Good Housekeeping's Complete Calorie Guide PDF Download
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Author: Good Housekeeping Institute (New York, N.Y.). Bureau of Food, Sanitation, and Health
Publisher:
ISBN:
Category :
Languages : en
Pages : 39
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Book Description
Author: Good Housekeeping Institute (New York, N.Y.). Bureau of Food, Sanitation, and Health
Publisher:
ISBN:
Category :
Languages : en
Pages : 39
Get Book Here
Book Description
Author: Good Housekeeping Institute
Publisher: Collins & Brown
ISBN: 190939775X
Category : Health & Fitness
Languages : en
Pages : 143
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Book Description
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
Author: Good Housekeeping Institute,
Publisher: Pavilion
ISBN: 9781909397897
Category : Cooking
Languages : en
Pages : 0
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Book Description
Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn’t be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000
Author: Susan Westmoreland
Publisher: Hearst
ISBN: 9781618371256
Category : Low-calorie diet
Languages : en
Pages : 0
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Book Description
Offers a collection of four hundred low-calorie recipes, including main courses, appetizers, side dishes, and desserts.
Author: Good Housekeeping Institute
Publisher: Collins & Brown
ISBN: 190939792X
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Find yourself in a constant battle with the scales? You’re not alone. Most of us struggle with our weight – no matter what we do, those pesky pounds creep back on. Dukkan, Atkins, Cabbage Soup... there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat. Good Housekeeping Drop a Dress Size is a diet with a difference. It breaks down all your eating habits – from breakfast on-the-go and workplace snacking, to eating out and cooking at home – so you can pinpoint temptation troublespots and make healthy changes. Learn how to identify common diet traps and decode food labels so you can make informed, guilt-free decisions. And the best bit? Nothing is off-limits – so there’s no need to give up the chocolate cake. Instead, the book shows how to practice better portion control, and make simple but effective swaps and substitutions. Eating on-to-go? Find out how the high-street sandwiches fare in calorie count, and what it takes to burn them off. No time to exercise? Find out how to squeeze in a low-sweat workout into your busy routine. Good Housekeeping Drop a Dress Size is the ultimate guide to pain-free dieting. Packed with shopping tips and realistic goals this easy-to-stick-to plan will get you back in those skinny jeans, and change your life for good.
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 1768
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Book Description
Author: Good Housekeeping Magazine
Publisher: Hearst Books
ISBN: 9780380811670
Category : Cooking
Languages : en
Pages : 0
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Book Description
This revised and updated edition contains more than 1,000 easy and convenient recipes that are presented with step-by-step directions. Also included are calorie counts, nutrition information, a complete guide to herbs and spices, and 50 quick menus for today's busy cook.
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 950
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Book Description
Author: Hazel P. Schoenberg
Publisher:
ISBN: 9780878510047
Category : Cooking
Languages : en
Pages : 408
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Book Description
Author: Library of Congress
Publisher:
ISBN:
Category : Catalogs, Union
Languages : en
Pages : 712
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Book Description
