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Author: Carl Turner
Publisher: Xlibris Corporation
ISBN: 146281509X
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Gain WeightLose Your Mate takes a critical and somewhat controversial analysis of the impact that excessive weight gain can have on a relationship. This is a topic that is rarely discussed publicly and only at a minimum between couples etc. The negative impact of excessive weight gain can lead to the breakup of many otherwise happy couples and the tearing apart of families. Gain WeightLose Your Mate brings this discussion from the closet to the living room and opens the door to honest, frank discussions between couples discussions that are long overdue.
Author: Carl Turner
Publisher: Xlibris Corporation
ISBN: 146281509X
Category : Self-Help
Languages : en
Pages : 138
Get Book Here
Book Description
Gain WeightLose Your Mate takes a critical and somewhat controversial analysis of the impact that excessive weight gain can have on a relationship. This is a topic that is rarely discussed publicly and only at a minimum between couples etc. The negative impact of excessive weight gain can lead to the breakup of many otherwise happy couples and the tearing apart of families. Gain WeightLose Your Mate brings this discussion from the closet to the living room and opens the door to honest, frank discussions between couples discussions that are long overdue.
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 1575678853
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Author: Walter Willett
Publisher: Rodale Books
ISBN: 1623360161
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors—from family and friendships to advertising and the workplace environment—make an equal, if not greater, contribution. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese. That's where Thinfluence comes in. Through a research-based examination of various social, environmental, and policy-based issues, renowned Harvard researchers Dr. Walter Willett and Dr. Malissa Wood examine how relationships, workplace, media, and other factors are affecting readers' weights. Thinfluence doesn't tell readers to ditch their friends and family, change jobs, or move to another state. It offers a clear three-step action plan—analyze, act, influence—for readers to identify hidden factors affecting weight, develop a personal toolbox to combat external effects, and become positive influences on others around them.
Author: Daphne de Marneffe
Publisher: Simon and Schuster
ISBN: 1501118943
Category : Family & Relationships
Languages : en
Pages : 384
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Book Description
“Anyone grappling with the bewilderment of midlife…will be at once provoked and comforted by this enormously wise book” (Dani Shapiro, New York Times bestselling author of Hourglass: Time, Memory, Marriage), from a psychologist who has worked for decades with people struggling to preserve and enhance their marriages and long-term relationships. People today are trying to make their marriages work over longer lives than ever before. But staying married isn’t always easy. In the brilliant, transformative, and optimistic The Rough Patch, clinical psychologist Daphne de Marneffe explores the extraordinary pushes and pulls of midlife marriage, where our need to develop as individuals can crash headlong into the demands of our relationships. “A book of good intentions and helpful advice and a worthy manual for spouses” (Kirkus Reviews), The Rough Patch addresses common problems: money, alcohol and drugs, the stresses of parenthood, sex, extramarital affairs, lovesickness, health, aging, children leaving home, and dealing with elderly parents. Then, de Marneffe offers seasoned wisdom on these difficulties, explaining the psychological, emotional, and relational capacities we must cultivate to overcome them as individuals and as couples. Blending research, interviews, and clinical experience, de Marneffe dives deep into the workings of love and the structures of relationships. Intimate and always illuminating, The Rough Patch is an essential, compassionate resource for people trying to understand “where they are” on the continuum of marriage, giving them a chance to share in other people’s stories and struggles. “De Marneffe writes with poetry, wit, and compassion about the necessity of struggle in the quest for true love. Anyone in any relationship at any stage of life could stand to learn from the wisdom in these pages” (Andrew Solomon, National Book Award-winning author of Far from the Tree).
Author: Lovia Joann Pitts
Publisher: AuthorHouse
ISBN: 1477252266
Category : Family & Relationships
Languages : en
Pages : 413
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Book Description
This book is designed to help couples to value and appreciate what he or she has. For years women were taught to downplay their sexuality and femininity. This false image of being a good girl or to being a devoted Christian caused numerous women to downplay their intimate desires towards their spouse. However, some teachings provided were not accurate information. My goal is to empower women to know it is okay to embrace their sexuality and creative skills to obtain knowledge. God s Woman could be the PTA president, a sexy and classy woman and a committed dedicated wife that knows who she is. A male could show their emotions and still be masculine. We believe a marriage could be compared to a diligent farmer and gardener who care for a beautiful harvest that reaps a bountiful harvest in contrast to a gardener and farmer who is neglectful that does very little work yet expects a bountiful harvest, watch it deteriorate. Just as a rose garden in its beauty has to be watered, nurtured, cultivated and pruned in order to reap the results of a beautiful garden so it is with one s marriage. This book also contains a list of questions that should be asked during the dating stage when the couple believes their relationship is growing to a higher level of commitment. The practical common sense tips in this book are nothing new. They are plain common sense steps, which needs to be implemented by each mate. Your marriage will be no more or no less than what each individual is willing to make it. Viewing one another as being on, the same winning team is paramount. We recognize our differences, but instead of seeing them as negatives, we hold dear to them as being positive factors that contributes creativity to our marriage. We build upon one another strong points. We do not claim to have a perfect marriage whereby we can say that we never had an argument or said words that we had to ask forgiveness for, however, we continue to grow and learn from challenges and turned them into triumphs. Peace, Unity and Love.
Author: Dana M. Rosser
Publisher: Xulon Press
ISBN: 9781498446006
Category : Body, Mind & Spirit
Languages : en
Pages : 172
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Book Description
Are you married to an overweight spouse, or have a relative who is obese, or a really heavy friend? Do you have feelings and thoughts about your relationship with them and are some of your feelings anger, shame, frustration, hopelessness, or desperation? I have written this book for you. It's a book that... alidates yours and other's real and heartfelt, conflicted feelings. gives tips on coping with a loved one's obesity. tells the stories of others who have gone through this same challenge and either came out triumphantly on the other side or failed trying their best and making healthy decisions for themselves and their obese loved one. is informative not only to the supporter, but to the person who suffers with this disease. "Thru Thick & Thin" is a story of triumph over severe obesity and the arduous journey of both patient and family members. Anyone who struggles with obesity or cares deeply for a loved one with obesity should read this book! -Philip Schauer, M.D. Professor of Surgery Cleveland Clinic Lerner College of Medicine Cleveland, Ohio The key to overcoming any challenge is education and enlightenment. As my good friend, Dr. Butch Rosser, would say. "You don't know, what you don't know and what you don't know can cause you to fail." This landmark book from his wife, Dana Rosser, provides critical information for those who dare to love the obese. This book is a must read. -Rod Paige, Ph.D. Former U.S. Secretary of Education (January 20, 2001-January 20, 2005) Dana M. Rosser is a homemaker, mother and wife, married to Dr. James "Butch" Rosser Jr., a world-renowned laparoscopic surgeon. Dana is dedicated to educating people on how to support a loved one's challenge with obesity."
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Roberta Duyff
Publisher: HarperCollins
ISBN: 0544520599
Category : Health & Fitness
Languages : en
Pages : 817
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Book Description
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370
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Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
