Author: Ella Jameson
Publisher: Web Health Concepts
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
Book Description
Nattokinase supplements have steadily gained popularity in the health and wellness community, particularly among those seeking natural ways to promote cardiovascular health and overall well-being. Derived from a traditional Japanese food called natto, nattokinase is an enzyme that has been studied for its potential to support a wide range of health benefits. This enzyme, when taken in supplement form, is believed to assist with several key functions in the body, particularly those relating to blood circulation and clot prevention. The journey of nattokinase began centuries ago in Japan, where natto, a fermented soybean dish, became a staple in the diet of many people. While natto has long been known for its health benefits, it is only in recent decades that nattokinase, the active enzyme found in natto, has been isolated and studied for its remarkable properties. Scientists have discovered that nattokinase plays a significant role in the breakdown of fibrin, a protein involved in blood clot formation, thus making it a natural ally in supporting heart health. As research into nattokinase continues, its potential applications are expanding. From cardiovascular support to immune system modulation, this enzyme shows promise in enhancing a variety of bodily functions. But the question remains: what makes nattokinase so special? Why has it become a sought-after supplement in modern health practices? This preface serves as an introduction to these questions and sets the stage for understanding why nattokinase has captured the attention of so many health-conscious individuals. In the pages that follow, we will delve into the fascinating science behind nattokinase, examining its effects on cardiovascular health, its potential to support immune function, and its role in regulating blood pressure and cholesterol levels. We will also provide guidance on how to choose the best nattokinase supplement, recommend proper dosages, and highlight the possible side effects and precautions to keep in mind. This eBook is designed not only to introduce you to nattokinase but also to empower you with the knowledge necessary to incorporate it into your daily routine safely and effectively. By the time you finish this eBook, you will have a thorough understanding of how nattokinase works, how it can benefit your health, and why it is worth considering as part of a holistic approach to wellness. Whether you're looking to improve your heart health, maintain healthy blood pressure, or support your body's natural defenses, nattokinase could play an important role in your overall health strategy. In recent years, the health and wellness industry has seen an explosion of interest in natural supplements. While some supplements promise extraordinary results, others, like nattokinase, have a strong scientific foundation that supports their use. The natural origin of nattokinase in natto gives it an added layer of appeal, especially for those seeking more holistic and plant-based options. Furthermore, nattokinase has gained recognition as a potential alternative to conventional blood thinners, offering a safer, more natural approach to reducing the risk of clot-related conditions. This eBook will provide you with a detailed look at all aspects of nattokinase supplementation, helping you make informed decisions about whether it is the right choice for you. We will address the key questions surrounding its use, ensuring you understand the potential benefits, risks, and proper usage. Each of the upcoming chapters will delve deeper into specific aspects of nattokinase and its effects on the body. As you read on, you will not only discover the science behind this enzyme but also learn how to integrate it into your health regimen, making it a powerful tool in your pursuit of optimal health.
Essential Guide to Nattokinase Supplements
Author: Ella Jameson
Publisher: Web Health Concepts
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
Book Description
Nattokinase supplements have steadily gained popularity in the health and wellness community, particularly among those seeking natural ways to promote cardiovascular health and overall well-being. Derived from a traditional Japanese food called natto, nattokinase is an enzyme that has been studied for its potential to support a wide range of health benefits. This enzyme, when taken in supplement form, is believed to assist with several key functions in the body, particularly those relating to blood circulation and clot prevention. The journey of nattokinase began centuries ago in Japan, where natto, a fermented soybean dish, became a staple in the diet of many people. While natto has long been known for its health benefits, it is only in recent decades that nattokinase, the active enzyme found in natto, has been isolated and studied for its remarkable properties. Scientists have discovered that nattokinase plays a significant role in the breakdown of fibrin, a protein involved in blood clot formation, thus making it a natural ally in supporting heart health. As research into nattokinase continues, its potential applications are expanding. From cardiovascular support to immune system modulation, this enzyme shows promise in enhancing a variety of bodily functions. But the question remains: what makes nattokinase so special? Why has it become a sought-after supplement in modern health practices? This preface serves as an introduction to these questions and sets the stage for understanding why nattokinase has captured the attention of so many health-conscious individuals. In the pages that follow, we will delve into the fascinating science behind nattokinase, examining its effects on cardiovascular health, its potential to support immune function, and its role in regulating blood pressure and cholesterol levels. We will also provide guidance on how to choose the best nattokinase supplement, recommend proper dosages, and highlight the possible side effects and precautions to keep in mind. This eBook is designed not only to introduce you to nattokinase but also to empower you with the knowledge necessary to incorporate it into your daily routine safely and effectively. By the time you finish this eBook, you will have a thorough understanding of how nattokinase works, how it can benefit your health, and why it is worth considering as part of a holistic approach to wellness. Whether you're looking to improve your heart health, maintain healthy blood pressure, or support your body's natural defenses, nattokinase could play an important role in your overall health strategy. In recent years, the health and wellness industry has seen an explosion of interest in natural supplements. While some supplements promise extraordinary results, others, like nattokinase, have a strong scientific foundation that supports their use. The natural origin of nattokinase in natto gives it an added layer of appeal, especially for those seeking more holistic and plant-based options. Furthermore, nattokinase has gained recognition as a potential alternative to conventional blood thinners, offering a safer, more natural approach to reducing the risk of clot-related conditions. This eBook will provide you with a detailed look at all aspects of nattokinase supplementation, helping you make informed decisions about whether it is the right choice for you. We will address the key questions surrounding its use, ensuring you understand the potential benefits, risks, and proper usage. Each of the upcoming chapters will delve deeper into specific aspects of nattokinase and its effects on the body. As you read on, you will not only discover the science behind this enzyme but also learn how to integrate it into your health regimen, making it a powerful tool in your pursuit of optimal health.
Publisher: Web Health Concepts
ISBN:
Category : Health & Fitness
Languages : en
Pages : 32
Book Description
Nattokinase supplements have steadily gained popularity in the health and wellness community, particularly among those seeking natural ways to promote cardiovascular health and overall well-being. Derived from a traditional Japanese food called natto, nattokinase is an enzyme that has been studied for its potential to support a wide range of health benefits. This enzyme, when taken in supplement form, is believed to assist with several key functions in the body, particularly those relating to blood circulation and clot prevention. The journey of nattokinase began centuries ago in Japan, where natto, a fermented soybean dish, became a staple in the diet of many people. While natto has long been known for its health benefits, it is only in recent decades that nattokinase, the active enzyme found in natto, has been isolated and studied for its remarkable properties. Scientists have discovered that nattokinase plays a significant role in the breakdown of fibrin, a protein involved in blood clot formation, thus making it a natural ally in supporting heart health. As research into nattokinase continues, its potential applications are expanding. From cardiovascular support to immune system modulation, this enzyme shows promise in enhancing a variety of bodily functions. But the question remains: what makes nattokinase so special? Why has it become a sought-after supplement in modern health practices? This preface serves as an introduction to these questions and sets the stage for understanding why nattokinase has captured the attention of so many health-conscious individuals. In the pages that follow, we will delve into the fascinating science behind nattokinase, examining its effects on cardiovascular health, its potential to support immune function, and its role in regulating blood pressure and cholesterol levels. We will also provide guidance on how to choose the best nattokinase supplement, recommend proper dosages, and highlight the possible side effects and precautions to keep in mind. This eBook is designed not only to introduce you to nattokinase but also to empower you with the knowledge necessary to incorporate it into your daily routine safely and effectively. By the time you finish this eBook, you will have a thorough understanding of how nattokinase works, how it can benefit your health, and why it is worth considering as part of a holistic approach to wellness. Whether you're looking to improve your heart health, maintain healthy blood pressure, or support your body's natural defenses, nattokinase could play an important role in your overall health strategy. In recent years, the health and wellness industry has seen an explosion of interest in natural supplements. While some supplements promise extraordinary results, others, like nattokinase, have a strong scientific foundation that supports their use. The natural origin of nattokinase in natto gives it an added layer of appeal, especially for those seeking more holistic and plant-based options. Furthermore, nattokinase has gained recognition as a potential alternative to conventional blood thinners, offering a safer, more natural approach to reducing the risk of clot-related conditions. This eBook will provide you with a detailed look at all aspects of nattokinase supplementation, helping you make informed decisions about whether it is the right choice for you. We will address the key questions surrounding its use, ensuring you understand the potential benefits, risks, and proper usage. Each of the upcoming chapters will delve deeper into specific aspects of nattokinase and its effects on the body. As you read on, you will not only discover the science behind this enzyme but also learn how to integrate it into your health regimen, making it a powerful tool in your pursuit of optimal health.
A Guide to Longevity Foods, Diets, and Supplements
Author: Martin K. Ettington
Publisher: Martin K. Ettington
ISBN:
Category : Health & Fitness
Languages : en
Pages : 173
Book Description
There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity so I have a chapter here which talks about my work “The 10 Principles of Personal Longevity” which covers those issues in more detail. In addition there are some specific physical issues like telomeres, inflammation, and oxidative stress which also affect chronic diseases and therefore longevity and these are discussed in detail. I also think it is pertinent to see what long lived communities eat so I’ve copied some of the key data and conclusions from my book on four long lived communities around the world to see what their diets are. Some recipes of their traditional foods are also included. Foods and supplements which have been known from historical times and today are discussed in detail for you to learn what the wisdom of the ages and science knows about the correct foods and supplements to eat. After reading this book you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.
Publisher: Martin K. Ettington
ISBN:
Category : Health & Fitness
Languages : en
Pages : 173
Book Description
There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized there was one topic I had not really covered in detail. That topic is what are the foods and supplements we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity so I have a chapter here which talks about my work “The 10 Principles of Personal Longevity” which covers those issues in more detail. In addition there are some specific physical issues like telomeres, inflammation, and oxidative stress which also affect chronic diseases and therefore longevity and these are discussed in detail. I also think it is pertinent to see what long lived communities eat so I’ve copied some of the key data and conclusions from my book on four long lived communities around the world to see what their diets are. Some recipes of their traditional foods are also included. Foods and supplements which have been known from historical times and today are discussed in detail for you to learn what the wisdom of the ages and science knows about the correct foods and supplements to eat. After reading this book you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.
Miso, Tempeh, Natto & Other Tasty Ferments
Author: Kirsten K. Shockey
Publisher: Storey Publishing, LLC
ISBN: 1612129889
Category : Cooking
Languages : en
Pages : 409
Book Description
2020 IACP Cookbook Award Finalist 2019 Foreword INDIES Winner Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.
Publisher: Storey Publishing, LLC
ISBN: 1612129889
Category : Cooking
Languages : en
Pages : 409
Book Description
2020 IACP Cookbook Award Finalist 2019 Foreword INDIES Winner Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.
A Guide to Evidence-based Integrative and Complementary Medicine
Author: Vicki Kotsirilos
Publisher: Elsevier Australia
ISBN: 0729539083
Category : Health & Fitness
Languages : en
Pages : 973
Book Description
A Concise Guide to Integrative and Complementary Medicine for Health Practitioners is a comprehensive textbook on the non-pharmacological treatments for common medical practice problems, with the support of current scientific evidence. Non-pharmacological approaches include advice for lifestyle and behavioural factors, mind-body medicine, stress management, dietary changes, exercise and sleep advice, nutritional and herbal medicine, acupuncture, complementary medicines and the role of sunshine that may impact on the treatment of the disease(s). Only proven therapies from current research are i
Publisher: Elsevier Australia
ISBN: 0729539083
Category : Health & Fitness
Languages : en
Pages : 973
Book Description
A Concise Guide to Integrative and Complementary Medicine for Health Practitioners is a comprehensive textbook on the non-pharmacological treatments for common medical practice problems, with the support of current scientific evidence. Non-pharmacological approaches include advice for lifestyle and behavioural factors, mind-body medicine, stress management, dietary changes, exercise and sleep advice, nutritional and herbal medicine, acupuncture, complementary medicines and the role of sunshine that may impact on the treatment of the disease(s). Only proven therapies from current research are i
Natto
Author: Isadora Kwon
Publisher: No Fluff Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 66
Book Description
Natto—a word that might provoke curiosity or even a hint of hesitation. For those unacquainted, this unique food has a lot to offer for the adventurous palate. Introducing our comprehensive guide to natto, which promises to be an enlightening journey into this intriguing world. From its initial perception to its culinary possibilities, this guide aims to unfold a new perspective on natto. In this guide' we will talk about the following; What is Natto? Traditional Methods of Preparation and Fermentation Cultural Significance and Role in Japanese Meals Health Benefits of Natto 5-Step Action Plan for Incorporating Natto into Your Diet The goal is simple: to make natto accessible and enjoyable for all. By focusing on practical tips and versatile recipes, this guide encourages readers to experiment and find their own way to appreciate this fascinating ingredient. Whether you’re eager to try something new or just looking to expand your culinary horizons, the natto guide is your perfect companion. Keep reading to learn more about this protein-packed, nutrient-dense, and surprisingly versatile food.
Publisher: No Fluff Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 66
Book Description
Natto—a word that might provoke curiosity or even a hint of hesitation. For those unacquainted, this unique food has a lot to offer for the adventurous palate. Introducing our comprehensive guide to natto, which promises to be an enlightening journey into this intriguing world. From its initial perception to its culinary possibilities, this guide aims to unfold a new perspective on natto. In this guide' we will talk about the following; What is Natto? Traditional Methods of Preparation and Fermentation Cultural Significance and Role in Japanese Meals Health Benefits of Natto 5-Step Action Plan for Incorporating Natto into Your Diet The goal is simple: to make natto accessible and enjoyable for all. By focusing on practical tips and versatile recipes, this guide encourages readers to experiment and find their own way to appreciate this fascinating ingredient. Whether you’re eager to try something new or just looking to expand your culinary horizons, the natto guide is your perfect companion. Keep reading to learn more about this protein-packed, nutrient-dense, and surprisingly versatile food.
The H.E.R.B.A.L. Guide
Author: Robert Alan Bonakdar
Publisher: Lippincott Williams & Wilkins
ISBN: 0781782686
Category : Medical
Languages : en
Pages : 456
Book Description
The H.E.R.B.A.L. Guide will greatly assist clinicians in counseling patients about use of herbal and dietary supplements and integrating these supplements into the comprehensive clinical management of common conditions. The opening section offers practical advice on the clinician-patient dialogue about supplements. Subsequent chapters discuss key issues regarding labeling, dosing, regulation, interactions and reactions, efficacy, clinical trials, and the role of each member of the health care team in management of supplements. Major sections present case studies of patients with common conditions and quick reference guides to the use of natural medicines in clinical management of specific disorders.
Publisher: Lippincott Williams & Wilkins
ISBN: 0781782686
Category : Medical
Languages : en
Pages : 456
Book Description
The H.E.R.B.A.L. Guide will greatly assist clinicians in counseling patients about use of herbal and dietary supplements and integrating these supplements into the comprehensive clinical management of common conditions. The opening section offers practical advice on the clinician-patient dialogue about supplements. Subsequent chapters discuss key issues regarding labeling, dosing, regulation, interactions and reactions, efficacy, clinical trials, and the role of each member of the health care team in management of supplements. Major sections present case studies of patients with common conditions and quick reference guides to the use of natural medicines in clinical management of specific disorders.
The Essential Herb-Drug-Vitamin Interaction Guide
Author: George T. Grossberg, M.D.
Publisher: Harmony
ISBN: 030748436X
Category : Health & Fitness
Languages : en
Pages : 626
Book Description
IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK. Did you know that . . . Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver? Mixing kava kava and alcohol can be toxic? If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels? Drinking green tea can lead to false-positive results for some forms of cancer? Taking St. John’s wort while you’re on birth control, prescription antidepressants, or certain heart medications can be deadly? These are just a few of the warnings you need to know. If you’re one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives vital information regarding potentially dangerous interactions, possible side effects, and typical dosages. Written by a leading authority in the field and a veteran health writer, The Essential Herb-Drug-Vitamin Interaction Guide is organized alphabetically by herb, with an index of medications at the end of the book so you can instantly locate the information you need, Comprehensive, thoroughly researched, and easy to use, this is one health guide you can’t afford to be without.
Publisher: Harmony
ISBN: 030748436X
Category : Health & Fitness
Languages : en
Pages : 626
Book Description
IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK. Did you know that . . . Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver? Mixing kava kava and alcohol can be toxic? If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels? Drinking green tea can lead to false-positive results for some forms of cancer? Taking St. John’s wort while you’re on birth control, prescription antidepressants, or certain heart medications can be deadly? These are just a few of the warnings you need to know. If you’re one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives vital information regarding potentially dangerous interactions, possible side effects, and typical dosages. Written by a leading authority in the field and a veteran health writer, The Essential Herb-Drug-Vitamin Interaction Guide is organized alphabetically by herb, with an index of medications at the end of the book so you can instantly locate the information you need, Comprehensive, thoroughly researched, and easy to use, this is one health guide you can’t afford to be without.
History of Soy Flour, Flakes and Grits (510 CE to 2019)
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 194843606X
Category : Grits
Languages : en
Pages : 2611
Book Description
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 245 photographs and illustrations - mostly color. Free of charge in digital format on Google Books
Publisher: Soyinfo Center
ISBN: 194843606X
Category : Grits
Languages : en
Pages : 2611
Book Description
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 245 photographs and illustrations - mostly color. Free of charge in digital format on Google Books
Feed Your Fertility
Author: Emily Bartlett
Publisher: Fair Winds Press
ISBN: 1627882855
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul
Publisher: Fair Winds Press
ISBN: 1627882855
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul
Strategies For Health
Author: Steven Horne, RH (AHG)
Publisher: Fulton Books, Inc.
ISBN: 1637102542
Category : Health & Fitness
Languages : en
Pages : 808
Book Description
If you're looking to solve your own health problems, help someone you love, or you're searching for answers to assist customers or clients, this practical guide to natural remedies will help you succeed. This book is the result of the healing journey I started fifty years ago when I failed to find answers to my own chronic respiratory problems. After years of getting worse with allopathic treatments, I discovered a different approach. I started studying and applying the use of herbs, diet, and other natural modalities. I went from being a sickly teenager, to a healthy young adult. For the past forty years I have been consulting, writing, and teaching, sharing what I have learned to help other people experience the same health transformation. I wrote Strategies for Health to share this knowledge so that anyone who is struggling with poor health can move beyond symptomatic relief and start learning how to achieve lasting health. To get better results this book teaches you to find and adopt strategies to correct the underlying root causes of disease, such as nutritional deficiencies, exposure to toxins, unresolved stress, and poor lifestyle habits. Because when you look beyond treating disease symptoms and correct these root causes the body returns to its natural state--health. This is the approach that I have taken to successfully care for myself and my family. It has also helped me transform the lives of my clients and teach hundreds of successful natural health consultants to do the same. And I hope the information in this book will help bring the same health and wellbeing to you and many others. -Steven Horne, RH(AHG), DHS, DHM
Publisher: Fulton Books, Inc.
ISBN: 1637102542
Category : Health & Fitness
Languages : en
Pages : 808
Book Description
If you're looking to solve your own health problems, help someone you love, or you're searching for answers to assist customers or clients, this practical guide to natural remedies will help you succeed. This book is the result of the healing journey I started fifty years ago when I failed to find answers to my own chronic respiratory problems. After years of getting worse with allopathic treatments, I discovered a different approach. I started studying and applying the use of herbs, diet, and other natural modalities. I went from being a sickly teenager, to a healthy young adult. For the past forty years I have been consulting, writing, and teaching, sharing what I have learned to help other people experience the same health transformation. I wrote Strategies for Health to share this knowledge so that anyone who is struggling with poor health can move beyond symptomatic relief and start learning how to achieve lasting health. To get better results this book teaches you to find and adopt strategies to correct the underlying root causes of disease, such as nutritional deficiencies, exposure to toxins, unresolved stress, and poor lifestyle habits. Because when you look beyond treating disease symptoms and correct these root causes the body returns to its natural state--health. This is the approach that I have taken to successfully care for myself and my family. It has also helped me transform the lives of my clients and teach hundreds of successful natural health consultants to do the same. And I hope the information in this book will help bring the same health and wellbeing to you and many others. -Steven Horne, RH(AHG), DHS, DHM