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Author: Jackie Ruka
Publisher: Morgan James Publishing
ISBN: 1630472417
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Life is not about finding yourself, it’s about creating yourself: “A call to action for anyone who wants to consciously influence their own destiny” (Marci Shimoff, New York Times–bestselling author of Happy for No Reason). Whether it’s because of job loss, divorce, financial stress, relationship issues, or the state of society, life may have kicked you down. To which Jackie Ruka says, “It’s time to kick back and create your kick-butt life.” Upping your game calls for highly targeted tools, action steps, and imagination. By unleashing your inner creator you can change your life by choosing happiness first! This exuberant guidebook provides inspirational, proactive practices to take your life to the next level by defining your joy, inner peace, and passion. Topics include: If money does not buy happiness, what does? Soul-talk vs. self-talk: building confidence and courage Tools to be your ultimate self to learn your greatest strengths 13 life enhancement techniques to overcome common life obstacles Assessment of your heart path and life purpose: where your joy and power align How you can be happy at any age 10 scientific strategies to improve happiness Moxie mantras: Activating your authoritative power and maintaining positive intention for sustained happiness Unlock self-empowerment and whisk away those inner cobwebs holding you back—to take a turn in your life toward happiness and success!
Author: Jackie Ruka
Publisher: Morgan James Publishing
ISBN: 1630472417
Category : Self-Help
Languages : en
Pages : 150
Get Book Here
Book Description
Life is not about finding yourself, it’s about creating yourself: “A call to action for anyone who wants to consciously influence their own destiny” (Marci Shimoff, New York Times–bestselling author of Happy for No Reason). Whether it’s because of job loss, divorce, financial stress, relationship issues, or the state of society, life may have kicked you down. To which Jackie Ruka says, “It’s time to kick back and create your kick-butt life.” Upping your game calls for highly targeted tools, action steps, and imagination. By unleashing your inner creator you can change your life by choosing happiness first! This exuberant guidebook provides inspirational, proactive practices to take your life to the next level by defining your joy, inner peace, and passion. Topics include: If money does not buy happiness, what does? Soul-talk vs. self-talk: building confidence and courage Tools to be your ultimate self to learn your greatest strengths 13 life enhancement techniques to overcome common life obstacles Assessment of your heart path and life purpose: where your joy and power align How you can be happy at any age 10 scientific strategies to improve happiness Moxie mantras: Activating your authoritative power and maintaining positive intention for sustained happiness Unlock self-empowerment and whisk away those inner cobwebs holding you back—to take a turn in your life toward happiness and success!
Author: Alexander Kjerulf
Publisher:
ISBN: 9780991260911
Category : Happiness
Languages : en
Pages : 180
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Book Description
"This book is for anyone who wants to enjoy work more--whether you are an employee or a manager, a new hire or a grizzled veteran, work in a small start-up, a huge corporation or the public sector. This book will give you the theory of happiness at work, simple, effective tools that you can use to create a better work life for yourself and a happier workplace, a massive dose of energy to get you to do something about it right here and now, [and] a specific plan to help you change your job for the better, find a new job where you can shine or to make your employees happy, motivated top-performers."--Page 4 of cover.
Author: Jackie Ruka
Publisher: Morgan James Publishing
ISBN: 1630472409
Category : Self-Help
Languages : en
Pages : 147
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Book Description
Life is not about finding yourself; it's about creating yourself. As we experience job loss, divorce, unemployment, financial stress, relationship issues and attempts to keep up in a crumbling society, life may have kicked you down to which author Jackie Ruka says, "it's time to kick back and create your kick-butt life." Navigating today's complex world and upping your game calls for highly targeted tools, action steps and imagination. By joining the conscious party and unleashing your inner creator you can change your life by choosing happiness first! Jackie Ruka's exuberant lifestyle guidebook, "Get Happy and Create a Kick-Butt Life” includes; inspirational proactive practices to take your life to the next level, with how to be happy and change your life, by defining your joy, inner peace and passion. Throughout the pages of the book each section covers: - If Money Does Not Buy Happiness What Does? - Soul-Talk vs. Self-Talk Building Confidence and Courage - Tools to be your Ultimate Self to Learn Your Greatest Strengths - 13 Life Enhancement Techniques to Overcome Common Life Obstacles - Assessment of your Heart Path and Life Purpose; Where your Joy and Power Align - How you can be Happy at any Age - 10 Scientific Strategies to Improve Happiness - Moxie Mantra's Activating your Authoritative Power and Maintaining Positive Intention for Sustained Happiness Navigating the action guide will have you unlocking self-empowerment and whisking away those inner cobwebs holding you back from change in your life toward happiness and success!
Author: Andrea Owen
Publisher: Simon and Schuster
ISBN: 1440564787
Category : Self-Help
Languages : en
Pages : 216
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Book Description
A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.
Author: Tania Damha
Publisher:
ISBN: 9781735212203
Category :
Languages : en
Pages :
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Book Description
GET RID OF YOUR BULLSHIT LIFE AND KICK ASS IS A BOOK LIKE NO OTHER. A BOOK FOR PEOPLE WHO HAVE HAD ENOUGH OF THEIR CURRENT SITUATION AND WANT CHANGE NOW.In this honest self-help book, part memoir, Tania Damha shares 30 chapters full of inspiring personal stories, profound advice, easy exercises, encouragement, and shows how to live an insanely happy life while kicking some major ass at the same time.Get rid of your bullshit life and kick ass will help readers:?Confront their deepest fears and learn how to overcome them with personal, relatable anecdotes shared from the author?Better their thinking, and learn how to guide negative thoughts into positive ones?Learn to focus like a hawk in a world filled with distractions?Transform setbacks into positive experiences ?Conquer resistance and let go of nonsense like a manic warrior
Author: Gay Gaddis
Publisher: Center Street
ISBN: 147894823X
Category : Business & Economics
Languages : en
Pages : 259
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Book Description
Kick Ass Your Way As the owner of one of the largest woman-owned advertising agencies in the U.S., Gay Gaddis knows a thing or two about empowerment. Gay's insights are rooted in the spirited strength of the real cowgirl heroines of the 1920s and '30s-gutsy risk -takers in everything they did. In Cowgirl Power, these cowgirls are celebrated as a metaphor for the power we all have to achieve far more than we think. Whether your goal is to start a family, own a business, advance your career, organize community outreach, or run for office, it all comes down to power: knowing how to develop it and not being afraid to take it when it comes your way. Gay's book and Cowgirl Power Toolkit will help you blaze a path to success, on your terms: Taking responsibility for yourself Building your own competence Finding your assertiveness Designing your own life Building a kick-ass culture Recognizing good ideas Becoming a fearless leader Cowgirl Power is not about changing you. You are just fine. It's about understanding your strengths, building on them, and unlocking your power to kick ass-your way.
Author: Emma Johnson
Publisher: Penguin
ISBN: 014313115X
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
When Emma Johnson's marriage ended she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the popular blog Wealthysinglemommy.com to speak to other women who, like herself, wanted to not just survive but thrive as single moms. Now, in this complete guide to single motherhood, Johnson guides women in confronting the naysayers in their lives (and in their own minds) to build a thriving career, achieve financial security, and to reignite their romantic life—all while being a kickass parent to their kids. The Kickass Single Mom shows readers how to: • Build a new life that is entirely on their own terms. • Find the time to devote to health, hobbies, friendships, faith, community and travel. • Be a joyful, present and fun mom, and proud role model to your kids. Full of practical advice and inspiration from Emma's life, as well as other successful single moms, this is a must-have resource for any single mom.
Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1492693871
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.
Author: Gary John Bishop
Publisher: HarperCollins
ISBN: 0062952242
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
