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Golf
1995 1995

Fit for Golf

Author: Gary Player
Publisher: Simon and Schuster
ISBN: 0671899945
Category : Golf
Languages : en
Pages : 180

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Book Description
Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.