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Author: Sandy Zeldes
Publisher: CreateSpace
ISBN: 9781517038793
Category :
Languages : en
Pages : 142
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Book Description
Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight! If you've struggled with Diets that don't work and instead want an easier path to losing weight that doesn't mean counting calories or sweating away hours at the gym, then this book is for you. No more diets, no more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotion or tired. Eat Like A Goddess shows you how to stop wasting your precious time and energy focusing on food and your body weight. Take your life back so you can have more of who you really are and have more energy, more love and more joy.
Author: Sandy Zeldes
Publisher: CreateSpace
ISBN: 9781517038793
Category :
Languages : en
Pages : 142
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Book Description
Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight! If you've struggled with Diets that don't work and instead want an easier path to losing weight that doesn't mean counting calories or sweating away hours at the gym, then this book is for you. No more diets, no more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotion or tired. Eat Like A Goddess shows you how to stop wasting your precious time and energy focusing on food and your body weight. Take your life back so you can have more of who you really are and have more energy, more love and more joy.
Author: Erika Herman
Publisher:
ISBN: 9780615830315
Category : Food habits
Languages : en
Pages : 252
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Book Description
"What if everything you know about nutrition, weight loss, disease-prevention, sustainability and planetary health isn't true? What if you could lose weight, feel vitalized, nix cravings, and save the planet-- all while indulging in foods you love? Because you can. "Eat like a fatass, look like a goddess shows you how"--Page 4 of cover.
Author: Maria Loi
Publisher: Harper Collins
ISBN: 006233445X
Category : Cooking
Languages : en
Pages : 402
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Book Description
Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.
Author: Niloufar Gorman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Tired of Dieting and Never Seeing Any Meaningful Results? Eat Like a Queen Look Like a Goddess is your all-in-one answer to sustainable, science based healthy weight loss and transformation. Not just another diet book, Author Dr. Niloufar Gorman walks you through how to create the body and life you've always wanted with her two-step system. Her method helps you examine your eating habits, build self-awareness and confidence around food, manage stress differently, and uncover mental blocks that keep you from long term success - without ever having to count calories or points! You'll finally discover how to achieve lasting change beyond dieting using practical tools so that no matter what life throws at you - it won't throw off your progress. With this book in hand feel empowered knowing that not only can you lose weight, but also find a way of living where making small changes yields big rewards! Are You Ready to Assume Control Like the Goddess You Are? Get Eat Like a Queen Look Like a Goddess today and start reclaiming control over both your body AND mind!
Author: Catherine Wishart
Publisher: Llewellyn Worldwide
ISBN: 9780738703923
Category : Beauty, Personal
Languages : en
Pages : 412
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Book Description
This positive and hip guide to beauty and spirituality shows girls how to unleash the inner goddess with simple messages and tasks that will illuminate mind, body, and soul.
Author: Ava Miles
Publisher:
ISBN: 9781940565781
Category :
Languages : en
Pages :
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Book Description
Author: Mel Wells
Publisher: Hay House, Inc
ISBN: 1781807124
Category : Self-Help
Languages : en
Pages : 289
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Book Description
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author: Madison Jaye
Publisher:
ISBN: 9781667119823
Category :
Languages : en
Pages : 96
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Book Description
Overview: IDEOLOGY: A VEGAN COOKBOOK FOR BEGINNERS TO HELP YOU UNDERSTAND YOUR CHAKRA SYSTEM AND ITS CONNECTION TO THE FOOD YOU ARE EATING. Many people come to me on the daily asking for healing advice. My first response 9 times out of 10 is what are you eating? Food is spiritual, rather we want to admit it or not what we are consuming is either helping us or hurting us. So, how do you heal your body to begin to attract the divine abundance of the universe? .... it begins with healing your chakras. Your chakras are the alignment of your being that pulls mind, body and spiritual together that assist with your soul purpose. What to expect from the cookbook? The cookbook is a beginner's manual of breakfast, lunch, and dinner of what to eat as a vegan.Being vegan since the 8th grade, I've learned that that hardest part for anyone trying to transition is not knowing what to eat. This book isn't designed to be long and over populated with information, i don't want that. It's a small cookbook with a few beginners recipes that you can mix and match to intentionally heal your body.
Author: Nigella Lawson
Publisher: Hachette Books
ISBN: 1401396402
Category : Cooking
Languages : en
Pages : 699
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Book Description
Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.
Author: Athena Calderone
Publisher: Abrams
ISBN: 1683351088
Category : Cooking
Languages : en
Pages : 629
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Book Description
The debut cookbook from the creator of EyeSwoon features 100 seasonal recipes for meals as gorgeous as they are delicious. In Cook Beautiful, Athena Calderone reveals the secrets to preparing and presenting unforgettable meals. As “The modern girl’s Martha Stewart”, Athena cooks with top chefs, hosts incredible dinners, and designs stunning tablescapes—all while balancing the visual elements of each dish with incredible flavors. In her debut cookbook, she shows us how to achieve her impeccable yet approachable cooking style (New York Times T Magazine). Included are 100 recipes with step-by-step advice on everything from prep to presentation—from artfully layering a peach and burrata salad to searing a perfect steak. Recipes include Grilled Zucchini Flatbread with Ramp-Pistachio Pesto, Stewed Pork with Squash and Walnut Gremolata, Blood Orange Bundt Cake with Orange Bitters Glaze, and more. Organized by season, each section closes with a tablescape inspired by nature, along with specific table décor and entertaining tips.
