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Author: Michael Regier
Publisher: Mpr Press
ISBN: 9780998739700
Category :
Languages : en
Pages :
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Book Description
Great relationship is about understanding the foundations of trust and secure emotional connection. Commitment alone is not enough to prevent infidelity or divorce. Story, Science & Therapy Sessions show reader how to create a safe and lifetime relationship. Includes 52 discussion questions. Written by Ph.D., relationship expert and EFT therapist.
Author: Michael Regier
Publisher: Mpr Press
ISBN: 9780998739700
Category :
Languages : en
Pages :
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Book Description
Great relationship is about understanding the foundations of trust and secure emotional connection. Commitment alone is not enough to prevent infidelity or divorce. Story, Science & Therapy Sessions show reader how to create a safe and lifetime relationship. Includes 52 discussion questions. Written by Ph.D., relationship expert and EFT therapist.
Author: Lola Gershfeld
Publisher: Business Expert Press
ISBN: 1637420277
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. Ann was agitated and troubled as she summoned the courage to recount what had happened. The intensity of her remarks was gripping the whole team; all eyes were on her. She took the extraordinary step of sharing her emotions with her team; she felt alone, helpless, unimportant, and rejected. In reflecting on our individual professional experiences, we each remember occasions when we were Ann; desperate for connection. At times we reacted by retreating to our offices and at other times by becoming angry, shouting, or being overly defensive. Has this ever happened to you? Have you felt that emotions don’t belong at work? We assert that underlying all of our interactions are the emotions we are all operating with, both consciously and unconsciously. Emotions, and not the content, are the most powerful presence in the room during conflicts and stress. But knowing this is not enough. This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. The EmC strategy will enable the leader inside you to connect more effectively, energize a harmonious workplace culture, and nurture creativity and innovation to achieve unprecedented results. Invigorate creativity, innovation, and collaboration Boost engagement and wellness Build psychological safety to enhance trust and authenticity Nurture leadership throughout the organization Foster strong relationships to create a thriving culture Enduring relationships give us the strength to face volatility, uncertainty, complexity, and adversity. When we are connected, we can thrive, we can achieve unimaginable success.
Author: Raphael Cushnir
Publisher: Harper Collins
ISBN: 0061977799
Category : Self-Help
Languages : en
Pages : 340
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Book Description
“Emotions are so often misunderstood. Raphael Cushnir shows us a how to connect with our our feelings and move past the obstacles that can block our way.” — Deepak Chopra, author of Jesus: A Story of Enlightenment “This is a wise, practical, and liberating book.” — Jack Kornfield, author of A Path with Heart “The One Thing Holding You Back is just plain brilliant! Read it, apply it, and change your life!” — Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom “Raphael Cushnir gives readers dozens of practical tools to break through difficult emotions and make their dreams come true.” — Rick Hanson, Ph.D, The Wellspring Institute for Neuroscience and Contemplative Wisdom “Cushnir’s method is deceptively simple considering the magic it unleashes.” — Gwen Gordon, Transformation Consultant “In this beautifully written and wise book, Raphael Cushnir spells out how resistance to emotions is often what gets in the way of our most important goals. Then, tenderly and patiently, he shows us exactly how to reconnect and break free.” — Terry Patten, co-author of Integral Life Practice “This is a brilliant and important book. I recommend it for everyone—lay people and professionals.” — Harville Hendrix, Ph. D. Getting the Love You Want: A Guide for Couples “’The One Thing Holding You Back’ is a user’s guide to our emotional lives. By combining powerful strategies, insights into the brain and wise reflection, Raphael Cushnir offers us a true breath of fresh air and freedom.” — Daniel J. Siegel, M.D., author, "The Mindful Brain," Director, Mindsight Institute, Co-Director, UCLA Mindful Awareness Research Center Cushnir (Unconditional Bliss) introduces fascinating and iconoclastic ideas about health and healing in this book, which argues that ‘emotions are physical. Our bodies are the only places they can ever be found.’” — Publishers Weekly
Author: Teal Swan
Publisher:
ISBN: 9781480861152
Category :
Languages : en
Pages : 110
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Book Description
Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to: perceive fundamental truths about yourself and others; see, hear, feel, and understand yourself and others; and develop a deep sense of connectedness with the world. Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts. Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.
Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 448
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Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Logan Ury
Publisher: Simon and Schuster
ISBN: 1982120649
Category : Self-Help
Languages : en
Pages : 352
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Book Description
A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
Author: Corky Siegel
Publisher:
ISBN: 9789077256268
Category : Music
Languages : en
Pages : 0
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Book Description
Corky Siegel helps you to learn how to use sound and silence to make your music immediately more dynamic, tapping the entire range of feeling and sound you naturally have in you. He uses techniques he's developed in over 30 years of work coaching individual players and singers as well as choral groups, symphonies, rock, jazz, folk, and classical ensembles. Known for his passionate and joyful performances with the Siegel-Schwall and Chamber Blues bands, he takes you through the essentials of dynamic variation - always with the emphasis on how YOU can use the techniques and tips in your performance right now.
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 1991098790
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
Are you a new mother looking to deepen your emotional connection with your baby? Look no further than "The Emotional Connection Between Breastfeeding and Motherhood." This short read book explores the powerful bond that is formed through breastfeeding and how it impacts both mother and baby. In "The Emotional Connection Between Breastfeeding and Motherhood," you will discover the numerous benefits of breastfeeding for both you and your little one. From the hormonal effects of breastfeeding to the role of oxytocin in bonding, this book delves into the science behind the emotional connection that is formed during breastfeeding. One of the key aspects explored in this book is the power of skin-to-skin contact. Learn how this simple act can strengthen the bond between you and your baby and provide them with a sense of security and trust. Additionally, discover the role of prolactin in nurturing behavior and how it contributes to the emotional connection between mother and child. Breastfeeding can sometimes come with challenges, and this book offers guidance on overcoming them. From dealing with pain and discomfort to navigating sleep deprivation, you will find practical tips and advice to help you through these obstacles. You will also learn the importance of seeking support from your partner and loved ones during this journey. As your breastfeeding journey progresses, you will eventually face the emotional journey of weaning. This book provides insights into gradual weaning and emotional adjustment, as well as emotional support during the weaning process. Discover how to transition to other forms of nurturing while still maintaining a strong emotional connection with your child. "The Emotional Connection Between Breastfeeding and Motherhood" also emphasizes the importance of embracing the emotional connection beyond breastfeeding. Engage in quality time and play with your child, express love and affection, and continue to provide emotional support as they grow. In conclusion, this book highlights the lasting emotional impact of breastfeeding and offers guidance on how to nurture and strengthen the bond between mother and child. With its informative content and practical advice, "The Emotional Connection Between Breastfeeding and Motherhood" is a must-read for any new mother. Get your copy today and discover the power of the emotional connection formed through breastfeeding. Plus, for a limited time, you can get "How To Be A Super Mom" 100% free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Connection Between Breastfeeding and Motherhood The Benefits of Breastfeeding for Mother and Baby The Hormonal Effects of Breastfeeding The Role of Oxytocin in Bonding The Power of Skin-to-Skin Contact The Role of Prolactin in Nurturing Behavior Building Trust and Security through Breastfeeding The Importance of Responsive Feeding The Role of Eye Contact and Communication The Comfort and Soothing Aspect of Breastfeeding Overcoming Challenges in Breastfeeding Dealing with Pain and Discomfort Navigating Sleep Deprivation Seeking Support from Partners and Loved Ones The Emotional Journey of Weaning Gradual Weaning and Emotional Adjustment Emotional Support during the Weaning Process Transitioning to Other Forms of Nurturing Embracing the Emotional Connection Beyond Breastfeeding Engaging in Quality Time and Play Expressing Love and Affection Continuing Emotional Support for the Mother Conclusion: The Lasting Emotional Impact of Breastfeeding Frequently Asked Questions
Author: Yasushi Kusume
Publisher: Diplomica Verlag
ISBN: 395934967X
Category : Architecture
Languages : en
Pages : 249
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Book Description
Design is an essential element of business. It maximises the work of internal and external experts. It brings focus to foresight, ideas to innovation and expression to marketing. In short, it helps companies grow and prosper. Yet many businesses ignore the potential of design. They fail to make full use of the competences and skills designers have to offer. One reason for this is that there is no established academic science of design. This book takes steps to fi ll that gap by offering its own design science – a science called Designology. Designology should embrace a wide range of disciplines, from neuroscience, psychology and sociology to anthropology, ethnology and behavioural science. This book, however, decides to focus on just two of these disciplines – neuroscience and psychology – to demonstrate that design is a science rather than an art, and that designers equipped with the knowledge they offer can provide a credible, expert and, above all, effective contribution to any business. Designology – the science of connecting a brand to ist audience.
