For Good Measure: A Diabetic Cookbook PDF Download
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Author: Jennifer Shun
Publisher: Mango Media Inc.
ISBN: 1684813417
Category : Cooking
Languages : en
Pages : 228
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Book Description
Discover a Food-Based Way to Help Prevent and Manage Diabetes Fresh, healthy, easy-to-make recipes to balance blood sugar Start cooking with flavor again. After her daughter was diagnosed with Type 1 diabetes, food blogger, writer, and photographer Jennifer Shun’s family’s life—and cooking—dramatically changed. Facing bland and boring meals, she developed in her California kitchen nutritious, nourishing, flavorful, and enjoyable options for her family. In For Good Measure, Jennifer brings her years of personal experience with diabetes cooking to over 80 original delicious and healthy recipes that can help prevent and manage diabetes. A healthy diabetic diet. Unlike prepacked meals and dull meal plans recommended by some diabetes experts, the recipes in this book feature flavorful, layered, and naturally low in carbohydrate meals with no ingredient swaps or artificial sweeteners. All ingredients are simple and natural, with nothing processed or obscure. From Pecan Pancakes to Slow-Cooked Balsamic Chicken, to Chocolate Peanut Butter Shortbread, For Good Measure will inspire you to cook with whole foods. Meal planning with diabetes. For Good Measure shows you that cooking for diabetes does not need to be daunting. Armed with a dash of knowledge and a sprinkle of inspiration, delicious meals are well within your reach. Inside you’ll find: • Nutritional information accompanying every recipe, including serving size, yield, calories, net carbs, total carbs, fat, protein, and fiber • Beautiful full-color photography featuring recipes for a diabetic diet • Personal insight into using food to help prevent and manage diabetes from a perspective of abundance rather than depletion If you liked Super Easy Diabetic Cookbook for Beginners; The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook; or Simple and Delicious Vegan, you’ll love For Good Measure: A Diabetic Cookbook.
Author: Jennifer Shun
Publisher: Mango Media Inc.
ISBN: 1684813417
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
Discover a Food-Based Way to Help Prevent and Manage Diabetes Fresh, healthy, easy-to-make recipes to balance blood sugar Start cooking with flavor again. After her daughter was diagnosed with Type 1 diabetes, food blogger, writer, and photographer Jennifer Shun’s family’s life—and cooking—dramatically changed. Facing bland and boring meals, she developed in her California kitchen nutritious, nourishing, flavorful, and enjoyable options for her family. In For Good Measure, Jennifer brings her years of personal experience with diabetes cooking to over 80 original delicious and healthy recipes that can help prevent and manage diabetes. A healthy diabetic diet. Unlike prepacked meals and dull meal plans recommended by some diabetes experts, the recipes in this book feature flavorful, layered, and naturally low in carbohydrate meals with no ingredient swaps or artificial sweeteners. All ingredients are simple and natural, with nothing processed or obscure. From Pecan Pancakes to Slow-Cooked Balsamic Chicken, to Chocolate Peanut Butter Shortbread, For Good Measure will inspire you to cook with whole foods. Meal planning with diabetes. For Good Measure shows you that cooking for diabetes does not need to be daunting. Armed with a dash of knowledge and a sprinkle of inspiration, delicious meals are well within your reach. Inside you’ll find: • Nutritional information accompanying every recipe, including serving size, yield, calories, net carbs, total carbs, fat, protein, and fiber • Beautiful full-color photography featuring recipes for a diabetic diet • Personal insight into using food to help prevent and manage diabetes from a perspective of abundance rather than depletion If you liked Super Easy Diabetic Cookbook for Beginners; The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook; or Simple and Delicious Vegan, you’ll love For Good Measure: A Diabetic Cookbook.
Author: Better Homes and Gardens
Publisher: Better Homes & Gardens Books
ISBN:
Category : Cooking
Languages : en
Pages : 120
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Book Description
Includes a variety of recipes for diabetics featuring low-fat cooking.
Author: Beulah-Rose Gross
Publisher:
ISBN: 9781863512701
Category : Diabetes
Languages : en
Pages : 128
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Book Description
Author: Dorothy J. Kaplan
Publisher: Frederick Fell Publishers
ISBN:
Category : Cooking
Languages : en
Pages : 276
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Book Description
Abstract: A widely varied diet which controls calories and composition is emphasized in a manual for diabetics; although designed for diabetics, it also could be used by those who need to reduce or control their weight. Recipes are analyzed in terms of diabetic exchanges as well as calories, protein, carbohydrate, and fat composition. Exchanges for recipes containing combinations of ingredients (e.g., potato salad) are listed. Based on diet exchanges set up by a physician, a balanced and interesting diet can be planned. To eliminate preparing separate meals for the diabetic, the recipe serving size can be adjusted for an entire family. Exchanges for brand name products and instructions to calculate key nutrients of favorite recipes are included in the appendix. Dietary control of diabetes (in addition to medication) is stressed. (rkm).
Author: Phyllis Good
Publisher: Simon and Schuster
ISBN: 1680992333
Category : Cooking
Languages : en
Pages : 953
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Book Description
This chock-full cookbook offers more than 500 recipes for stove-top and oven with reduced fats and carbs that are healthy for everyone! All the recipes are appropriate for persons with diabetes so no need to deprive anyone of good food. Cook from Fix- It and Enjoy-It Diabetic Cookbook and everybody will be happy! New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. "These irresistible recipes have short lists of ingredients—which are readily available. And the instructions for making each recipe are clear and thorough. These recipes are for cooks who are short on time, and may be short on confidence!" smiles Good. Fix-It and Enjoy-It Diabetic Cookbook comes from a blue-ribbon team. The American Diabetes Association has worked with Good to select the recipes. And they have supplied the Exchange Value and Nutritional Analysis for each recipe. "One more thing to note," comments Good. "These recipes come from home cooks all across the country. They are beloved dishes; the recipes work; the outcomes are already delicious favorites." Who can resist: Mexican Chicken Bake Barbecued Beef Strips Cranberry-Glazed Pork Roast Dried Cherry Salad Stir-Fried Broccoli Crusty Baked Potatoes Frozen Fruit Slush The book includes "A Week of Menus," for those beginning to cook for persons with diabetes, and for those who need refreshing new ideas. Fix-It and Enjoy-It Diabetic Cookbook makes it easy for persons with diabetes to eat as they should. And you can love this cookbook, even if you don't have diabetes. These recipes are for everyone! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Phyllis Good
Publisher: Simon and Schuster
ISBN: 1680990179
Category : Cooking
Languages : en
Pages : 1082
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Book Description
What's someone with diabetes to do at a church supper or potluck? Stand back and watch? Not necessary at all if you cook with the Fix-It and Enjoy-It! Church Suppers Diabetic Cookbook. This brand new collection from New York Times bestselling cookbook author, Phyllis Pellman Good, will turn these events into pure pleasure for ANY ONE who wants to eat nutritionally—and enjoy every bite! The American Diabetes Association has once again worked with Good to select the recipes. And the ADA has supplied the Exchange List Values and Basic Nutritional Values for each recipe. All the recipes are favorites of home cooks and their families from across the country. Comfort food is no longer off-limits for those who must pay careful attention to what they eat. And get this—if you don't have diabetes, you can eat this food, knowing that the recipes have been modified to reduce fats and carbohydrates, while keeping their matchless flavor. This Cookbook is for EVERYONE who wants to be mindful of what they eat! Don't overlook the visual portion control guides. Notice that these recipes cover all parts of the meal. No deprivation here! Step right up to the table and help yourself to Pork Tenderloin with Teriyaki Apricot Sauce, Baked Barbecued Burgers, Garden Lasagna, Black Bean Pumpkin Soup, Raspberry Punch, Banana Chocolate Chip Muffins, and 600 more irresistible dishes! Now you can take your place in line at the next church supper or potluck when the recipes come from this delectable collection. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Phyllis Good
Publisher: Simon and Schuster
ISBN: 1680990055
Category : Cooking
Languages : en
Pages : 840
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Book Description
With diabetes threatening so many of us, a cookbook with reliable recipes is a must-have resource. Fix-It and Forget-It Diabetes Cookbook, Revised and Updated offers 600 delicious, quick, and easy-to-prepare recipes, all conveniently made in a slow cooker. Fix-It and Forget-It cookbook maven, Phyllis Pellman Good, has once again teamed with the American Diabetes Association to provide complete Exchange Value and Basic Nutritional Values for each recipe. You can use these tasty and trusted recipes to plan your meals safely. In addition to the Cookbook's scrumptious recipes from home cooks, the ADA has brought these new and helpful features to the book: A Week of Menus, using recipes from the Cookbook. These show how to use a daily meal plan and stay within your calorie limit. Clear Tips for planning meals and menus for those with diabetes. Visual Clues for learning Portion Control. Plus information about how many servings of the various food groups to eat each day. Answers to Frequently Asked Questions that are easy to understand, absorb—and live by! Think of Fix-It and Forget-It Diabetic Cookbook, Revised and Updated as your cooking companion in the fight against diabetes. Good News—everyone at the table can enjoy these make-it-again recipes! Who can resist Turkey Cacciatore, Chianti-Braised Short Ribs, Creamy Corn, and Pumpkin Butter—just a few of the 50 new recipes you'll find in this yummy collection! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 1118944267
Category : Cooking
Languages : en
Pages : 435
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Book Description
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.
Author: Marie Feldman
Publisher: Simon and Schuster
ISBN: 1440593655
Category : Cooking
Languages : en
Pages : 512
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Book Description
"A collection of diabetic recipes"--
Author: Phyllis Pellman Good
Publisher:
ISBN: 9781561484584
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
Presents a collection of slow-cooker recipes for people on diabetic diets, each with exchange list and basic nutritional values, and offers advice for diabetics on eating and cooking. Includes main dishes, vegetables, soups, desserts, and other courses.
