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Author: Sarah Crowley
Publisher: Balboa Press
ISBN: 1504376536
Category : Social Science
Languages : en
Pages : 157
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Book Description
Over the course of my career, Ive worked with countless women - young, old, fat, thin, confident, shy, happy, sad - who taught me a lot about how women view themselves. At a certain point on my spiritual path, I discovered my dharma, or purpose in life. I realized that I wanted to help others feel good about themselves. Its what comes naturally to me - Ive always been able to look at people and see beauty, and I wanted for women (and men) to recognize their own beauty. Feel Beauty Full: 7 Steps to Allowing Natural Beauty grew from that intention. I learned from one of my most influential teachers that it feels good to feel good. And when you feel good, you are beauty full.
Author: Sarah Crowley
Publisher: Balboa Press
ISBN: 1504376536
Category : Social Science
Languages : en
Pages : 157
Get Book Here
Book Description
Over the course of my career, Ive worked with countless women - young, old, fat, thin, confident, shy, happy, sad - who taught me a lot about how women view themselves. At a certain point on my spiritual path, I discovered my dharma, or purpose in life. I realized that I wanted to help others feel good about themselves. Its what comes naturally to me - Ive always been able to look at people and see beauty, and I wanted for women (and men) to recognize their own beauty. Feel Beauty Full: 7 Steps to Allowing Natural Beauty grew from that intention. I learned from one of my most influential teachers that it feels good to feel good. And when you feel good, you are beauty full.
Author: Mathilde Thomas
Publisher: Penguin
ISBN: 0698198468
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.
Author: Jessie Minassian
Publisher: NavPress
ISBN: 1631464299
Category : Young Adult Nonfiction
Languages : en
Pages : 193
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Book Description
If ten girls were asked to describe the “perfect” girl, they would likely rattle off an eerily similar list of qualities—from hair, skin, and weight to a cute button nose. That’s a problem, because God has given girls a desire to be desirable. If girls think that they will be most wanted if they fit a one-size-fits-all image of “perfection,” they will continually chase that proverbial carrot their entire lives. Backwards Beauty examines ten cultural lies young women listen to regarding beauty to help them unpack how they’re looking at themselves through the wrong lens. The “tips to feel ugly” range from “compare yourself to every other girl” to “eat junk and diet, diet, diet.” Reading a book by Jessie Minassian is like sitting down with a friend and talking about the hard things in life. Girls will be able to find freedom and hope in the midst of a culture that idolizes beauty.
Author: Debbie Palmer
Publisher: Llewellyn Worldwide
ISBN: 0738763292
Category : Body, Mind & Spirit
Languages : en
Pages : 165
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Book Description
Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.
Author: Lizi Jackson-Barrett
Publisher:
ISBN: 9781916267114
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
In How to Feel Beautiful Lizi takes you by the hand and guides you through your own journey of self-acceptance and love. By the final page you will have experienced a powerful transformation: you'll have learned the secret to feeling beautiful, without needing to change a thing about the way you look.
Author: Therese Kauchak
Publisher:
ISBN: 9781584859086
Category : Juvenile Nonfiction
Languages : en
Pages : 124
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Book Description
Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
Author: Terri McFaddin
Publisher: Quiet Time Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 208
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Book Description
Author: Debra Luftman
Publisher: McGraw Hill Professional
ISBN: 0071547649
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now. Care for your health, the foundation of beauty Learn the art of self care in today's busy world Create and surround yourself with beauty wherever you go Manage stress in ways that are healthful Live with kindness, passion, empathy, and humor
Author: Mathilde Thomas
Publisher: Penguin
ISBN: 1592409512
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.
Author: Michael F. Roizen
Publisher: Simon and Schuster
ISBN: 1416572392
Category : Health & Fitness
Languages : en
Pages : 547
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Book Description
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
