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better and smarter
- Have more energy throughout your day
- Practice mental and physical transcendence
- Ward off potential negative effects from fasting
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!
Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.
