The 15-minute-a-day Natural Face Lift PDF Download
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Author: M. J. Saffon
Publisher: Prentice Hall
ISBN: 9780133144017
Category : Medical
Languages : en
Pages : 100
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Book Description
Author: M. J. Saffon
Publisher: Prentice Hall
ISBN: 9780133144017
Category : Medical
Languages : en
Pages : 100
Get Book Here
Book Description
Author: M. J. Saffon
Publisher:
ISBN: 9780446373258
Category : Health & Fitness
Languages : en
Pages :
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Book Description
A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786782669
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author: M. J. Saffon
Publisher: Warner Books (NY)
ISBN: 9780446373838
Category :
Languages : en
Pages :
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Book Description
Author: M. J. Saffon
Publisher:
ISBN: 9780851406220
Category : Exercise for women
Languages : en
Pages : 112
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Book Description
Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786787075
Category : Self-Help
Languages : en
Pages : 199
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Book Description
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
Author: Sandra Lee Bartky
Publisher: Routledge
ISBN: 1136785337
Category : Performing Arts
Languages : en
Pages : 164
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Book Description
Bartky draws on the experience of daily life to unmask the many disguises by which intimations of inferiority are visited upon women. She critiques both the male bias of current theory and the debilitating dominion held by notions of "proper femininity" over women and their bodies in patriarchal culture.
Author: Catherine Pez
Publisher: Robert Rose
ISBN: 9780778804710
Category : Beauty, Personal
Languages : en
Pages : 0
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Book Description
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
Author: Katie Conboy
Publisher: Columbia University Press
ISBN: 9780231105453
Category : Education
Languages : en
Pages : 452
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Book Description
This work comprises a collection of influential readings in feminist theory. It is divided into four sections: "Reading the Body"; "Bodies in Production"; "The Body Speaks"; and "Body on Stage".
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
