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Author: Vimala Thakar
Publisher: Shambhala Publications
ISBN: 1930485719
Category : Religion
Languages : en
Pages : 129
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Book Description
In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence—the meditative state that one enters with the stilling of the mind. Chapters 3–6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala’s own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10–12 describe the ultimate goal of the yogic journey—the absolute freedom of samadhi.
Author: Vimala Thakar
Publisher: Shambhala Publications
ISBN: 1930485719
Category : Religion
Languages : en
Pages : 129
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Book Description
In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence—the meditative state that one enters with the stilling of the mind. Chapters 3–6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala’s own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10–12 describe the ultimate goal of the yogic journey—the absolute freedom of samadhi.
Author: Swami Sivananda
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Author: Swami Vivekananda
Publisher:
ISBN:
Category : Yoga, Rāja
Languages : en
Pages : 218
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Book Description
Author: Ram Chandra
Publisher: The Heartfulness Store
ISBN: 9388095596
Category : Self-Help
Languages : en
Pages : 65
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Book Description
Efficacy of Raja Yoga was written in the 1940s, today it is still a pioneering treatise for any seeker of the Truth. Ram Chandra brings Raja Yoga into the modern world through the simple practices of Sahaj Marg, and explains the central role of meditation in human evolution. For the first time in written history we find precise and scientific explanations of the three aspects of human existence: the Heart Region, which relates to life in this physical plane; the Mind Region, which relates to our subtle existence, especially the process of transcending ego; and the Central Region, which goes beyond the mind to the realm of the soul. Efficacy of Raja Yoga is a book to re-read along with one’s spiritual practice, as with each reading it as if another layer of ignorance has been peeled off, revealing more of our potential.
Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.
Author: Yogi Ramacharaka
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 316
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Book Description
Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 9780893891527
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga
Author: Swami Vivekananda
Publisher: BoD – Books on Demand
ISBN: 9359393436
Category : Self-Help
Languages : en
Pages : 168
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Book Description
Within the pages of "Jnana-Yoga," the profound collection of ideas penned by Swami Vivekananda, lies a transformative journey into the realm of self-realization and transcendental wisdom. Drawing from ancient Indian philosophy and his own profound experiences, Vivekananda unveils the path of Jnana-Yoga, the pursuit of knowledge and the realization of one's true nature. In this timeless treatise, Vivekananda dismantles the barriers of ignorance that shroud our understanding, inviting readers to embark on an inner quest for self-discovery. Through his teachings, Vivekananda illuminates the profound truths that lie at the core of human existence. He explores the intricate tapestry of the mind and its role in perceiving the world, emphasizing the power of introspection and self-analysis as tools for unraveling the mysteries of the self. Jnana-Yoga is an invitation to embark on an inward pilgrimage, to delve into the depths of our being and discover the timeless truths that lead to liberation. It is a guiding light that empowers seekers to awaken their inner divinity and merge with the eternal source of knowledge.
Author: Ram Chandra
Publisher: The Heartfulness Store
ISBN: 9388095650
Category : Self-Help
Languages : en
Pages : 84
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Book Description
Sahaj Marg Philosophy is a compilation of Ram Chandra’s writings on philosophy as an intuitive science which underlies the practices of Sahaj Marg. He explains the nature of real peace, the heart as the field of the mind, prayer as our link with the Source, and the importance of having a teacher of calibre. He expands on both the roles of the student and teacher throughout the spiritual journey and especially the role of the teacher in transmitting Pranahuti – Yogic Transmission. Sahaj Marg Philosophy has come from the source of his personal experience and superconscious awareness in the realm of Reality and beyond. Having himself journeyed to the Source, he presents philosophy from direct perception and, in this respect, it is akin to the great sacred texts of the past.
Author: Vimala Thakar
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120800489
Category : Philosophy
Languages : en
Pages : 150
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Book Description
The book contains nine talks delivered by the author and one Question-Answer Session conducted by her. The contents of the book revolve round the point that life is neither individual nor collective but one indivisible whole. The writer asks us to brush aside our age-old concepts of dividing life into individual and collective, the inner and the outer, the physical and the psychological in order to escape from nervous tensions or chemical pressures that characterize the activities of Man of this age. The writer traces the cause of our misery to our ignorance of the mechanism of mind, the chemistry of thoughts and emotions and the imbalances that shatter our nervous system, and advises us for a clear understanding of our mental processes, the relaxation of the mind, the cessation of its activities-- the Ego or the `I` consciousness. In this state of total relaxation a new quality of intelligence begins to function. With the mind relaxed, the aspirant rises above Ego, is freed from worldly desires and becomes established in God. This unique contribution to yogic science constitutes remedies for our thousand ills and sufferings and will be welcomed by the reader.
