Author: Susan Margret Wimmer
Publisher: BoD – Books on Demand
ISBN: 3752684941
Category : Health & Fitness
Languages : en
Pages : 89
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Book Description
Podcasts, Health stores, magazines and blogs the world wide have been proclaiming the health benefits and weight loss properties of Green Coffee for several years now. Anyone parlaying in natural health or weight loss has probably heard of it by now. It seems a miraculous cure for many of the ills that have plagued mankind in the modern age... But what is it? How does it work? And is it right for you? In this extensive and all-encompassing book, the aura of mystery is stripped away from this amazing drink, revealing the truth behind the hype and exposing the facts within the marketing spiels. Delving deep into the history and composition of Green Coffee, the author deftly and channel the reality, and why this unroasted coffee drink may just be, in fact, a miraculous addition to your day. Cheap, tasty and sustainable, Green Coffee is far more than just green colored coffee. It is unroasted coffee bean prepared in a special way that preserves and maintains the nutrients and properties - vital, medicinal benefits are that passed on to you, the coffee drinker.
Author: Dieter Mann
Publisher: BoD – Books on Demand
ISBN: 3753408913
Category : Health & Fitness
Languages : en
Pages : 60
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Book Description
Green Coffee has become all the rage lately. It seems to be everywhere, from blogs to forums, podcasts to social media, almost everywhere you look, someone is talking about it. Why? What, exactly, is green coffee and how can the Green Coffee Diet help you? Green coffee is the name used for immature or unroasted coffee beans. The roasting process is what lends more traditionally known coffee it's trademark brownish color, while green coffee maintains its more natural greenish hue, along with many nutrients and compounds that are lost in the standard roasting procedures. Recently, the science and health food worlds have rediscovered the amazing properties of green coffee, many of which revolve around weight loss and improved health, creating studies and papers that tout the benefits of including the immature bean in your diet, either through direct drinking or through the more potent Pure Green Coffee Bean Extract. Yet with this deluge of information surrounding you, how can you be sure that what you read is correct, or that the product you purchase will actually help you? This easy to understand and absorb guide breaks down the mystery and reveals the truth behind the bean - highlighting the benefits, underscoring the risks and clearly stating exactly what kind of extract you should be consuming. From the history to its use, it's all here. When it comes to Green Coffee, "The Green Coffee Diet" book is the only book you need.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309082587
Category : Medical
Languages : en
Pages : 172
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Book Description
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Author: Mitchell L. Gaynor, MD
Publisher: Penguin Books
ISBN: 0143108190
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Dr. Mitchell Gaynor, integrative medicine pioneer, details what we can each do individually to keep our bodies healthy.
Author: Ronald Ross Watson
Publisher: Elsevier
ISBN: 0124079342
Category : Medical
Languages : en
Pages : 559
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Book Description
Nutrition in the Prevention and Treatment of Abdominal Obesity focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a tool in their long-term goal of preventing chronic diseases, especially heart, vascular, and diabetic diseases. Experts from a broad range of disciplines are involved in dealing with the consequences of excessive abdominal fat: cardiology, diabetes research, studies of lipids, endocrinology and metabolism, nutrition, obesity, and exercise physiology. They have contributed chapters that define a range of dietary approaches to reducing risk and associated chronic diseases. They begin by defining visceral obesity and its major outcomes; they also discuss the importance and the challenges of dietary approaches to reduce abdominal obesity, as compared to clinical approaches, with major costs and risks. - Offers detailed, well-documented reviews outlining the various dietary approaches to visceral obesity with their benefits and failures - Includes chapters on types of foods, exercise, and supplements in reducing obesity and its chronic clinical companions, especially diabetes and cardiovascular disease - Helps nutritionists, dieticians, and healthcare providers approach patients in making decision about nutritional therapies and clinical treatments for abdominal obesity, from an evidence-based perspective
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453189
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don’t worry – Doctors’ Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more! Here are some of the many prescriptions for wellness you can give yourself: Aromatherapy for hair loss Black raspberries for gastroenteritis Coffee for overweight and obesity Computer games for vertigo Dancing for dementia Fish oil and green-lipped mussels for asthma Garlic for warts Holy basil for mouth ulcers Hops for anxiety and sleeping problems Light therapy for eczema and dermatitis Licorice for skin rashes Niacin for acne Relaxation for tinnitus Yoga for jaw pain
Author: Joey Green
Publisher: Rodale Books
ISBN: 1609619501
Category : Health & Fitness
Languages : en
Pages : 482
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Book Description
Home remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole Pineapple Chunks, treating stinky feet with Clearasil, and soothing an insect bite with Colgate Toothpaste, Joey Green's Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions. There's compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he's bringing fast relief (and lots of fun) to health care at home!
Author: Victor R Preedy
Publisher: Elsevier
ISBN: 0443138699
Category : Technology & Engineering
Languages : en
Pages : 1002
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Book Description
Coffee in Health and Disease Prevention, Second Edition, presents a comprehensive look at the compounds in coffee, their benefits (or adverse effects), and explores coffee as it relates to specific health conditions. Embracing a holistic approach, this book covers the coffee plant, coffee production and processing, the major varieties of coffee, and its nutritional and compositional properties. Coffee's impact on human health, disease risk, and prevention comprises the majority of the text. Diseases covered including Alzheimer's, anxiety and depression, asthma, diabetes, cancer, and more. This book also covers coffee's impact on organs and organ systems, including the cardiovascular system, the nervous system, and the gut microbiome.Coffee in Health and Disease Prevention, Second Edition, is the only book on the market that covers all varieties of coffee in one volume and their potential benefits and risks to human health. This is an essential reference for researchers in nutrition, dietetics, food science, biochemistry, and public health. - Presents a comprehensive, translational source on the role of coffee in disease prevention and health - Focuses on coffee's nutritional and protective aspects, as well as specific coffee components and their effects on tissue and organ systems - Offers a "one stop shop" for research in this area, compiling both foundational and cutting-edge topics into one resource - Includes a dictionary of key terms, other health effects of coffee or extracts, and a summary points section within each chapter for a quick reference
Author: Joel D. Kopple
Publisher: Academic Press
ISBN: 0128185414
Category : Medical
Languages : en
Pages : 1041
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Book Description
Nutritional Management of Renal Disease, Fourth Edition, offers in-depth reviews of the metabolic and nutritional disorders prevalent in patients with renal disease and serves as an in-depth reference source concerning nutrition and kidney disease. This classic translational reference provides correct diagnosis - and therefore correct treatment - of renal, metabolic, and nutritional disorders. Nephrologists, diebetologists, endocrinologists, dieticians, and nutritionists depend on a strong understanding of the molecular basis for the disease. This fourth edition includes thorough new case reports, offering expert advice on how to use the latest research and clinical findings in counseling patients about dietary and lifestyle options. Readers gain insight into which treatments, medications, and diets to use based on the history, progression, and genetic make-up of a patient. - Includes the latest comprehensive KDOQI clinical practice guidelines for the nutritional management of kidney disease from the National Kidney Foundation and the Academy of Nutrition and Dietetics, covering recommendations for each essential nutrient, as well as for some nonessential nutrients - Presents a comprehensive, translational look at all aspects of metabolic and nutritional disorders in one reference - Provides a common language for nephrologists, nutritionists, endocrinologists, and other interested physicians to assimilate information and discuss the underlying research and translation of best practices for the nutritional management and prevention of renal disease - Saves clinicians and researchers time in quickly accessing the very latest details on nutritional practice as opposed to searching through thousands of journal articles
Author: Susan Marget Wimmer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537213675
Category :
Languages : en
Pages : 86
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Book Description
Podcasts, Health stores, magazines and blogs the world wide have been proclaiming the health benefits and weight loss properties of Green Coffee for several years now. Anyone parlaying in natural health or weight loss has probably heard of it by now. It seems a miraculous cure for many of the ills that have plagued mankind in the modern age.... But what is it? How does it work? And is it right for you? In this extensive and all-encompassing book, the aura of mystery is stripped away from this amazing drink, revealing the truth behind the hype and exposing the facts within the marketing spiels. Delving deep into the history and composition of Green Coffee, the author deftly and channel the reality, and why this unroasted coffee drink may just be, in fact, a miraculous addition to your day. Cheap, tasty and sustainable, Green Coffee is far more than just green colored coffee. It is unroasted coffee bean prepared in a special way that preserves and maintains the nutrients and properties - vital, medicinal benefits are that passed on to you, the coffee drinker.
