Eating Isn't Always Easy PDF Download
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Author: Nancy S. Rotter, Ph.d.
Publisher: CreateSpace
ISBN: 9781466440739
Category : Eosinophil disorders
Languages : en
Pages : 58
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Book Description
Ben has been having a hard time. Ever since he can remember, his two sisters and his parents eat whatever they want, whenever they want, and they seem to be fine. But not Ben. When he eats, he often has stomach aches, experiences gagging, and worse yet, he vomits. It seems to him that eating is not a very fun thing at all. Then he is diagnosed with a condition that is hard to pronounce, but the doctor says it's good that they know what it is so that she can help Ben learn to manage his illness. After his endoscopy shows that Ben has EoE, he and his doctor--a gastroenterologist--work together as detectives to solve the mystery of what foods are causing his EoE symptoms. But Ben is worried, not to mention frustrated and sad about all of the problems his disease is causing. Being placed on a special elemental diet, in which he gets his nutrition primarily from drinking something called Splash, isn't nearly as fun or tasty as eating. Soon enough, Ben is able to gradually add food back into his diet. Sometimes he has to eliminate foods based on the findings of his regular endoscopies, and though it is frustrating, he is sure that they will figure it out soon. Eventually, he and his doctor solve the mystery and he is able to avoid eating these foods and remain healthy.
Author: Nancy S. Rotter, Ph.d.
Publisher: CreateSpace
ISBN: 9781466440739
Category : Eosinophil disorders
Languages : en
Pages : 58
Get Book Here
Book Description
Ben has been having a hard time. Ever since he can remember, his two sisters and his parents eat whatever they want, whenever they want, and they seem to be fine. But not Ben. When he eats, he often has stomach aches, experiences gagging, and worse yet, he vomits. It seems to him that eating is not a very fun thing at all. Then he is diagnosed with a condition that is hard to pronounce, but the doctor says it's good that they know what it is so that she can help Ben learn to manage his illness. After his endoscopy shows that Ben has EoE, he and his doctor--a gastroenterologist--work together as detectives to solve the mystery of what foods are causing his EoE symptoms. But Ben is worried, not to mention frustrated and sad about all of the problems his disease is causing. Being placed on a special elemental diet, in which he gets his nutrition primarily from drinking something called Splash, isn't nearly as fun or tasty as eating. Soon enough, Ben is able to gradually add food back into his diet. Sometimes he has to eliminate foods based on the findings of his regular endoscopies, and though it is frustrating, he is sure that they will figure it out soon. Eventually, he and his doctor solve the mystery and he is able to avoid eating these foods and remain healthy.
Author: Annie Ezell
Publisher: Lulu.com
ISBN: 1483406970
Category : Biography & Autobiography
Languages : en
Pages : 74
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Book Description
This memoir is a reminder that better days are ahead if you make the right decisions. For Annie Ezell, making the right decisions only came through patience, prayer, and learning from her experiences. Life events from a young child into adulthood has conditioned her to help guide others through difficult decisions. Her wisdom comes from spiritual guidance and obedience to her calling to encourage others to not give up when they are faced with a difficult situation. Her appearance doesn't tell the story: Open the cover to discover the truth about her life
Author: Linda Spangle
Publisher: Simon and Schuster
ISBN: 1596987030
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series
Author: Bee Wilson
Publisher: W. W. Norton & Company
ISBN: 0393867641
Category : Cooking
Languages : en
Pages : 584
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Book Description
A culinary companion to simplify cooking while making it more enjoyable, The Secret of Cooking is packed with solutions for how to make life in the kitchen work better for you, whether you’re cooking for yourself or for a crowd. Do you wish you could cook more, but don’t know where to start? Bee Wilson has spent years collecting cooking “secrets”: ways of speeding cooking up or slowing it down, strategies for days when you are stretched for time, and other ideas for when you can luxuriate in kitchen therapy. Bee holds out a hand to anyone who wants doable, delicious recipes, the kind of unfussy food that makes every day taste better: quick feasts from a can of beans; fast, medium, and slow ragus; and seven ways to cook a carrot. Alongside thoughts on how to cook when you’re alone, with children, or just plain tired, Bee offers 140 recipes including: the simplest chicken stew even the pickiest of eaters (aka children) will love Zucchini and Herb Fritters, a Grated Tomato and Butter Pasta Sauce (with or without shrimp), and other ways of making your box grater work for you salads to savor, like a tuna salad with anchovy dressing leisurely projects like an Aromatic All-Purpose Curry Powder and quicker food for friends (try Bulgar and Eggplant Pilaf with pistachio and lemon) the loveliest red curry sauce you can make in your instant pot universal desserts, or those gluten-free and dairy-free sweets that you can serve no matter who comes over, like a Vegan Pear, Lemon, and Ginger Cake With advice on seasoning, cleaning up, and choosing the best equipment, Wilson reimagines modern cooking and brings the spark back into everyday meals. As Bee says, “There’s still magic in the kitchen, if you know where to look.” Shall we cook?
Author: Marlene Koch
Publisher: Running Press Adult
ISBN: 0762457848
Category : Cooking
Languages : en
Pages : 338
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Book Description
"Great recipes low in sugar, fat, and calories"--Cover.
Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1009228943
Category : Psychology
Languages : en
Pages : 298
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Book Description
Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young adults. This all-inclusive book provides evidence-based information on everything from social media and sex to mental health and nutrition. Packed with valuable features like Q&As, myth-busting, real-life stories, and expert advice, it is a go-to source for discovering the importance of self-acceptance and embarking on a journey towards loving the skin you're in.
Author: Toni Terry
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600885
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for. What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. Toni's easy-to-follow fitness programme includes workouts she does on a regular basis with her trainer Bradley Simmonds, and she'll also provide ideas for 5-minute workouts you can build into your busy life, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.
Author: Get Digital World
Publisher: Get Digital World
ISBN: 1387836153
Category : Health & Fitness
Languages : en
Pages : 40
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Book Description
Author: Siobhan Freegard
Publisher: Headline Home
ISBN: 0755363302
Category : Family & Relationships
Languages : en
Pages : 236
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Book Description
How do you avoid pyjama dramas and get a toddler to play ball at bedtime? How do you manage your child's time on the computer and kids who are couch potatoes? What do you do when your five year old starts telling lies? All the answers can be found in this comprehensive guide to coping with the challenges of childhood. A hand-selected panel of experts ranging from dentists to psychologists provide scholarly advice. But, crucially, there are hundreds of top tips and suggestions from other mums - the members of netmums.com, the rapidly-growing online community of mothers sharing valuable information on all aspects of childcare. It's real advice for real women, and is guaranteed to put the fun back into family life.
Author: Gin Stephens
Publisher: St. Martin's Griffin
ISBN: 1250824184
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of IF day by day for a reader’s first month, giving IFers what they need to know, when they need to know it. Supported throughout with inspirational case histories that add up to a troubleshooting primer, as well as tips, truths and tweaks, 28-Day FAST Start Day-By-Day also has an important write-in aspect. Most IFers “fail” because they don’t think the practice is working, or think it’s only working because they are naturally reducing calories by time-boxing their daily eating. With simple, direct check-ins at the end of each of the first twenty-eight days, readers will stay on track by noticing how their bodies are reacting to IF, acknowledging “non scale victories” and setting a goal for the next day: it’s Gin’s version of habit formation, and it works! 28-Day FAST Start Day-By-Day is a complete program. Almost everything except the time framework will feel new even to readers of FAST. FEAST. REPEAT., from picking an entry speed (“Easy Does It”, “Steady Build” or “Rip Off The Band-Aid”) on Day One, to discovering your “Appestat” (Appetite Thermostat) in the middle of the month, to “Master the Delay” on Day Twenty-Eight.
