Exercise, Nutrition and the Older Woman

Exercise, Nutrition and the Older Woman PDF Author: Maria A. Fiatarone Singh
Publisher: CRC Press
ISBN: 1420042327
Category : Medical
Languages : en
Pages : 623

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Book Description
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o

Exercise, Nutrition and the Older Woman

Exercise, Nutrition and the Older Woman PDF Author: Maria A. Fiatarone Singh
Publisher: CRC Press
ISBN: 1420042327
Category : Medical
Languages : en
Pages : 623

Get Book Here

Book Description
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o

Nutrition for the Older Adult

Nutrition for the Older Adult PDF Author: Melissa Bernstein
Publisher: Jones & Bartlett Publishers
ISBN: 1449663966
Category : Health & Fitness
Languages : en
Pages : 442

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Book Description
Nutrition for the Older Adult is a clear, comprehensive text that introduces students to nutrition and health promotion for older adults. Covering such important topics as the physiological changes of aging, weight and nutrition problems in older adults, nutritional assessment and support for the elderly, and diet and cultural diversity as well as exercise prescriptions for older adults, this text is an essential resource for students in the fields of nutrition, nursing, and gerontology. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Nutrition

Nutrition PDF Author: Alice Callahan
Publisher:
ISBN:
Category : Biology
Languages : en
Pages :

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Book Description


Physical Activity Instruction of Older Adults

Physical Activity Instruction of Older Adults PDF Author: C. Jessie Jones
Publisher: Human Kinetics
ISBN: 9780736045131
Category : Education
Languages : en
Pages : 434

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Book Description
"Application activities at the end of each chapter prepare students to design well-rounded physical activity programs for older adults. Other student-friendly elements include chapter objectives, introductions, summaries, study questions, key terms, and key points. This book is ideal for undergraduate students, and it is an excellent reference for physical activity instructors of older adults, fitness specialists, personal trainers, and activity directors."--P. [4] of cover.

Nutrition in Women's Health

Nutrition in Women's Health PDF Author: Debra A. Krummel
Publisher: Jones & Bartlett Learning
ISBN: 9780834206823
Category : Health & Fitness
Languages : en
Pages : 614

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Book Description
Health Sciences & Nutrition

Handbook of Clinical Nutrition and Aging

Handbook of Clinical Nutrition and Aging PDF Author: Connie Watkins Bales
Publisher: Springer
ISBN: 1493919296
Category : Medical
Languages : en
Pages : 455

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Book Description
This is the new and fully revised third edition of the well-received text that is the benchmark book in the field of nutrition and aging. The editors (specialists in geriatric nutrition, medical sociology, and clinical nutrition, respectively) and contributors (a panel of recognized academic nutritionists, geriatricians, clinicians, and other scientists) have added a number of new chapters and have thoroughly updated the widely acclaimed second edition. This third edition provides fresh perspectives and the latest scientific and clinical developments on the interaction of nutrition with age-associated disease and provides practical, evidence-based options to enhance this at-risk population’s potential for optimal health and disease prevention. Chapters on a wide range of topics, such as the role of nutrition in physical and cognitive function, and coverage of an array of clinical conditions (obesity, diabetes, heart failure, cancer, kidney disease, osteoporosis), compliment chapters on food insecurity, anti-aging and nutritional supplements, making this third edition uniquely different from previous editions. Handbook of Clinical Nutrition and Aging, Third Edition, is a practical and comprehensive resource and an invaluable guide to nutritionists, physicians, nurses, social workers and others who provide health care for the ever-increasing aging population.

Food and Fitness After 50

Food and Fitness After 50 PDF Author: Chris Rosenbloom
Publisher: Academy of Nutrition and Dietetics
ISBN: 9780880919562
Category : Exercise for older people
Languages : en
Pages : 0

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Book Description
Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.

Handbook of Clinical Nutrition and Aging

Handbook of Clinical Nutrition and Aging PDF Author: Connie W. Bales
Publisher: Springer Science & Business Media
ISBN: 1592593917
Category : Science
Languages : en
Pages : 688

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Book Description
A compendium of detailed strategies for using nutritional interventions to ameliorate a host of age-related disorders and an evidence-based review of what intervention are and are not effective. These range from the effects of nutrition on the aging eye, the sense of taste and smell, hearing loss, sarcopenia, and dementia, to the clinical role of nutrition in vascular and pulmonary disorders, cancer, immunity, endocrine and alimentary tract disorders, and renal and musculoskeletal disorders. The authors present the physiological basis for each disorder, provide the latest information about the interaction of nutrition with each condition, and review the potential routes and mechanisms for clinical intervention. All clinical chapters conclude with a summary of practical applications and treatment guidelines for secondary prevention, management, and therapy.

Providing Healthy and Safe Foods As We Age

Providing Healthy and Safe Foods As We Age PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309158834
Category : Medical
Languages : en
Pages : 192

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Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Senior Fitness

Senior Fitness PDF Author: Ruth E. Heidrich
Publisher: Lantern Books
ISBN: 1590562070
Category : Sports & Recreation
Languages : en
Pages : 270

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Book Description
The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four. Since being diagnosed with breast cancer at the age of forty-seven, she has won more than nine hundred athletic trophies and medals and has been cancer-free for more than twenty years. In Senior Fitness, the "other" Dr. Ruth shows how to maintain and even increase physical and sexual fitness at any age--and dramatically reduce the risk of prostate cancer, varicose veins, osteoporosis, diabetes, cardiovascular disease, arthritis, Alzheimer's, and a host of other ailments and diseases. Full of detailed medical information, this inspiring handbook is the ideal resource for all those seeking to make life after fifty full of fun and dynamism.