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Author: Natalie Jill
Publisher: Da Capo Lifelong Books
ISBN: 0738219126
Category : Cooking
Languages : en
Pages : 317
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Book Description
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips
Author: Natalie Jill
Publisher: Da Capo Lifelong Books
ISBN: 0738219126
Category : Cooking
Languages : en
Pages : 317
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Book Description
Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips
Author: Lynn OBrien Hallstein
Publisher: SUNY Press
ISBN: 1438459017
Category : Social Science
Languages : en
Pages : 277
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Book Description
Argues that expectations for mothering include a new core principle of body work. The requirements of good motherhood used to primarily involve the care of children, but now contemporary mothers are also pressured to become bikini-ready immediately postpartum. Lynn OBrien Hallstein analyzes celebrity mom profiles to determine the various ways that they encourage all mothers to engage in body work as the energizing solution to solve any work-life balance struggles they might experience. Bikini-Ready Moms also considers the ways that maternal body work erases any evidence of mothers contributions both at home and in professional contexts. Hallstein theorizes possible ways to fuel a necessary mothers revolution, while also pointing to initial strategies of resistance. Bikini-Ready Moms contributes a great deal to understanding both the obsession with celebrity mom profiles and the pressure that mothers are under to conform to and perform intensive mothering as it shifts into another gear to control women. Fiona Joy Green, author of Practicing Feminist Mothering
Author: Andrea Olson
Publisher:
ISBN: 9781736719909
Category :
Languages : en
Pages : 336
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Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
Author: Emily Giffin
Publisher: St. Martin's Press
ISBN: 1429904631
Category : Fiction
Languages : en
Pages : 355
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Book Description
Baby Proof Emily Griffin A novel that explores the question: Is there ever a deal-breaker when it comes to true love? Claudia Parr has everything going for her. A successful editor at a publishing house in Manhattan, she's also a devoted sister, aunt, and friend. Yet she's never wanted to become a mother--which she discovers is a major hurdle to marriage, something she desperately wants. Then she meets her soul mate Ben who, miraculously, feels the same way about parenthood. The two fall in love and marry, committed to one another and their life of adventure and discovery. All's well until one of them has a change of heart. Someone wants a baby after all. This is the witty, heartfelt story about what happens to the perfect couple when they suddenly want different things and there is no compromise. It's about deciding what is most important in life and wagering everything to get it. And most of all, it's about the things we will--and won't--do for love.
Author: Kelly Killoren Bensimon
Publisher:
ISBN:
Category : Design
Languages : en
Pages : 408
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Book Description
Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings of modern times.
Author: Melissa Perlman
Publisher: Harmony
ISBN: 0307482243
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 832
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Book Description
Author: Jon Holsten
Publisher:
ISBN: 9780976973003
Category : Child sexual abuse
Languages : en
Pages : 40
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Book Description
When her mother sees her children having fun in their swimsuits, she is reminded to tell them that their bodies are their own and how to keep themselves safe.
Author: Nancy Gardner
Publisher: Author House
ISBN: 1467068470
Category : Social Science
Languages : en
Pages : 172
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Book Description
To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.
Author: Janelle Cohen
Publisher: Rock Point
ISBN: 0760374678
Category : House & Home
Languages : en
Pages : 243
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Book Description
Fold your way to an organized home! Home organization professional Janelle Cohen encourages you through this basic organization technique with expertise and humor, for less stress and more fun. If organizing your home seems like a huge undertaking, leaving you feeling overwhelmed even before you’ve begun, there is a simple thing you can do to make it manageable: folding. The simple act of folding is great for saving space, creating attractive drawers and shelves, and editing your belongings. In The Folding Book, Janelle guides you through all the folds you could ever imagine and more—including the dreaded fitted sheet—with step-by-step photos and instructions and her helpful tips and tricks. With this visually stunning book by your side, you will learn how to expertly fold over 100 items in all their incarnations: Adult clothing and accessories Infant, toddler, and children’s clothing and accessories Linens and towels (bedroom, bathroom, and kitchen) Clothing and accessories for travel Along with all the folding techniques, Janelle shares her wisdom on how to easily maintain this organization and create an organization system that will not only make a positive impact on your home but also your life.
