Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Large Print 16pt) PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Large Print 16pt) PDF full book. Access full book title Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Large Print 16pt) by Cyndi Dale. Download full books in PDF and EPUB format.
Author: Cyndi Dale
Publisher: ReadHowYouWant
ISBN: 9781459627703
Category : Health & Fitness
Languages : en
Pages : 462
Get Book
Book Description
Just as our physical body is protected by our skin, our psyche and spirit have ''energetic boundaries'' that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, these ''spiritual borders'' are our soul's way of communicating to the universe what we do and don't want to experience in life. With Energetic Boundaries, this renowned intuitive and energy - medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries: how they function, and techniques for strengthening each oneSelf - diagnosis instructions for determining where your boundaries are weakest and practical ways you can strengthen them How to signal the world that you are ready for success and prosperitySpecial guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forcesHow healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting''Strong and flexible energetic boundaries allow us to share who we truly are with the world, '' teaches Cyndi Dale. Filled with insights, practical guidance, and easy - to - learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life - in our relationships, career, and on our spiritual journey.
Author: Cyndi Dale
Publisher: ReadHowYouWant
ISBN: 9781459627703
Category : Health & Fitness
Languages : en
Pages : 462
Get Book
Book Description
Just as our physical body is protected by our skin, our psyche and spirit have ''energetic boundaries'' that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses - according to Cyndi Dale, these ''spiritual borders'' are our soul's way of communicating to the universe what we do and don't want to experience in life. With Energetic Boundaries, this renowned intuitive and energy - medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries: how they function, and techniques for strengthening each oneSelf - diagnosis instructions for determining where your boundaries are weakest and practical ways you can strengthen them How to signal the world that you are ready for success and prosperitySpecial guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forcesHow healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting''Strong and flexible energetic boundaries allow us to share who we truly are with the world, '' teaches Cyndi Dale. Filled with insights, practical guidance, and easy - to - learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life - in our relationships, career, and on our spiritual journey.
Author: Joanna Schmidt
Publisher:
ISBN: 9781523753888
Category :
Languages : en
Pages : 104
Get Book
Book Description
Energetic Boundaries 101, is a full-color, fully illustrated how-to guide for creating and maintaining loving, compassionate energy boundaries for adults and energy savvy kids alike. This book offers the energetic living skills we all wish we had learned as children. This easy-to-follow, first-of-its-kind guide offers much-needed basic and empowering ways to look at and explore the world of energetic boundaries. A must-have guide for energy-sensitive empaths, alternative health care practitioners, and those who struggle with feeling safe shining their light in the world. This book offers you: * A full-color illustrated guide to the ways our energy and body can work together to create a clear, compassionate and loving energetic boundary * A complete illustrated guide to the survival skills spectrum; the energetic gymnastics we have learned to rely on to stay safe in the absence of boundaries, such as merging, entangling, energetic walls, shrinking, sending energy, cording, grounding through others, leaving our body and inflating our energy. * Exercises in feeling and working with our own energy and personal vibration, embodied centering, creating and tending to our energetic boundary and working with and filling the holes in our boundary in playful and loving ways. This book is a must-have guide for sensitive and empathic people. The full-color illustrations in the book will nourish the inner-kid in each of us as they bring clarity and simplicity to the world of energy and energetic boundaries. If you are a sensitive person who struggles with picking up undesired energy and emotions from others, has difficulty staying grounded and centered or has trouble setting boundaries, this one-of-a-kind, easy to follow book is for you. What people say about the book: "Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world. "- Summer Star, Resonance Repatterning Practitioner www.wlotusliving.com "If you are sensitive to other people's thoughts and energies then this is for you. "These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me. "- Jenny Macke, www.presence-studio.com "This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book." - Christina Greené, LMP, CCST www.christinagreenelmp.com
Author: Shahida Arabi
Publisher: New Harbinger Publications
ISBN: 1684035325
Category : Self-Help
Languages : en
Pages : 248
Get Book
Book Description
Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
Author: Pixie Lighthorse
Publisher: Soulodge Ranch
ISBN: 9780998295312
Category : Interpersonal relations
Languages : en
Pages : 131
Get Book
Book Description
This book is motivated by love and infused with magic-the magic that comes from understanding the profound laws of nature. It is derived from my personal and professional work with boundaries as a self-care practice. It is inspired by powerful conversations, healing shamanic journeys, and adventures in broken relationships. My personal journey with boundaries practice has been companioned by my faithful spirit helper and queen, Mountain Lion. The book began as a three-time, best-selling e-course called Boundaries Boot Camp, which has helped many people put their relationships back on track. My dream is that Boundaries & Protection will be a companion to those who carry it and that it's medicine will be integrated with application. The contents of Boundaries & Protection are not the clinical opinions of a certified expert on the subject of human psychology and behavior, but of an experience-backed, intuitive healer and teacher who loves people, life, and the gifts of Spirit as they express themselves subtly in nature. My experience with thousands of women, and professional consult have been robust teachers. Reading it, you may become aware of instances where you have violated someone's boundaries. Don't let it stop you from carrying on. Don't let it send you into a spiral of shame. You can make amends for mistakes and use this book to set things right again. The empowerment that comes from a boundaries practice lies in allowing mistakes and trusting that we have everything we need to make repairs. This book is my offering to you of golden protection through your own murky territories where clarity is desired. It is intended to help you take responsibility for how your relationships are handled, and to enjoy the process of cultivating deep intimacy. Boundaries and Protection is for healers and wise people of all traditions for great energetic boundaries and balanced relationships.
Author: Lisa Campion
Publisher:
ISBN: 9780369391988
Category : Self-Help
Languages : en
Pages : 0
Get Book
Book Description
Empaths often struggle with drawing and maintaining boundaries with others, and keeping their own energy safe and secure. From energy healer and psychic trainer Lisa Campion-author of The Art of Psychic Reiki-this healing guide will teach empaths and other highly sensitive readers the energy management skills they need to embrace their unique gifts and cope with energy vampires-those who feed off of the vitality of others, leaving them drained and exhausted.
Author: LISA. CAMPION
Publisher:
ISBN: 9780369344274
Category :
Languages : en
Pages :
Get Book
Book Description
Author: David Deida
Publisher: ReadHowYouWant.com
ISBN: 1427086680
Category : Family & Relationships
Languages : en
Pages : 294
Get Book
Book Description
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 296
Get Book
Book Description
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Author: Leslie Feinberg
Publisher: ReadHowYouWant.com
ISBN: 1459608453
Category : Fiction
Languages : en
Pages : 582
Get Book
Book Description
Published in 1993, this brave, original novel is considered to be the finest account ever written of the complexities of a transgendered existence. Woman or man? Thats the question that rages like a storm around Jess Goldberg, clouding her life and her identity. Growing up differently gendered in a blue--collar town in the 1950s, coming out as a butch in the bars and factories of the prefeminist 60s, deciding to pass as a man in order to survive when she is left without work or a community in the early 70s. This powerful, provocative and deeply moving novel sees Jess coming full circle, she learns to accept the complexities of being a transgendered person in a world demanding simple explanations: a he-she emerging whole, weathering the turbulence.
Author: Wael Al-Delaimy
Publisher: Springer Nature
ISBN: 3030311252
Category : Medical
Languages : en
Pages : 417
Get Book
Book Description
This open access book not only describes the challenges of climate disruption, but also presents solutions. The challenges described include air pollution, climate change, extreme weather, and related health impacts that range from heat stress, vector-borne diseases, food and water insecurity and chronic diseases to malnutrition and mental well-being. The influence of humans on climate change has been established through extensive published evidence and reports. However, the connections between climate change, the health of the planet and the impact on human health have not received the same level of attention. Therefore, the global focus on the public health impacts of climate change is a relatively recent area of interest. This focus is timely since scientists have concluded that changes in climate have led to new weather extremes such as floods, storms, heat waves, droughts and fires, in turn leading to more than 600,000 deaths and the displacement of nearly 4 billion people in the last 20 years. Previous work on the health impacts of climate change was limited mostly to epidemiologic approaches and outcomes and focused less on multidisciplinary, multi-faceted collaborations between physical scientists, public health researchers and policy makers. Further, there was little attention paid to faith-based and ethical approaches to the problem. The solutions and actions we explore in this book engage diverse sectors of civil society, faith leadership, and political leadership, all oriented by ethics, advocacy, and policy with a special focus on poor and vulnerable populations. The book highlights areas we think will resonate broadly with the public, faith leaders, researchers and students across disciplines including the humanities, and policy makers.
