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Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 131176769X
Category : Health & Fitness
Languages : en
Pages : 58
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Book Description
Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 131176769X
Category : Health & Fitness
Languages : en
Pages : 58
Get Book Here
Book Description
Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Author: Stephanie L. Tourles
Publisher: Hachette UK
ISBN: 1635863406
Category : Medical
Languages : en
Pages : 263
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Book Description
The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
Author: Aziz Nather
Publisher: World Scientific
ISBN: 9812791515
Category : Health & Fitness
Languages : en
Pages : 601
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Book Description
This pioneering textbook is the first one ever on diabetic foot problems. With contributions from a multidisciplinary panel of experts, it presents a comprehensive curriculum on the topic. This includes global and socio-economic aspects of diabetes; a team approach; basic science of the foot (anatomy and biomechanics); clinical assessment and classification systems for diabetic foot problems; endocrine aspects; diabetic foot infections (clinical presentation and management); amputations in diabetic foot surgery (predictive factors, major and distal amputations, rehabilitation and phantom pain management); care of diabetic wounds (including the role of the latest technologically advanced dressings, vacuum dressings, anodyne therapy, ultrasonic debridement and extracorporeal shockwave therapy); and diabetic footcare and diabetic footwear.
Author: Holly Tse
Publisher: Hay House, Inc
ISBN: 1401949282
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
Author: Ruth Lera
Publisher: FriesenPress
ISBN: 1039180000
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
Soul Path Trilogy is a collection of three books in one volume that deal with the importance of the soul’s path during its human experience. This collection delves into the knowledge that in every moment of our life we are forging soul patterns into our energy. By being intentional with our awareness we can use loving-kindness to create the soul path energy we truly want to have in our life. By focusing on meditation, mindfulness, energy awareness, and self-healing, we can direct our path toward peace and fulfillment. Ruth Lera, professional Energy Healer, uses her experience to share practical exercises and powerful examples to help readers open themselves to the concept that they themselves hold the power to heal their soul existence. Readers will learn how to use energetic self-healing to clear old pain and trauma, increase their sense of unconditional self-love, and develop inner confidence and strength. Written in an inviting and conversational voice, the Soul Path Trilogy will serve as a valuable resource for both experienced energy healing practitioners and newcomers to the understanding of the soul path. With a strong balance between the practical and theoretical, Soul Path Trilogy will guide readers on their most exciting journey yet.
Author: Megan McKenna
Publisher: Image
ISBN: 0770437842
Category : Religion
Languages : en
Pages : 290
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Book Description
Renowned Catholic author Megan McKenna celebrates her 50th book with a controversial interpretation of the Gospels of Mark, Matthew, Luke, and John and what they mean for the Church and society today. In many ways, modern audiences have become so familiar with the gospels that we've stopped listening and integreting their wisdom into our everyday lives. Acclaimed author Megan McKenna explores the messages of the four gospels in the context of daily life when they were originally written and interprets their meaning for our modern world. While some argue for the development of new gospels for the 21st century, McKenna argues that we haven't paid due attention to the ones we already have; in many cases, we've ignored sections of these teachings entirely and twisted their meaning to suit our own agendas. McKenna breaks it down, gospel by gospel, and shows us how the lessons of Jesus's apostles continue to resonate.
Author: Stephanie L. Tourles
Publisher: Storey Publishing
ISBN: 1635863392
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Author: Gabrielle Reece
Publisher: Simon and Schuster
ISBN: 1451692706
Category : Self-Help
Languages : en
Pages : 224
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Book Description
So you got the guy on the big white horse, and the beautiful little mermaids, and the picket fence, and your life isn’ t . . . perfect in every imaginable way? You’re not alone. In 1997, Gabrielle Reece married the man of her dreams—professional surfer Laird Hamilton—in a flawless Hawaiian ceremony. Naturally, the couple filed for divorce four years later. In the end they worked it out, but not without the ups and downs, minor hiccups, and major setbacks that beset every modern family. With hilarious stories, wise insights, and concrete takeaways on topics ranging from navigating relationship issues to aging gracefully to getting smart about food, My Foot Is Too Big for the Glass Slipper is the brutally honest, wickedly funny, and deeply helpful portrait of the humor, grace, and humility it takes to survive the happily ever after.
Author: Marnie Simpson
Publisher: Random House
ISBN: 1473543851
Category : Biography & Autobiography
Languages : en
Pages : 264
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Book Description
The Sunday Times bestseller from one of the UK's best-loved television stars. 'I'm a girl with a crazy head, a big heart and even bigger dreams. If I've made mistakes, I've learned from them. But whatever's happened to me , I can never say that life's been boring.' From a young North-East girl to star of the small screen, Geordie Shore personality Marnie Simpson is here to lift the lid and reveal all. Marnie Simpson is one of the UK's best-loved TV personalities, first bursting on to our screens in the TV series Geordie Shore. Marnie lifts the lid on her life with characteristic punch – uncover the real Marnie through the ups and downs of growing up in Newcastle to the hilarious and dramatic antics of Geordie Shore and Celebrity Big Brother. Marnie reveals all – and everything in between!
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241548371
Category : Business & Economics
Languages : en
Pages : 442
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Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
