Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion

Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion PDF Author: Hun-Young Park
Publisher:
ISBN: 9781636481708
Category :
Languages : en
Pages : 322

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Book Description
This book contains original and review article performed in our lab (Physical Activity and Performance Institude, Konkuk University, Korea). This content explains the effectiveness of various exercise training and intervention under hypoxia for enhancing athletic performance and various cardiometabolic health including obesity. By reading this textbook, it is believed that many readers will better understand the effectiveness of hypoxic training and hypoxic therapy.

Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion

Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion PDF Author: Hun-Young Park
Publisher:
ISBN: 9781636481708
Category :
Languages : en
Pages : 322

Get Book Here

Book Description
This book contains original and review article performed in our lab (Physical Activity and Performance Institude, Konkuk University, Korea). This content explains the effectiveness of various exercise training and intervention under hypoxia for enhancing athletic performance and various cardiometabolic health including obesity. By reading this textbook, it is believed that many readers will better understand the effectiveness of hypoxic training and hypoxic therapy.

Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion

Exercise Under Hypoxia as an Effective Intervention for Athletic Performance and Health Promotion PDF Author: Hun-Young Park
Publisher:
ISBN: 9781636481708
Category :
Languages : en
Pages : 322

Get Book Here

Book Description
This book contains original and review article performed in our lab (Physical Activity and Performance Institude, Konkuk University, Korea). This content explains the effectiveness of various exercise training and intervention under hypoxia for enhancing athletic performance and various cardiometabolic health including obesity. By reading this textbook, it is believed that many readers will better understand the effectiveness of hypoxic training and hypoxic therapy.

Respiratory Muscle Training

Respiratory Muscle Training PDF Author: Alison McConnell
Publisher: Elsevier Health Sciences
ISBN: 0702054550
Category : Medical
Languages : en
Pages : 403

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Book Description
Respiratory Muscle Training: theory and practice is the world's first book to provide an "everything-you-need-to-know" guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed expert, it is an evidence-based resource, built upon current scientific knowledge, as well as experience at the cutting-edge of respiratory training in a wide range of settings. The aim of the book is to give readers: 1) an introduction to respiratory physiology and exercise physiology, as well as training theory; 2) an understanding of how disease affects the respiratory muscles and the mechanics of breathing; 3) an insight into the disease-specific, evidence-based benefits of RMT; 4) advice on the application of RMT as a standalone treatment, and as part of a rehabilitation programme; and finally, 5) guidance on the application of functional training techniques to RMT. The book is divided into two parts – theory and practice. Part I provides readers with access to the theoretical building blocks that support practice. It explores the evidence base for RMT as well as the different methods of training respiratory muscles and their respective efficacy. Part II guides the reader through the practical implementation of the most widely validated form of RMT, namely inspiratory muscle resistance training. Finally, over 150 "Functional" RMT exercises are described, which incorporate a stability and/or postural challenge – and address specific movements that provoke dyspnoea. Respiratory Muscle Training: theory and practice is supported by a dedicated website (www.physiobreathe.com), which provides access to the latest information on RMT, as well as video clips of all exercises described in the book. Purchasers will also receive a three-month free trial of the Physiotec software platform (via www.physiotec.ca), which allows clinicians to create bespoke training programmes (including video clips) that can be printed or emailed to patients. - Introductory overviews of respiratory and exercise physiology, as well as training theory - Comprehensive, up-to-date review of respiratory muscle function, breathing mechanics and RMT - Analysis of the interaction between disease and respiratory mechanics, as well as their independent and combined influence upon exercise tolerance - Analysis of the rationale and application of RMT to over 20 clinical conditions, e.g., COPD, heart failure, obesity, mechanical ventilation - Evidence-based guidance on the implementation of inspiratory muscle resistance training - Over 150 functional exercises that incorporate a breathing challenge - www.physiobreathe.com - access up-to-date information, video clips of exercises and a three-month free trial of Physiotec's RMT exercise module (via www.physiotec.ca)

High-Intensity Exercise in Hypoxia - Beneficial Aspects and Potential Drawbacks

High-Intensity Exercise in Hypoxia - Beneficial Aspects and Potential Drawbacks PDF Author: Olivier Girard
Publisher: Frontiers Media SA
ISBN: 2889454061
Category :
Languages : en
Pages : 169

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Book Description
In the past, ‘traditional’ moderate-intensity continuous training (60-75% peak heart rate) was the type of physical activity most frequently recommended for both athletes and clinical populations (cf. American College of Sports Medicine guidelines). However, growing evidence indicates that high-intensity interval training (80-100% peak heart rate) could actually be associated with larger cardiorespiratory fitness and metabolic function benefits and, thereby, physical performance gains for athletes. Similarly, recent data in obese and hypertensive individuals indicate that various mechanisms – further improvement in endothelial function, reductions in sympathetic neural activity, or in arterial stiffness – might be involved in the larger cardiovascular protective effects associated with training at high exercise intensities. Concerning hypoxic training, similar trends have been observed from ‘traditional’ prolonged altitude sojourns (‘Live High Train High’ or ‘Live High Train Low’), which result in increased hemoglobin mass and blood carrying capacity. Recent innovative ‘Live Low Train High’ methods (‘Resistance Training in Hypoxia’ or ‘Repeated Sprint Training in Hypoxia’) have resulted in peripheral adaptations, such as hypertrophy or delay in muscle fatigue. Other interventions inducing peripheral hypoxia, such as vascular occlusion during endurance/resistance training or remote ischemic preconditioning (i.e. succession of ischemia/reperfusion episodes), have been proposed as methods for improving subsequent exercise performance or altitude tolerance (e.g. reduced severity of acute-mountain sickness symptoms). Postulated mechanisms behind these metabolic, neuro-humoral, hemodynamics, and systemic adaptations include stimulation of nitric oxide synthase, increase in anti-oxidant enzymes, and down-regulation of pro-inflammatory cytokines, although the amount of evidence is not yet significant enough. Improved O2 delivery/utilization conferred by hypoxic training interventions might also be effective in preventing and treating cardiovascular diseases, as well as contributing to improve exercise tolerance and health status of patients. For example, in obese subjects, combining exercise with hypoxic exposure enhances the negative energy balance, which further reduces weight and improves cardio-metabolic health. In hypertensive patients, the larger lowering of blood pressure through the endothelial nitric oxide synthase pathway and the associated compensatory vasodilation is taken to reflect the superiority of exercising in hypoxia compared to normoxia. A hypoxic stimulus, in addition to exercise at high vs. moderate intensity, has the potential to further ameliorate various aspects of the vascular function, as observed in healthy populations. This may have clinical implications for the reduction of cardiovascular risks. Key open questions are therefore of interest for patients suffering from chronic vascular or cellular hypoxia (e.g. work-rest or ischemia/reperfusion intermittent pattern; exercise intensity; hypoxic severity and exposure duration; type of hypoxia (normobaric vs. hypobaric); health risks; magnitude and maintenance of the benefits). Outside any potential beneficial effects of exercising in O2-deprived environments, there may also be long-term adverse consequences of chronic intermittent severe hypoxia. Sleep apnea syndrome, for instance, leads to oxidative stress and the production of reactive oxygen species, and ultimately systemic inflammation. Postulated pathophysiological changes associated with intermittent hypoxic exposure include alteration in baroreflex activity, increase in pulmonary arterial pressure and hematocrit, changes in heart structure and function, and an alteration in endothelial-dependent vasodilation in cerebral and muscular arteries. There is a need to explore the combination of exercising in hypoxia and association of hypertension, developmental defects, neuro-pathological and neuro-cognitive deficits, enhanced susceptibility to oxidative injury, and possibly increased myocardial and cerebral infarction in individuals sensitive to hypoxic stress. The aim of this Research Topic is to shed more light on the transcriptional, vascular, hemodynamics, neuro-humoral, and systemic consequences of training at high intensities under various hypoxic conditions.

Hypoxia and Exercise

Hypoxia and Exercise PDF Author: Robert Roach
Publisher: Springer Science & Business Media
ISBN: 0387348174
Category : Medical
Languages : en
Pages : 354

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Book Description
The 14th volume in the series will focus on cutting edge research at the interface of hypoxia and exercise. The work will cover the range from molecular mechanisms of muscle fatigue and muscle wasting to whole body exercise on the world’s highest mountains. State of the art papers on training at high altitude for low altitude athletic performance will also be featured.

Nutritional and Physical Activity Strategies to Boost Immunity, Antioxidant Status and Health, Volume III

Nutritional and Physical Activity Strategies to Boost Immunity, Antioxidant Status and Health, Volume III PDF Author: Mallikarjuna Korivi
Publisher: Frontiers Media SA
ISBN: 2832523552
Category : Science
Languages : en
Pages : 110

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Book Description


High Altitude

High Altitude PDF Author: Erik R. Swenson
Publisher: Springer Science & Business Media
ISBN: 1461487722
Category : Medical
Languages : en
Pages : 495

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Book Description
​ Over the last decade the science and medicine of high altitude and hypoxia adaptation has seen great advances. High Altitude: Human Adaptation to Hypoxia addresses the challenges in dealing with the changes in human physiology and the particular medical conditions that arise from exposure to high altitude. In-depth and comprehensive chapters cover both the basic science and the clinical consequences of exposure to high altitude. Genetic, cellular, organ and whole body system responses to high altitudes are covered and chapters discuss these effects on a wide range of diseases. Expert authors provide insight into the care of patients with pre-existing medical conditions that fail in some cases to adapt as well as offer insights into how high altitude research can help critically ill patients. High Altitude: Human Adaptation to Hypoxia is an important new volume that offers a window into greater understanding and more successful treatment of hypoxic human diseases.

Physical Fitness/sports Medicine

Physical Fitness/sports Medicine PDF Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 456

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Book Description
Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Research Awards Index

Research Awards Index PDF Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1170

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Book Description


Adoption of Artificial Intelligence in Human and Clinical Genomics

Adoption of Artificial Intelligence in Human and Clinical Genomics PDF Author: Deepak Kumar Jain
Publisher: Frontiers Media SA
ISBN: 2832521843
Category : Science
Languages : en
Pages : 136

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Book Description