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Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 9781250197658
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 9781250197658
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Author: Helen Colebrook
Publisher: David and Charles
ISBN: 1446378721
Category : Self-Help
Languages : en
Pages : 207
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Book Description
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Author: Patternity
Publisher:
ISBN: 9781449491857
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY--an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture--this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.
Author: Tiffany Reese
Publisher: Rockridge Press
ISBN: 9781641528993
Category :
Languages : en
Pages :
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Book Description
The gratitude journal for people who hate gratitude journals. You don't always have to be grateful. Some days (or months, or decades) you just aren't feeling it. But feeling it a little more often couldn't hurt, right? Everything Sucks is your judgement-free space for dragging yourself down the path of positivity and gratitude--kicking and screaming if need be. In this hilarious guided journal for staunch realists, you'll find a ton of relatable writing prompts that are honest, easy, and--gratefully--real silly, plus inspirational quotes from bad-ass folks. If you get in the habit of writing down good things often enough, you might even start practicing gratitude unprompted. There's only one way to find out. Everything Sucks is a real-world gratitude journal that offers: Start small--Is coffee the only thing you're grateful for today? Great! Write it down. Gratitude and forgiveness--Come to terms with why crappy stuff might have ultimately been a positive experience for your life. (You don't have to like it, though.) No rules--Write every day, write once a month, throw this journal across the room. It's up to you. Give gratitude journaling a shot with a funny gratitude journal that gets it.
Author: Daily Gratitude
Publisher:
ISBN: 9781650622965
Category :
Languages : en
Pages : 202
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Book Description
Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!
Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100
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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Good Books
Publisher: Good Books
ISBN: 9781680994810
Category : Religion
Languages : en
Pages : 0
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Book Description
A beautiful gratitude journal to record and reflect on God's blessings It's time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what you're thankful for and you'll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily. Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts. Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you: Overcome anxiety Fight depression Lower blood pressure Live longer Increase energy Sleep better Reduce pain Reduce stress And more! Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.
Author: Grateful for Everything Journals
Publisher:
ISBN: 9781679562396
Category :
Languages : en
Pages : 122
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Book Description
Grateful for Everything Gratitude Journal: Journal and Notebook with Lined blank pages, perfect for journaling and notes Classic notebook with 120 ruled pages (front and back) for notes, lists, musings and more. By Grateful for Everything Journals Designed with 120 lined pages, this notebook is perfect for journaling what you're grateful for or jotting down notes. This notebook is perfectly sized for carrying around in a purse or bag. Features & Highlights: - 120 TOTAL PAGES: 54 wide ruled lined blank pages - PERFECT SIZE: 6 x 9 size makes it easy to carry or to slip in a bag or purse - SOFT MATTE COVER: Beautiful matte cover is soft and easy to grip - PREMIUM DESIGN This notebook is perfect for: Daily Journal Taking Notes Birthday Gifts Christmas Gifts Easter Gifts Gift baskets Stocking Stuffers And Much More!
Author: Rae Shagalov
Publisher:
ISBN: 9781709207372
Category :
Languages : en
Pages : 134
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Book Description
Do you want to have a wonderful life? Be thankful! With gratitude, we recognize and acknowledge the goodness in our lives. In the process, gratitude helps us connect to something greater than ourselves, to other people, and to our Creator. This leads us to humility and an opening of the heart to receive more blessing. Counting your blessings makes it easier to notice them. The more good you see in your life, the happier and more successful you're likely to be. Studies show that regular practices of acknowledging gratitude increase happiness, improve health and relationships, and increase motivation - all of this in just a few minutes a day! A study in 2005 found that happiness could be increased by a simple gratitude exercise. Participants took the time to write down 5 things they were grateful for each week, for 10 weeks. At the end of the study this group was 25% happier than a comparison group who simply listed five events from the week. That's it - just five things a week! Surely we can find five things to be grateful for in a whole week. Let's do this! How To Use This Journal Each day, write down something you are grateful for. There are journal prompts to help you get started and a quote for your focus each week. You can relax with the coloring pages to help you let your thoughts flow, and use the goal lists for planning. There is also a Gratitude Action Plan at the end to help you pay your feelings of gratitude forward, so that you can help others by using your talents and the things you love to do. If you can, find a friend who also wants to become 25% happier through gratitude journaling. At the end of each week, email each other 5 things you were grateful for during the week. Watch your joy increase as you recognize and enjoy more and more blessings in your life! 52 Week Full Year Gratitude Journal 365 Daily Writing Prompts Undated Daily Goal Planner Inspirational Quotes & Affirmations Coloring Pages to relax and let your gratitude flow Just 5 minutes a day will increase your happiness! A life of joy and mindfulness in just 5 minutes a day!
