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Author: Weight Loss Resolutions
Publisher:
ISBN: 9781705681985
Category :
Languages : en
Pages : 102
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Book Description
Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker
Author: Weight Loss Resolutions
Publisher:
ISBN: 9781705681985
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker
Author: Weight Loss Resolutions
Publisher:
ISBN: 9781705684771
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker
Author: Wellness Planner
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
Fitness Planner Fitness Journal Bundle Weight Loss tracker Workout Log Workout Planner . Make your goals a reality by tracking your progress, step by step. The bundle includes a good mixture of material - from visual progress tracking to detail capturing. Simply print the planner pages out as many times as you need and add them to your planner or Letter size binder planner. Cover: Glossy paperback Pages: 121 Size: 8.5x11 inch 52 Weeks of daily tracking Planner To Lose Weight.
Author: Successlife Planner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781723115783
Category :
Languages : en
Pages : 120
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Book Description
This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. - 120 pages - Premium matte cover design - Printed on high quality interior stock - Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages - Light weight. Easy to carry around - Made in the USA
Author: Dotty Ely
Publisher: Independently Published
ISBN: 9781073455782
Category :
Languages : en
Pages : 100
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Book Description
Need plenty of room for planning your workout routine and track your exercises and weight loss process? Our new Workout Planner is finally here! This stylish and minimal fitness journal will keep you motivated everywhere you go. Our workout log book includes everything you need in order to fully track and accomplish your fitness goals. Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term. Simple page designs add a touch of elegance and offer plenty of room for all of your vital information. Grab a copy and let's get motivated! (Good choice for personal used and great gift for all (men, women, teens, girls, kids, the planners, teachers, family and friends in your life!) Weight Loss Activities Planner Features: 6" x 9" in dimensions, 99 pages Weekly Results For Body Change Daily planner with plenty of space to write down your daily plans Weekly Exercises Planner including weight lifting, cardio workout and other workouts sequences Keep track of your daily activity and exercises Durable and stylish printed matte finish cover
Author: Fitness To the Core Journals
Publisher:
ISBN: 9781670925817
Category :
Languages : en
Pages : 124
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Book Description
Author: Organize It
Publisher: Independently Published
ISBN: 9781093627954
Category :
Languages : en
Pages : 216
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Book Description
Look at me getting all HEALTHY & shit: 12 week food journal and workout planner It is time to drop the shit that's weighing you down, get your shit together, and be the shit! This irreverent weight loss planner has all the motivation you need to eat right and finally just shut up and exercise. This 12 week journal allows you to record three months worth of meal plans, record your daily food intake, exercise routines, weekly goals and self-care checklists! Includes a simple 12 week workout guide that can be done anywhere and slowly builds up your strength and endurance. It's time to get your body, mind, and spirit healthy. This 8" x 10" workbook is perfect for motivating you. Write down weekly meal plans, shopping lists, daily food journals and weekly workout plans. Then record your f*cking awesome results with weekly progress trackers! Inspire yourself to do better and make that sh*t worth it. DETAILS: Dimensions: 8" x 10" size 215 cream colored pages 12 weeks to meet your fitness goals Daily food journal and weekly exercise log to crush your goals Weekly goal planner Weekly self-care planning and checklists Workbook is undated so you can customize it. Click brand for more edgy journals and planners to help you get stronger, healthier, and happier.
Author: fit publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Are you ready to make this year your fittest and healthiest yet?! I know the better you can plan, the more successful you'll be with your health and fitness goals. This fitness planner GET SHIT DONE is going to help you achieve your weight loss, fitness and health goals! FITNESS TRACKERS Weekly Fitness Planner: Grocery list, Weekly Fitness Goals, Weekly Workout Planner, Daily Healthy Habits Tracker, Daily Meal Plan, Notes. Exercise Planner - Weight Training Tracker: Track your exercises, sets, reps and weight. Body Measurement Tracker / Weightloss Planner: Track your body measurements and your weights to see your progress over time. PAPER SIZE 8,5* 11 120 PAGE
Author: Weight Loss Resolutions
Publisher:
ISBN: 9781705687765
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker
Author: BuJo Heaven
Publisher:
ISBN: 9781693895593
Category :
Languages : en
Pages : 123
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Book Description
Cute Floral Letters Print Weight Loss Meal Planner A Daily Meal Journal and Tracker to Help You Become the Best Version of Yourself. Time to get in better shape over the next 12 weeks with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals. Whether your motivation is to get in shape for a special event or to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle, keeping a diary of your journey will help you to achieve your goals. This Weight Loss and Fitness Planner Features: An about me section for you to fill in where you are in life, your goals and motivations Weekly check in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you. Daily Meal Plan sections for you to plan you meals (breakfast, lunch, dinner and snacks), water intake tracker, calorie tracker, mood tracker and fitness tracker. Weekly review sections where you can self reflect on how your week went and any challenges you may have faced along your weight loss journey Weekly Shopping List section for you to track your groceries to help with your meal planning for the week. Size: 6" x 9" compact travel sized, ready to put in your bag and take with you Premium Soft Printed Cover Bujo Heaven are pleased to offer this cute birthday gift note pad in various cover styles, please take a look through our Amazon store by clicking on our brand name at the top. We also have many different unique novelty gift notepads, journals, planners, guest books, diaries, coloring books and sketch books for all family members for many occasions.
