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Author: Shelly Dale
Publisher: FriesenPress
ISBN: 1038303184
Category : Self-Help
Languages : en
Pages : 147
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Book Description
After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the demands of work and retire. But, like it or not, work is often a central part of our adult lives and even identities. Rather than enjoying your hard-earned rest, you might find yourself asking . . . now what? Retirement doesn’t have to be intimidating, and planning for it doesn’t just need to involve your finances or picking up hobbies just so you can stay busy. It can also be an exciting opportunity for growth, self-discovery, intention, and self-care—an opportunity to embrace joy. That’s what Flourishing in Retirement: A Five-step Guide to Joy for the Post-career Woman is all about. Backed up by research and author Shelly Dale’s own experiences as a post-career woman, this book will help women (and any other retiree who needs it) build a retired life in which they feel empowered each day and unconditionally love themselves. It includes helpful activities such as meditations and mind-maps and thorough guides to coping behaviours, mindset shifts, and other healing techniques. It's time to bust common myths about retirement, break out of stinking thinking, and take this chance to rediscover yourself, your priorities, and those daily glimmers that enrich our lives. You deserve a joyous life and retirement, and the five steps in this book will help you make joyous living a constant practice.
Author: Shelly Dale
Publisher: FriesenPress
ISBN: 1038303184
Category : Self-Help
Languages : en
Pages : 147
Get Book Here
Book Description
After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the demands of work and retire. But, like it or not, work is often a central part of our adult lives and even identities. Rather than enjoying your hard-earned rest, you might find yourself asking . . . now what? Retirement doesn’t have to be intimidating, and planning for it doesn’t just need to involve your finances or picking up hobbies just so you can stay busy. It can also be an exciting opportunity for growth, self-discovery, intention, and self-care—an opportunity to embrace joy. That’s what Flourishing in Retirement: A Five-step Guide to Joy for the Post-career Woman is all about. Backed up by research and author Shelly Dale’s own experiences as a post-career woman, this book will help women (and any other retiree who needs it) build a retired life in which they feel empowered each day and unconditionally love themselves. It includes helpful activities such as meditations and mind-maps and thorough guides to coping behaviours, mindset shifts, and other healing techniques. It's time to bust common myths about retirement, break out of stinking thinking, and take this chance to rediscover yourself, your priorities, and those daily glimmers that enrich our lives. You deserve a joyous life and retirement, and the five steps in this book will help you make joyous living a constant practice.
Author: James D. Bash Do
Publisher: Self
ISBN: 9780692942765
Category : Self-Help
Languages : en
Pages : 190
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Book Description
Has retirement failed to bring the joy you expected? If so, you're not alone. Approximately 10,000 baby boomers retire daily, and most have trouble adjusting to retirement because they were unprepared for the loss of identity and purpose their job offered. Once retired, they may feel unfulfilled and suffer from PMS (Post-Work Melancholy Syndrome). Dr. James Bash understands this situation. After retiring, he felt disappointed and drained. He scoured the current literature for a cure, but found nothing that would fully revitalize him. He decided to write his own book and began exploring what makes retirement satisfying-why for some these are the fabled golden years. Now he shares what he learned through his research, personal experience, and the advice of his many retired patients. In Prescription for a Happy Retirement, Dr. Bash teaches readers how to: - Analyze the causes of their Post-Work Melancholy Syndrome - Plan for retirement if they're still working - Understand the difference between what they want and what they need in retirement - Increase their self-esteem by building an identity independent of their work persona - Create a new social life, routines, and sense of meaning for their days - Engage in lifelong activities and learning - Care for themselves physically so retirement is long-lasting and enjoyable When you retire, it can feel like your spark has been extinguished, which can lead to sadness. With Dr. Bash's prescription, you'll reignite your spark and help light up the world.
Author: Shelly Dale
Publisher: FriesenPress
ISBN: 1038303168
Category : Self-Help
Languages : en
Pages : 147
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Book Description
After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the demands of work and retire. But, like it or not, work is often a central part of our adult lives and even identities. Rather than enjoying your hard-earned rest, you might find yourself asking . . . now what? Retirement doesn’t have to be intimidating, and planning for it doesn’t just need to involve your finances or picking up hobbies just so you can stay busy. It can also be an exciting opportunity for growth, self-discovery, intention, and self-care—an opportunity to embrace joy. That’s what Flourishing in Retirement: A Five-step Guide to Joy for the Post-career Woman is all about. Backed up by research and author Shelly Dale’s own experiences as a post-career woman, this book will help women (and any other retiree who needs it) build a retired life in which they feel empowered each day and unconditionally love themselves. It includes helpful activities such as meditations and mind-maps and thorough guides to coping behaviours, mindset shifts, and other healing techniques. It's time to bust common myths about retirement, break out of stinking thinking, and take this chance to rediscover yourself, your priorities, and those daily glimmers that enrich our lives. You deserve a joyous life and retirement, and the five steps in this book will help you make joyous living a constant practice.
Author: Marianne T. Oehser
Publisher: Balboa Press
ISBN: 1982224061
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Make the post-career phase of your life the happiest and most fulfilling time of your life! So much changes as you move from your career into the Third Act of your life! You have to redefine your identity, find a new reason to get up in the morning, build a new structure for your days, and replace part of your social network. Some people slip easily into their new life and others struggle. Many of us fill our days with fun and relaxing things to do but get to the point where we want something more – then we feel a bit empty. You know you need a financial portfolio to retire but did you know you also need a Happiness Portfolio ®? This book is a practical guide to creating your Happiness Portfolio ® and flourishing in your Third Act. It includes valuable information and thought-provoking exercises to design your retirement life so you enjoy it to the max and feel that your life is fulfilling. You will explore: • Why this change is sometimes so difficult • How to structure your life so there is plenty of time for both fun and doing things that make you feel like your life is worthwhile • What it really means to be happy • Some tools for dealing with the bumps you are certain to encounter along the way This book is right for you if: • You intend to retire soon or • If you retired in the past five years or so Scroll up and click on “Look inside” to learn more or just add it to your cart.
Author: Barbara L. Pagano
Publisher: Rowman & Littlefield
ISBN: 1538155761
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Circumvent the tired and conventional approaches of finding purpose, passion, or happiness to discover a path of fulfillment after 60 by pursuing desires, mastering risk-taking, and expanding horizons with confidence. The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement (a 2023 Nautilus Book Award winner) is the first book to circumvent the tired and conventional approaches of finding purpose, passion, or happiness, or using reinvention to discover a path of fulfillment after 60. It presents a clear, practical framework through four portals—geography of place, yield, kinship, and freedom—to navigate and support future well-being and happiness. Readers will learn how to pursue desires, not roadmaps, to increase self-confidence and master risk-taking, and will discover the power and potential of investing in themselves at this time of life. Barbara L. Pagano provides the foundation for taking on or taking back late-stage growth and shifts the conversation from “What’s next?” to “What do I need to know, what do I need to do now, and how soon can I get started?” This book is more than happy talk. Pre-retirees on the brink of a major life transition or retirees who want more from life will find themselves pulled toward a higher target of well-being that endures. Mature adults, now novices in an unfamiliar, uncharted landscape, will welcome a smart, well-written, practical, and poignant guide to hustle them forward, anchored in an award-winning author’s deeply personal experience, well-researched content, and over 200 interviews with retirees and pre-retires. The 60-Something Crisis offers a powerful message for the last third of life.
Author: Jeff Haanen
Publisher: Moody Publishers
ISBN: 0802497632
Category : Religion
Languages : en
Pages : 208
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Book Description
What am I going to do with my retirement? People talk about retirement like it’s supposed to be an endless vacation. But what if, like the majority of those facing retirement, you can’t afford such a luxury? Or, what if you just want something more from retirement? Some advocate for no retirement at all. But you’ve worked for decades and a rest and reprieve do sound appealing. What should you do? Does God have a purpose for your retirement? Yes, He does. Learn how to discern what it is by taking an uncommon approach. Jeff Haanen looks biblically and practically at the need for rest and purpose in retirement. And teaches you how to: Take a sabbatical rest in early retirement Listen to God’s voice for their calling in retirement Rethink “work” in retirement Understand family systems and leaving a legacy Planning retirement doesn’t have to be distressing. Retire in a way that’s God-honoring, purpose-filled, restful, and truly biblical.
Author: Celia Dodd
Publisher: Bloomsbury Publishing
ISBN: 1472951344
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Retirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning, retraining, travelling and friendship. But it is also one of the biggest transitions we face, and brings huge psychological and emotional challenges. It's not surprising that many people struggle with the adjustment to a different pace of life. Not Fade Away guides the reader through these challenges: dealing with the loss of status and routine, reinventing relationships, managing money, and above all, finding new meaning and purpose. It brings together expert advice and insights from people retiring now, who speak from the heart about the lessons they've learned and the new sources of fulfilment they've discovered. By cutting a clear path through the maze of choices on offer for people retiring today – which may or may not involve giving up work completely – Not Fade Away inspires you to make up your own mind and take control of your future. And that, experts agree, is the key to a good retirement.
Author: Retirement Coaches Association
Publisher:
ISBN: 9781951915032
Category : Psychology
Languages : en
Pages : 162
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Book Description
Traditional Retirement Planning Has Been Put On Notice!Get ready to flourish in the new era of retirement as more than a dozen retirement experts share decades of experience to help you unleash your imagination and envision retirement like never before. Get inspired with real life stories and situations that can help you avoid falling into common traps and turn your dreams into reality. Step outside of old and outdated traditions, and create a more personal and satisfying plan for retirement with a book that: Awakens your creative spirit and soulful expressionBreaks the old and outdated rules that hold so many people backFosters confidence, control, and clarityHelps you customize retirement in a way that reflects your deepest needs and desiresYour legacy and life in retirement won't be defined by following others down the well-worn path, but rather by having the courage and support to gracefully move away from what everyone else is thinking and doing. Fashion more resilience and meaning with these creative ideas, role models, and new possibilities.
Author: Diane S. Schaupp
Publisher: 1st World Library
ISBN: 9781421898278
Category : Computers
Languages : en
Pages : 320
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Book Description
Prime Time identifies three developmental stages of aging. It chronicles the journey from around age 60 when confusion sets in about the emotional and physical challenges associated with the inevitable declines of aging and the issues of retirement, relationships and living arrangements. The individual begins to address the ways they can learn to flourish while at the same time leaving a meaningful legacy. Dr. Schaupp illustrates how the vulnerabilities aging adults face offer them a unique opportunity for self-reflection and self-fulfilmment, as they craft a "new life" with the requisite psychological toos and strong determination.
Author: Robert Laura
Publisher:
ISBN: 9781951915087
Category :
Languages : en
Pages :
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Book Description
Too many retirees waste some of the best years of their life in retirement trying to figure it out on their own. But it doesn't have to be that way! You can avoid common traps and misconceptions going from merely surviving and trying to figure it out, to full-on thriving through the advice of over a dozen top retirement experts. If you are ready to change the trajectory of your retirement years, you'll want this invaluable resource in your toolbox. Join the growing movement to create a life-after-work lifestyle that moves beyond your finances and into a more diverse definition of a fulfilling retirement. The collection of ideas and insights in this book: Explains how you can eliminate much of the stress and anxiety that some have about making a retirement decision by helping you direct your focus to what's truly important about this next phase of life.Delivers over 200 years of collective knowledge and experience in the palm of your hand, helping you develop concrete, actionable steps for a smoother transition.Gives you examples and ideas to be more and do more, helping you understand and design the non-financial pieces of your unique retirement plan. This dynamic and cutting-edge culmination of wisdom is exactly what new and existing retirees need to not only flourish in life after work, but also make it a time full of self-discovery, impact, and legacy; all key ingredients to Thrive Throughout Your Retirement!
