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Author: Dan Diamond
Publisher:
ISBN: 9780997059427
Category :
Languages : en
Pages :
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Book Description
Author: Dan Diamond
Publisher:
ISBN: 9780997059427
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319
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Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author: Andrew Maynard
Publisher: Mango Media Inc.
ISBN: 1633539067
Category : Performing Arts
Languages : en
Pages : 246
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Book Description
“Deftly shows how a seemingly frivolous film genre can guide us in shaping tomorrow’s world.” —Seth Shostak, senior astronomer, SETI Institute Artificial intelligence, gene manipulation, cloning, and interplanetary travel are all ideas that seemed like fairy tales but a few years ago. And now their possibilities are very much here. But are we ready to handle these advances? This book, by a physicist and expert on responsible technology development, reveals how science fiction movies can help us think about and prepare for the social consequences of technologies we don’t yet have, but that are coming faster than we imagine. Films from the Future looks at twelve movies that take us on a journey through the worlds of biological and genetic manipulation, human enhancement, cyber technologies, and nanotechnology. Readers will gain a broader understanding of the complex relationship between science and society. The movies mix old and new, and the familiar and unfamiliar, to provide a unique, entertaining, and ultimately transformative take on the power of emerging technologies, and the responsibilities they come with.
Author: Stephen Murgatroyd
Publisher: Lulu.com
ISBN: 1365686736
Category : Self-Help
Languages : en
Pages : 254
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Book Description
People are actively engaged in a life-search for meaning and this search can lead them to take a spiritual perspective of themselves and the world in which they live. Some find this a spiritual journey-a journey towards an inner path enabling a person to discover the essence of their being; or the deepest values and meanings by which people live-through art, music or religion. The ultimate purpose of our spiritual journey is to be an enabling meaning to be found and given for self and others. In Tibetan Buddhism, the ultimate intention and purpose of our personal and spiritual journey is to be of service and benefit to all beings and to bring all beings to 'enlightenment'. Enlightenment is the ultimate step on our journey, whereby we go beyond our everyday consciousness to serve a 'greater whole', where we are in touch with our ultimate, true nature- the essence of our being. We can think of this journey to enlightenment as a journey both for personal mastery and beyond it.
Author: Timothy Beatley
Publisher: Island Press
ISBN: 1610911423
Category : Architecture
Languages : en
Pages : 198
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Book Description
Climate change is predicted to increase the frequency and magnitude of coastal storms around the globe, and the anticipated rise of sea levels will have enormous impact on fragile and vulnerable coastal regions. In the U.S., more than 50% of the population inhabits coastal areas. In Planning for Coastal Resilience, Tim Beatley argues that, in the face of such threats, all future coastal planning and management must reflect a commitment to the concept of resilience. In this timely book, he writes that coastal resilience must become the primary design and planning principle to guide all future development and all future infrastructure decisions. Resilience, Beatley explains, is a profoundly new way of viewing coastal infrastructure—an approach that values smaller, decentralized kinds of energy, water, and transport more suited to the serious physical conditions coastal communities will likely face. Implicit in the notion is an emphasis on taking steps to build adaptive capacity, to be ready ahead of a crisis or disaster. It is anticipatory, conscious, and intentional in its outlook. After defining and explaining coastal resilience, Beatley focuses on what it means in practice. Resilience goes beyond reactive steps to prevent or handle a disaster. It takes a holistic approach to what makes a community resilient, including such factors as social capital and sense of place. Beatley provides case studies of five U.S. coastal communities, and “resilience profiles” of six North American communities, to suggest best practices and to propose guidelines for increasing resilience in threatened communities.
Author: Marie-Theres Albert
Publisher: Springer
ISBN: 3319571656
Category : Social Science
Languages : en
Pages : 368
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Book Description
This volume looks at sustainable protection and sustainable use of cultural and natural heritage, particularly in view of the current challenges of the 21st century. For more than 40 years the World Heritage Convention has regulated the protection of the cultural and natural heritage of humankind, particularly in that heritage shall be protected if it is threatened by modern development. The international community has also adopted sustainability and sustainable development, as objectives to facilitate the protection of cultural and natural heritage. Sustainable heritage protection and use must therefore be preserved in the face of the global challenges it faces and must be perceived in terms of societal, political and corresponding economic paradigms.
Author: Marc Cordon
Publisher: Morgan James Publishing
ISBN: 164279029X
Category : Business & Economics
Languages : en
Pages : 106
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Book Description
The key to optimal living is not only bouncing back from failures but looking forward to the opportunities for extraordinary growth that they provide. Life coaches serve their clients from languishing to flourishing, but they are not impervious to life’s stress, vulnerabilities, and dissonance. In Beyond Resilient, life coach Marc Cordon weaves philosophy, positive psychology theory, and pop cultural references together to show how coaches and clients alike can use their daily experiences to unlock extraordinary outcomes in mental wellbeing, life transition, business performance, and leadership. Coaches and clients learn how to alleviate the internal mental chatter that causes self-doubt, while using resistance, criticism, and even failure to fuel their growth.
Author: Ronald K. Faulseit
Publisher: SIU Press
ISBN: 0809333996
Category : History
Languages : en
Pages : 553
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Book Description
This book interprets how ancient civilizations responded to various stresses, including environmental change, warfare, and the fragmentation of political institutions. It focuses on what happened during and after the decline of once powerful regimes, and posits that they experienced social resilience and transformation instead of collapse.
Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
