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Author: Russell Brand
Publisher: Henry Holt and Company
ISBN: 1250141931
Category : Biography & Autobiography
Languages : en
Pages : 287
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Book Description
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Author: Russell Brand
Publisher: Henry Holt and Company
ISBN: 1250141931
Category : Biography & Autobiography
Languages : en
Pages : 287
Get Book Here
Book Description
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Author: Dr. Anita Gadhia-Smith
Publisher: iUniverse
ISBN: 1462005292
Category : Self-Help
Languages : en
Pages : 207
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Book Description
"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety." Congressman Patrick J. Kennedy 1st District, Rhode Island "This book, written by a recovering addict who became a successful therapist, is a perfect road map for addicts, codependents, and therapists. Among the milestones are sobriety, emotional maturity, and personal responsibility." Joseph A. Pursch, M.D. Psychiatrist and Member of the President's Commission on Alcoholism and Drug Addiction "A provocative and enlightening book that will inspire and touch the reader deeply. Highly recommended!" Congressman Jim Ramstad 3rd District, Minnesota Co-chair, Addiction Treatment and Recovery Caucus "This is a highly readable book that will be inspirational to those struggling with alcohol or drug problems and enlightening for those unfamiliar with the recovery process." George Kolodner, M.D. Medical Director, Kolmac Clinic Clinical Professor, Georgetown University School of Medicine
Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
Author: Martha Postlethwaite
Publisher: Fortress Press
ISBN: 1506434304
Category : Religion
Languages : en
Pages : 170
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Book Description
Companionship for the lifelong journey of recovery In Addiction and Recovery: A Spiritual Pilgrimage, Martha Postlethwaite--pastor and a person in recovery--reflects on her pilgrimage of healing through valleys of despair and vistas of resurrection. Addiction and Recovery is not just Postlethwaite's story, though. She also draws on the wisdom of pilgrims who have walked other paths to explore themes such as surrender, truth telling, shame, powerlessness, grace, forgiveness, and resurrection. Together, these chronicles bring hope to people who struggle with the disease of addiction and to those who love them. Each chapter ends with questions to reflect on with conversation partners or in a journal, and a spiritual practice. The spiritual practices are related to the chapter themes and serve as samplers, but they can be woven into the reader's own pilgrimage. Readers will recognize themselves in these stories and reflections, learn that they are not alone, and find reasons to hope as they make their own pilgrimage.
Author: Brian F. Shaw
Publisher: John Wiley & Sons
ISBN: 1118069986
Category : Self-Help
Languages : en
Pages : 320
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Book Description
Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Author: Barbara Sinor
Publisher: Loving Healing Press
ISBN: 1615990372
Category : Self-Help
Languages : en
Pages : 430
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Book Description
"This inspiring and penetrating new book by Dr. Sinor shows how we gather the courage and the force of will to make a transformational change."--Mark Thurston, Ph.D.
Author: Morteza Khaleghi, PhD
Publisher: St. Martin's Press
ISBN: 0230615422
Category : Psychology
Languages : en
Pages : 240
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Book Description
Addiction invades every region and demographic in the United States, affecting more than 23 million Americans and putting families though a heartbreaking cycle of recovery and relapse. Many people give up and never find the right treatment that will enable them to break free of their addiction forever. Offering a radical new approach, clinical psychologist Dr. Morteza Khaleghi argues that the vast majority of drug and alcohol addiction is driven by an emotional trauma. A pioneer of the dual diagnosis recovery program, he treats the body for chemical dependency while simultaneously ministering to the emotional block that serves as a trigger for relapse. A regular advisor on the Dr. Phil show, Dr. Khaleghi has mapped out recovery plans for thousands of patients and their families. Well-known facilities such as Hazelden, Sierra Tucson, and the Betty Ford Center refer their toughest cases to him, looking to his vast experience and high rate of success. In this groundbreaking book, he teaches you the methods that have made him the therapist that other therapists turn to for advice. Families will learn how to • Recognize addictive behavior • Plan and stage effective interventions • Work on the family dynamics that enable addiction Patients will learn to • Become self aware about addictive behavior • Identify the emotional trauma that is at the heart of nearly every addiction • Detect early signs of relapse and take preemptive measures Drawing on over 20 years of experience healing patients, Dr. Khaleghi's insightful, nurturing and-- above all--breakthrough book is geared to anyone looking for help with dependency and to the spouses, parents, children, and friends who bear the brunt of this damaging disease. Free from Addiction will redefine addiction treatment and provide new hope to all those embarking on recovery.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 155
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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Noah Levine
Publisher: Harper Collins
ISBN: 0062123092
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
Author: Diana Clark
Publisher: Createspace Independent Pub
ISBN: 9781492862338
Category : Self-Help
Languages : en
Pages : 130
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Book Description
Addiction can be a launching pad. Healing brings addicts and alcoholics closer to living life with integrity, self-reflection, and in service to others. This journey from addiction to fully functional adult is called recovery. Simply defined, recovery is the practice of behavioral, spiritual and psychological changes beginning with abstinence which encourage a healthy life. Your loved one's progress from addiction to recovery almost always involves you. In the process, you might find a spark for living life with more meaning as well. Just as your addicted loved one needs a path toward healing, you need a path to follow as well. Change does not happen overnight. This book shows you one route. Although it will feel long and painful at points, most of you will find light at the end of it. Written to mirror your journey from fear to surrender, this book includes factual information, psychological theory and a bit of folk wisdom. While many of the examples are about adolescents and young adults, the stories of addiction are applicable regardless of age. The worksheets included in each section are designed to provoke the kind of the thought that leads to insight. There is no single right answer to any of the questions. This is a personal journey of change.
