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Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 17
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Book Description
"GRASPED Empower Within" offers a comprehensive journey into reclaiming one's personal power through self-assertion and boundary setting. This guide provides insights on the importance of speaking up, setting healthy boundaries, prioritizing core values over external opinions, and managing criticism with resilience. It equips readers with practical strategies for breaking free from passive patterns, trusting their intuition, and embracing decision-making, aimed at fostering a life of authenticity, resilience, and empowerment. The unique selling proposition of "GRASPED Empower Within" is its holistic and actionable approach to cultivating personal power. Unlike other self-help books that may focus on individual aspects of personal development, this book integrates various elements of self-assertion, boundary setting, and resilience against external influences. It stands out by offering a clear roadmap to not just understand but actively reclaim and strengthen one's personal power in all areas of life. "GRASPED Empower Within" begins by acknowledging the common struggle with personal power and self-assertion in today's world. It sets the stage for a transformative journey, guiding readers to recognize their inherent strength and the importance of setting boundaries to live authentically and with purpose.
Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 17
Get Book
Book Description
"GRASPED Empower Within" offers a comprehensive journey into reclaiming one's personal power through self-assertion and boundary setting. This guide provides insights on the importance of speaking up, setting healthy boundaries, prioritizing core values over external opinions, and managing criticism with resilience. It equips readers with practical strategies for breaking free from passive patterns, trusting their intuition, and embracing decision-making, aimed at fostering a life of authenticity, resilience, and empowerment. The unique selling proposition of "GRASPED Empower Within" is its holistic and actionable approach to cultivating personal power. Unlike other self-help books that may focus on individual aspects of personal development, this book integrates various elements of self-assertion, boundary setting, and resilience against external influences. It stands out by offering a clear roadmap to not just understand but actively reclaim and strengthen one's personal power in all areas of life. "GRASPED Empower Within" begins by acknowledging the common struggle with personal power and self-assertion in today's world. It sets the stage for a transformative journey, guiding readers to recognize their inherent strength and the importance of setting boundaries to live authentically and with purpose.
Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 17
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Book Description
"GRASPED Empowered Aging" offers a holistic guide for enhancing well-being in later years, emphasizing the importance of regular health checkups, hydration, nutrition, exercise, sleep, skin care, social connections, positivity, and lifelong learning. This comprehensive book aims to empower seniors with knowledge and strategies for maintaining physical, mental, and emotional health, ensuring a vibrant and fulfilling life. What makes "GRASPED Empowered Aging" unique is its all-encompassing approach to senior well-being, combining practical health advice with insights on emotional and social fulfillment. Unlike other books focused on single aspects of aging, this guide provides a multidimensional strategy for thriving in older adulthood, making it an essential resource for anyone seeking to embrace their senior years with vitality and joy. "GRASPED Empowered Aging: Cultivating a Vibrant Life Beyond 60" begins by acknowledging the challenges and opportunities of aging, setting the tone for a journey towards embracing this phase with enthusiasm and wisdom. It encourages readers to view aging not as a decline but as a stage rich with possibilities for growth, health, and fulfillment.
Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 16
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Book Description
"GRASPED Empowered Boundaries" explores the critical moments when saying no is not only necessary but beneficial for personal well-being and growth. It delves into scenarios including resisting perfectionism, setting healthy work-life boundaries, upholding personal values, and more. This guide empowers readers to navigate life's demands with confidence, asserting boundaries that protect their time, energy, and integrity. What sets "GRASPED Empowered Boundaries" apart is its focus on the positive impact of saying no, transforming it from an act of rejection into one of self-care and respect. Unlike other self-improvement books, it provides a comprehensive approach to boundary-setting across various aspects of life, making it an invaluable tool for anyone looking to cultivate a more balanced and fulfilling life. "GRASPED Empowered Boundaries: Saying No for a Balanced Life" begins by highlighting the importance of setting boundaries for personal well-being and growth. It prepares readers to explore the power of saying no, framing it as a vital skill for maintaining balance and integrity in various aspects of life.
Author: Sharman Apt Russell
Publisher: Pantheon
ISBN: 1524747254
Category : Social Science
Languages : en
Pages : 336
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Book Description
An important, hopeful book that looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it. A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. These children do not die but endure a lifetime of diminished potential. During the past thirty years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how—with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies—we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food. Intertwined with stories of scientists and nutrition experts on the front lines of finding ways to end malnutrition for good, Russell writes of her travels to Malawi, one of the poorest and least-developed countries in the world and also the site of pathbreaking, cutting-edge research into childhood malnutrition. (Eighty percent of Malawians are farmers subsisting on less than an acre of land and coping with erratic weather patterns due to global warming; fifty percent live below the poverty line; and forty-two percent of Malawi’s children are affected by a lack of food or nutrients.) As she writes of her personal exploration of new friendships and insights in a country known as “the warm heart of Africa,” Russell describes the programs that are working best to reduce childhood stunting and explores how malnutrition in children is connected to climate change, how vitamins and minerals are preventing these harmful effects, why the empowerment of women is the single most effective factor in eliminating childhood malnutrition, and what the costs of ending childhood malnutrition are. Sharman Russell, much-admired writer of luminous prose and humane heart, whose writing has been called, “elegant” (The Economist) and “extraordinarily well-crafted, far-reaching, and heart-wrenching” (Booklist), winner of the John Burroughs Medal for distinguished natural history writing, has written an illuminating, inspiring book that makes clear the promise of what is today, gratefully, within our grasp.
Author: Marc Angelil
Publisher:
ISBN: 9783944074085
Category : Authority
Languages : en
Pages : 150
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Book Description
Author: Sanjay Sarma
Publisher: Anchor
ISBN: 110197415X
Category : Science
Languages : en
Pages : 353
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Book Description
How do we learn? And how can we learn better? In this groundbreaking look at the science of learning, Sanjay Sarma, head of Open Learning at MIT, shows how we can harness this knowledge to discover our true potential. Drawing from his own experience as an educator as well as the work of researchers and innovators at MIT and beyond, in Grasp, Sarma explores the history of modern education, tracing the way in which traditional classroom methods—lecture, homework, test, repeat—became the norm and showing why things needs to change. The book takes readers across multiple frontiers, from fundamental neuroscience to cognitive psychology and beyond, as it considers the future of learning. It introduces scientists who study forgetting, exposing it not as a simple failure of memory but as a critical weapon in our learning arsenal. It examines the role curiosity plays in promoting a state of “readiness to learn” in the brain (and its troublesome twin, “unreadiness to learn”). And it reveals how such ideas are being put into practice in the real world, such as at unorthodox new programs like Ad Astra, located on the SpaceX campus. Along the way, Grasp debunks long-held views such as the noxious idea of “learning styles,” equipping readers with practical tools for absorbing and retaining information across a lifetime of learning.
Author: Jo Rowlands
Publisher: Oxfam
ISBN: 9780855983628
Category : Social Science
Languages : en
Pages : 196
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Book Description
Focusing on the term empowerment this book examines the various meanings given to the concept of empowerment and the many ways power can be expressed - in personal relationships and in wider social interactions.
Author: John Raymaker
Publisher: Rowman & Littlefield
ISBN: 0761860304
Category : Philosophy
Languages : en
Pages : 213
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Book Description
Empowering Bernard Lonergan's Legacy offers an interdisciplinary approach to Lonergan's work. It presents a series of five "feedback matrices" to situate his work within a historical context. The matrices also serve to establish foundations for an interdisciplinary ethics and a method for interreligious dialogue. "Feedback" and "matrix" are key, but previously unstressed, notions in Lonergan's work. The book's final two collaborative feedback matrices could best be implemented in a proposed international Lonergan association. Raymaker argues that without such an association, Lonergan's breakthrough method cannot reach its interdisciplinary and collaborative potential. One of Lonergan's most important achievements was his development of foundations for the sciences, ethics, and interreligious dialogue. One can best empower Lonergan's legacy through a correct understanding and implementation of how the data of human consciousness affects all human knowledge and activities.
Author: Don Passey
Publisher: Springer
ISBN: 3030235130
Category : Education
Languages : en
Pages : 285
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Book Description
This book constitutes the refereed post-conference proceedings of the IFIP TC 3 Open Conference on Computers in Education, OCCE 2018, held in Linz, Austria, in June 2018. The 24 revised full papers and 3 short papers included in this volume were carefully reviewed and selected from 63 submissions during two rounds of reviewing. The papers discuss key emerging topics and evolving practices in the area of educational computing research. They are organized in the following topical sections: computational thinking; programming and computer science education; teachers’ education and professional development; games-based learning and gamification; learning in specific and disciplinary contexts; learning in social networking environments; and self-assessment, e-assessment and e-examinations.
Author: John Heywood
Publisher: Springer Nature
ISBN: 303179382X
Category : Technology & Engineering
Languages : en
Pages : 223
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Book Description
Each one of us has views about education, how discipline should function, how individuals learn, how they should be motivated, what intelligence is, and the structures (content and subjects) of the curriculum. Perhaps the most important beliefs that (beginning) teachers bring with them are their notions about what constitutes "good teaching". The scholarship of teaching requires that (beginning) teachers should examine (evaluate) these views in the light of knowledge currently available about the curriculum and instruction, and decide their future actions on the basis of that analysis. Such evaluations are best undertaken when classrooms are treated as laboratories of inquiry (research) where teachers establish what works best for them. Two instructor centred and two learner centred philosophies of knowledge, curriculum and instruction are used to discern the fundamental (basic) questions that engineering educators should answer in respect of their own beliefs and practice. They point to a series of classroom activities that will enable them to challenge their own beliefs, and at the same time affirm, develop, or change their philosophies of knowledge, curriculum and instruction.
