Beyond Labels

Beyond Labels PDF Author: Sina McCullough
Publisher: Polyface
ISBN: 9781733686600
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
"If you are overwhelmed by conflicting diet advice, or you don't know where to start or who to trust, Beyond Labels will help you figure out what to put on your plate. Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph. D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place. Through compelling discussions and humor, they share practical and easily doable tips including: what to eat, how to find it and prepare it, how to save money and time in the kitchen, and how to stay true to your principles in our modern culture. Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey - ultimately bringing you closer to health, happiness, and freedom."--Back cover

Beyond Labels

Beyond Labels PDF Author: Sina McCullough
Publisher: Polyface
ISBN: 9781733686600
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
"If you are overwhelmed by conflicting diet advice, or you don't know where to start or who to trust, Beyond Labels will help you figure out what to put on your plate. Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph. D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place. Through compelling discussions and humor, they share practical and easily doable tips including: what to eat, how to find it and prepare it, how to save money and time in the kitchen, and how to stay true to your principles in our modern culture. Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey - ultimately bringing you closer to health, happiness, and freedom."--Back cover

Grass-fed Cattle

Grass-fed Cattle PDF Author: Julius Ruechel
Publisher: Storey Publishing
ISBN: 1580176054
Category : Technology & Engineering
Languages : en
Pages : 386

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Book Description
An authoritative reference on the environmentally responsible humane way to raise healthful beef, this manual addresses every aspect of raising grass-fed cattle, from pasture management to marketing.

Danielle Walker's Against All Grain Celebrations

Danielle Walker's Against All Grain Celebrations PDF Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749432
Category : Cooking
Languages : en
Pages : 354

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Book Description
NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

In Defense of Food

In Defense of Food PDF Author: Michael Pollan
Publisher: Penguin
ISBN: 9781594201455
Category : Health & Fitness
Languages : en
Pages : 268

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Book Description
#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

Raising Beef Cattle For Dummies

Raising Beef Cattle For Dummies PDF Author: Scott Royer
Publisher: John Wiley & Sons
ISBN: 1118089111
Category : Technology & Engineering
Languages : en
Pages : 381

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Book Description
The tools you need to raise and care for beef cattle Beef cattle farming is a business that continues to grow in the United States and around the world, and it will only grow larger as the demand for beef continues to increase. Raising Beef Cattle For Dummies provides you with an introduction to all aspects of raising beef cattle. Packed with expert tips from experienced farmers, it gives any level of cattle-raiser the tools needed to increase the quantity and quality of your farm's output and maintain a healthy herd. Raising Beef Cattle For Dummies is the go-to resource for aspiring cattle farmers. With important information on health, handling, and breeding, and detailed coverage of equipment and supplies, it is teeming with useful information that anyone interested in raising cattle should have. Advice on which beef cattle breeds to rear The prevention and treatment of common diseases Caring for pregnant heifers and calving procedures Dietary specifications dependent on breed Guidance on humane management Creating an open and safe pasture habitat If you're an aspiring cattle farmer looking to begin raising cattle or an established raiser interested in expanding your herd, Raising Beef Cattle For Dummies has you covered.

Natural Cattle Care

Natural Cattle Care PDF Author: Pat Coleby
Publisher:
ISBN:
Category : Technology & Engineering
Languages : en
Pages : 236

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Book Description
Natural Cattle Care encompasses every facet of farm management, from the mineral components of the soils cattle graze over, to issues of fencing, shelter and feed regimens. Coleby presents a comprehensive analysis of farming techniques that keep the health of the animal in mind. She brings a wealth of animal husbandry experiences to bear in this analysis of the serious problems of contemporary farming practices, focusing on how poor soils lead to mineral-deficient plants and ailing farm animals. Coleby provides system-level solutions and specific remedies for optimizing cattle health and productivity.

Nutrient Requirements of Beef Cattle

Nutrient Requirements of Beef Cattle PDF Author: Subcommittee on Beef Cattle Nutrition
Publisher: National Academies Press
ISBN: 0309069343
Category : Technology & Engineering
Languages : en
Pages : 249

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Book Description
As members of the public becomes more concious of the food they consume and its content, higher standards are expected in the preparation of such food. The updated seventh edition of Nutrient Requirements of Beef Cattle explores the impact of cattle's biological, production, and environmental diversities, as well as variations on nutrient utilization and requirements. More enhanced than previous editions, this edition expands on the descriptions of cattle and their nutritional requirements taking management and environmental conditions into consideration. The book clearly communicates the current state of beef cattle nutrient requirements and animal variation by visually presenting related data via computer-generated models. Nutrient Requirements of Beef Cattle expounds on the effects of beef cattle body condition on the state of compensatory growth, takes an in-depth look at the variations in cattle type, and documents the important effects of the environment and stress on food intake. This volume also uses new data on the development of a fetus during pregnancy to prescribe nutrient requirements of gestating cattle more precisely. By focusing on factors such as product quality and environmental awareness, Nutrient Requirements of Beef Cattle presents standards and advisements for acceptable nutrients in a complete and conventional manner that promotes a more practical understanding and application.

Management-intensive Grazing

Management-intensive Grazing PDF Author: Jim Gerrish
Publisher:
ISBN: 9780972159708
Category : Technology & Engineering
Languages : en
Pages : 0

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Book Description
Using vivid images and detailed explanations, Gerrish takes graziers step by step through the MiG system. He begins from the ground up with the soil, and advances through the management of pastures and animals. Written for those new to MiG grazing, Gerrish's insight and personal experience can help experienced graziers fine tune their grazing operations for added income.

Mastering Artisan Cheesemaking

Mastering Artisan Cheesemaking PDF Author: Gianaclis Caldwell
Publisher: Chelsea Green Publishing
ISBN: 1603583335
Category : Cooking
Languages : en
Pages : 371

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Book Description
The key to becoming a successful artisan cheesemaker is to develop the intuition essential for problem solving and developing unique styles of cheeses. There are an increasing number of books on the market about making cheese, but none approaches the intricacies of cheesemaking science alongside considerations for preparing each type of cheese variety in as much detail as Mastering Artisan Cheesemaking. Indeed, this book fills a big hole in the market. Beginner guides leave you wanting more content and explanation of process, while recipe-based cookbooks often fail to dig deeper into the science, and therefore don’t allow for a truly intuitive cheesemaker to develop. Acclaimed cheesemaker Gianaclis Caldwell has written the book she wishes existed when she was starting out. Every serious home-scale artisan cheesemaker—even those just beginning to experiment—will want this book as their bible to take them from their first quick mozzarella to a French mimolette, and ultimately to designing their own unique cheeses. This comprehensive and user-friendly guide thoroughly explains the art and science that allow milk to be transformed into epicurean masterpieces. Caldwell offers a deep look at the history, science, culture, and art of making artisan cheese on a small scale, and includes detailed information on equipment and setting up a home-scale operation. A large part of the book includes extensive process-based recipes dictating not only the hard numbers, but also the concepts behind each style of cheese and everything you want to know about affinage (aging) and using oils, brushes, waxes, infusions, and other creative aging and flavoring techniques. Also included are beautiful photographs, profiles of other cheesemakers, and in-depth appendices for quick reference in the preparation and aging room. Mastering Artisan Cheesemaking will also prove an invaluable resource for those with, or thinking of starting, a small-scale creamery. Let Gianaclis Caldwell be your mentor, guide, and cheering section as you follow the pathway to a mastery of cheesemaking. For the avid home hobbyist to the serious commercial artisan, Mastering Artisan Cheesemaking is an irreplaceable resource.

The Contrary Farmer

The Contrary Farmer PDF Author: Gene Logsdon
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 264

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Book Description
Offers the practical advice of a manual for the cottage farmer as well as meditation in praise of work and pleasure.