Finding Balance in Uncertain Times

Finding Balance in Uncertain Times PDF Author: Nancy J. Sanks
Publisher: Balboa Press
ISBN: 1982251026
Category : Body, Mind & Spirit
Languages : en
Pages : 39

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Book Description
Every new season in your life announces itself through difficulty, confusion, or a sense of being uprooted. To navigate this change, you must find your inner resource, an anchor that can be used to maintain connection to “self” while being fully present and available to what’s happening now. In Finding Balance in Uncertain Times, author Nancy Sanks, offers a resource—through the practice of yoga—for those struggling with uncertainty and change. This guide reaches students who want to take their practice to the next level. It provides tools to create space around whatever it is you are facing and breathe new life and possibility into it. Using breath (pranayam), movement and poses (asanas), and mindfulness (meditation), she leads you to a path of physical, mental, and spiritual balance. Exploring ways to move forward in the midst of turmoil and to help you find inner peace, Sanks makes the teachings of yoga available to anyone with a desire to embody lovingkindness and a healthy lifestyle.

Finding Balance in Uncertain Times

Finding Balance in Uncertain Times PDF Author: Nancy J. Sanks
Publisher: Balboa Press
ISBN: 1982251026
Category : Body, Mind & Spirit
Languages : en
Pages : 39

Get Book Here

Book Description
Every new season in your life announces itself through difficulty, confusion, or a sense of being uprooted. To navigate this change, you must find your inner resource, an anchor that can be used to maintain connection to “self” while being fully present and available to what’s happening now. In Finding Balance in Uncertain Times, author Nancy Sanks, offers a resource—through the practice of yoga—for those struggling with uncertainty and change. This guide reaches students who want to take their practice to the next level. It provides tools to create space around whatever it is you are facing and breathe new life and possibility into it. Using breath (pranayam), movement and poses (asanas), and mindfulness (meditation), she leads you to a path of physical, mental, and spiritual balance. Exploring ways to move forward in the midst of turmoil and to help you find inner peace, Sanks makes the teachings of yoga available to anyone with a desire to embody lovingkindness and a healthy lifestyle.

Finding Stability in Uncertain Times

Finding Stability in Uncertain Times PDF Author: Ron Higdon
Publisher: Energion Publications
ISBN: 1631994670
Category : Religion
Languages : en
Pages : 168

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Book Description
What should you do when everything seems to be shifting and you can’t find solid ground? Some try to pretend the shifting things are truly solid. Some cling to things that cannot provide security. In this practical book, author and pastor Ronald Higdon suggests we find the really stable things and learn to handle and grow from the things that must change. He brings to this process a lifetime of experience and deep theological reflection. The result is a practical survival guide to living a faithful life in a changing world. Some of the topics he addresses include continuing to learn throughout our lives, relationships, the manipulation of our lives by anger and fear, the reality of evil, and yes, the fact that change is inevitable no matter how hard we fight it. Each chapter includes questions for further study and thought, making the book suitable for use in group study as well as for individual reading. Finding Stability in Uncertain Times will be useful to all those who are struggling in their Christian walk. Who can say that they are living without any struggle?

Challenging Stress, Burnout and Rust-Out

Challenging Stress, Burnout and Rust-Out PDF Author: Teena J. Clouston
Publisher:
ISBN: 9781849054065
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 208

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Book Description
This practical resource provides professionals with techniques for developing a more balanced lifestyle. The author discusses the meaning of work-life balance and explains how it can be achieved in reality with some simple, straightforward strategies.

Teaching for God's Glory

Teaching for God's Glory PDF Author: Tyler Harms
Publisher: Elm Hill
ISBN: 1400327490
Category : Education
Languages : en
Pages : 198

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Book Description
Congratulations! You may have just finished up your student-teaching and landed your first teaching position. You begin to think about your first year with your new students. Student teaching was a great experience, but now you may be searching for answers of how to get started running your own classroom. This practical and inspirational daily guide for teachers was comprised over many years and through interviews of teachers at all grade levels. The collective years of teaching experience interviewed was over 500 years of experience from K-12 educators both in private and public schools across the country! Teaching for God’s Glory is a daily walk with the new teacher to help the new educator plan for their first years of teaching. The first section, Before the School Year Begins, gives practical advice on ways to set up your classroom, communication with parents and students, as well as orienting yourself with your new surroundings. The rest of the year is divided into quarters of the year with applicable and inspiring advice and wisdom that new teachers can use right away in their classrooms. At the end of each school week, there is a place for reflection on what worked well that week, areas for growth, and prayer requests for you or your students. This book makes the perfect gift for those starting their own career in education. Years later, they will be able to look back and reflect on how much they have grown in their craft! Tyler Harms has over a decade of experience serving students and families at the elementary and secondary levels. He graduated from Calvin College with a BA in Education and went on to get two Master’s Degrees in Special Education and Mathematics. Tyler spent many hours interviewing master teachers across the country and reflecting on his own journey as an educator. Teaching for God’s Glory is the book we all wish we had read in college before becoming a teacher. The book gives practical advice and inspiration to those who are in the trenches each day educating our future leaders.

Rising Stronger Series

Rising Stronger Series PDF Author: D M Pauline Elizabeth Wallner
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 274

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Book Description
About the Book: This book is a "soups to nuts" look at the perpetual storms in our lives, and more specifically, how to find balance during times of anxiety, fear, loss, triumph, success, and growth. Interwoven with personal stories, observations, experiences, and literature reviews, the author discusses various pandemics, including physical, spiritual, emotional, mental, and financial. Dr. Wallner provides meaningful discussions, suggestions, and techniques to survive and find balance during these and other pandemics. She explores issues, challenges, and effects of these pandemics in personal, organizational, and universal forums: faith, family, parenting, children, grandchildren, relationships, Boomers and Boomerangs, discrimination, imprisonment, the cycle of oppression, death, leadership skills, ego, love, credo, presence, truth, learning and development, career development, risk-taking, diversity and inclusion, forgiveness, redemption, and much more. The author encourages parents, individual contributors, aspiring, and executive leaders to be voyeurs of the human condition, to generate more insightful questions. To Our Readers and Sponsors: Thank you for your continued support. Finding balance amid a storm takes more than sheer grit. The Rising Stronger Series explores the human condition-roadblocks, challenges, failures, successes, kudos, fears, and vulnerabilities. It addresses essential leadership competencies necessary to find balance during perpetual storms-building strengths to tackle multiple challenges. From the stories highlighted in this book, each person can customize their blueprint for finding balance.Be kind out there! Everyone is going through something! Keep Rising Stronger!About the Author: Dr. Pauline E. Wallner, D.M., MBA, AMA-CPM, B.Sc. Finance works as a strategic performance management consultant with action learning, project management, facilitating, motivational speaking, and training experience. She has worked with multinational organizations, groups, and teams from and on several continents. Clients and students often describe her as culturally adept, agile, flexible, adaptable, and resilient. These traits have had profound impacts on intra-group and inter-group relationships.She started a consulting practice in 1999, working with commercial, government, and non-profit organizations in the United States, U.K., EU, Canada, and the Caribbean. Since 2005, she has visited Asian countries more than thirty times, working with medium and large organizations in China, South Korea, Japan, Thailand, Indonesia, and Singapore. She designed, developed, enhanced, and facilitated executive leadership development programs with participants from several domain expertise and industries. Dr. Wallner expanded her knowledge in global markets, collaborating with senior human resource officers, sales executives, project managers, engineers, information technology, senior executives, and decision-makers.As a holistic thinker, Dr. Wallner balances technical and emotional intelligence competencies, focusing on tasks, people, processes, and relationships. She mobilizes individuals, groups, and action learning teams to identify and solve substantive problems and implement transformative solutions, using critical, creative, and strategic thinking skills. Dr. Wallner is an action-learning coach and subject matter expert involved in continuous learning initiatives. She communicates effectively with executives, mid-level managers, and professionals from numerous functions and business sectors. She travels and coaches diverse teams worldwide, identifying, evaluating, hypothesizing, researching, proposing solutions, and executing strategies.

Finding Stability in Uncertain Times

Finding Stability in Uncertain Times PDF Author: Ronald Higdon
Publisher:
ISBN: 9781631997747
Category :
Languages : en
Pages : 170

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Book Description
How to find what is truly stable when times are uncertain so you can adjust to those things that are changing while maintaining your equilibrium

Moral Uncertainty

Moral Uncertainty PDF Author: William MacAskill
Publisher: Oxford University Press
ISBN: 0198722273
Category : Business & Economics
Languages : en
Pages : 237

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Book Description
About the bookToby Ord try to fill this gap. They argue that there are distinctive norms that govern how one ought to make decisions and defend an information-sensitive account of how to make such decisions. They do so by developing an analogy between moral uncertainty and social choice, noting that different moral views provide different amounts of information regarding our reasons for action, and arguing that the correct account of decision-making under moral uncertainty must be sensitive to that. Moral Uncertainty also tackles the problem of how to make intertheoretic comparisons, and addresses the implications of their view for metaethics and practical ethics. Very often we are uncertain about what we ought, morally, to do. We do not know how to weigh the interests of animals against humans, how strong our duties are to improve the lives of distant strangers, or how to think about the ethics of bringing new people into existence. But we still need to act. So how should we make decisions in the face of such uncertainty? Though economists and philosophers have extensively studied the issue of decision-making in the face of uncertainty about matters of fact, the question of decision-making given fundamental moral uncertainty has been neglected. In Moral Uncertainty, philosophers William MacAskill, Krister Bykvist, and Toby Ord try to fill this gap. They argue that there are distinctive norms that govern how one ought to make decisions and defend an information-sensitive account of how to make such decisions. They do so by developing an analogy between moral uncertainty and social choice, noting that different moral views provide different amounts of information regarding our reasons for action, and arguing that the correct account of decision-making under moral uncertainty must be sensitive to that. Moral Uncertainty also tackles the problem of how to make intertheoretic comparisons, and addresses the implications of their view for metaethics and practical ethics.

Human Flourishing

Human Flourishing PDF Author: Andrew Briggs
Publisher: Oxford University Press
ISBN: 0192692631
Category : Science
Languages : en
Pages : 365

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Book Description
'A careful and thoughtful provocation' (Justin Welby, Archbishop of Canterbury) Ambitiously placed at the intersection of scientific insights and spiritual wisdom, Human Flourishing prompts us to reflect on what constitutes a good life and the choices that can help achieve it. For thousands of years, humans have asked 'Why we are here?' and 'What makes for a good life?' At different times, different answers have held sway. Nowadays, there are more answers proposed than ever. Much of humanity still finds the ultimate answers to such questions in religion. But in countries across the globe, secular views are widely held. In any event, whether religious or secular, individuals, communities and governments still have to make decisions about what people get from life. This book therefore examines what is meant by human flourishing and see what it has to offer for those seeking after truth, meaning and purpose. This is a book written for anyone who wants a future for themselves, their children, and their fellow humans - a future that enables flourishing, pays due consideration to issues of truth and helps us find meaning and purpose in our lives. At a time when most of us are bombarded with messages about what we should or should not do to live healthily, attain a work-life balance and find meaning, a careful consideration of the contributions of both scientific insight and spiritual wisdom provides a new angle. This is therefore a book that not only helps readers clarify their views and see things afresh but also help them improve their own well-being in an age of AI and other new technologies.

Confident Leader!

Confident Leader! PDF Author: Dan Reiland
Publisher: HarperChristian + ORM
ISBN: 1400217237
Category : Religion
Languages : en
Pages : 225

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Book Description
You’re a good leader, but leadership is challenging and can rattle your confidence. Setbacks, challenges, and problems can cause you to second-guess yourself, doubt, or pull back. Your confidence may be stretched thin, but there is a way to strengthen it. In Confident Leader!, Dan Reiland draws from his 39 years of leadership experience to share a practical, workable, and transformational process that results in your ability to become a more self-assured leader and achieve maximum success. Building unshakable confidence will positively impact your personal work performance, your belief in self, your support and approval from others, and your trust and reliance on God. In this book you will learn how to: Make deep foundational decisions about your core identity Implement practical steps for deliberate character development Incorporate daily, practical disciplines that transform your leadership ability Together these essentials present a step-by-step plan to greater confidence, increased influence, less uncertainty, and more significant accomplishments. Learn how to become the most confident version of yourself today.

Brighter Days

Brighter Days PDF Author: Jennifer Bright
Publisher: Creators Publishing
ISBN: 194967360X
Category : Health & Fitness
Languages : en
Pages : 153

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Book Description
Brighter Days: Pregnancy and Parenting Tips by the Mommy M.D. Guides is filled with tips that doctors who are also mothers use for their own families. These “Mommy M.D. Guides” draw on their expertise as physicians and their experience as moms—they’re experts, squared. Combined, they draw from hundreds of years of experience as physicians, and among them, they have dozens of children! In this book, you'll discover how Mommy MD Guides made it through pesky pregnancy challenges such as morning sickness, back pain, and heartburn and parenting issues like preventing and treating colic, diaper rash, and ear infections. You'll also learn how they enjoyed wonderful celebrations of pregnancy, such as telling their partners the good news, attending baby showers, and meeting their babies for the first time and parenting highlights like reading to your baby, traveling with kids, and nurturing your relationship. Sprinkled throughout the book you’ll also discover products that Mommy MD Guides use for their own families and critical advice on when to call the doctor. Here’s to your happy, healthy pregnancy and parenting journey!