The Men's Health Big Book of Food & Nutrition PDF Download
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Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609617576
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609617576
Category : Health & Fitness
Languages : en
Pages : 402
Get Book Here
Book Description
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.
Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393014297
Category : Health & Fitness
Languages : en
Pages : 588
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Book Description
A guide to nutrition emphasizing good eating habits to preserve good health.
Author: Anne Coble Voss
Publisher: Academy of Nutrition & Dietetics
ISBN: 9780880910675
Category : Cancer
Languages : en
Pages : 0
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Book Description
"A comprehensive reference for professionals providing up-to-date oncology nutrition practice recommendations, the latest nutrition assessment tools, current knowledge, and support and resources"--
Author: Kathleen C. Niedert
Publisher: American Dietetic Associati
ISBN: 0880913320
Category : Diet Therapy for Older People
Languages : en
Pages : 337
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Book Description
Completely revised with new chapters and sections covering everything the health-care provider needs to know when working with the older adult either at home or in nursing and long-term care facilities. Chapters cover factors affecting nutrition, nutrition and disease, nutritional assessment, dining challenges and regulatory compliance. This scientifically sound and practical resource for new and experienced nutrition professionals includes new forms, resources, the food guide pyramid for older adults and an index of tales.
Author: Franco Columbo
Publisher: McGraw-Hill Education
ISBN: 9780809254576
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Author: Weston A. Price
Publisher: EnCognitive.com
ISBN: 1927091217
Category : Medical
Languages : en
Pages : 1740
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Book Description
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Author: Roberta Larson Duyff
Publisher: Wiley
ISBN: 9780470041154
Category : Aşçılık- Metotlar
Languages : en
Pages : 692
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Book Description
Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Raymond J. Geor
Publisher: Elsevier Health Sciences
ISBN: 0702054186
Category : Medical
Languages : en
Pages : 695
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Book Description
Equine Applied and Clinical Nutrition is a comprehensive text resource on the nutrition and feeding management of horses. Over 20 experts from around the world share their wisdom on a topic of central relevance to all equine practitioners and the equine community generally. Both basic and applied (including healthy and diseased animals) nutrition and feeding management of horses and other equids (i.e. ponies, donkeys, wild equids) are covered. The book will appeal to a wide audienc: undergraduate and post-graduate students in equine science and veterinary medicine, veterinarians, equine nutritionists, horse trainers and owners. The clinical component will strengthen the appeal for equine veterinarians. Equine Applied and Clinical Nutrition will be a "must have" for anyone involved in the care of horses, ponies and other equids. The book is divided into 3 parts: - Basic or core nutrition in this context refers to digestive physiology of the horse and the principles of nutrition. - Applied nutrition deals with the particular types of foods, and how to maintain an optimum diet through various life stages of the horse. You might characterize this aspect as prevention of disease through diet. - Clinical nutrition covers various diseases induced by poor diet, and their dietary treatment and management. It also looks at specific feeding regimes useful in cases disease not specifically induced by diet. - Authoritative, international contributions - Strong coverage of clinical aspects either omitted from or only sparsely dealt with elsewhere - Full colour throughout - The only clinical equine nutrition book
Author: Catherine Shanahan, M.D.
Publisher: Macmillan
ISBN: 1250113822
Category : Health & Fitness
Languages : en
Pages : 512
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Book Description
"Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and 'Blue Zone'--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. She offers a prescriptive plan for how anyone can begin eating The Human Diet."--
