Author: Lendon H. Smith
Publisher: McGraw-Hill Companies
ISBN: 9780070587069
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
Lendon Smith, the author of Diet Plan for Teenagers, addresses the subjects that most concern today's teens and their parents: body image, acne and allergies, anorexia and bulimia, dieting, exercise, and athletics.
Author: Lendon H. Smith
Publisher: McGraw-Hill Companies
ISBN:
Category : Medical
Languages : en
Pages : 216
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Book Description
In this long-awaited diet book from the nation's best-loved physician, Dr. Lendon Smith tells his hundreds of thousands of readers how to get thin, and stay slim, while keeping fit and eating well.
Author: Lisa S. Lewis
Publisher: Future Horizons
ISBN: 9781885477446
Category : Cooking
Languages : en
Pages : 270
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Book Description
Understanding and implementing a gluten and casein free diet to aid in the treatment of autism and related developmental disorders.
Author: Barbara Reed
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Abstract: A probation officer relates her experiences in dealing with juvenile offenders and describes how she came to believe that a number of th offender's problems were caused by dietary factors. The author developed physical problems that lead her to change her own diet (i.e., elimination of caffeine, sugar, and white flour), which produced amazing results. She rationalized that if people abused their bodies as she had they may jeopardize themselves mentally, emotionally, and physically and exhibit antisocial behavior. Applying this philosophy to the youth offender's diets she was able to help eliminate some of their offensive behaviors. Organizations that can be used as support groups are identified. (kbc).
Author: Jack Challem
Publisher: Wiley
ISBN: 9780471358350
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do."-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.
Author: David J. Frähm
Publisher: Penguin
ISBN: 0874779189
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones. Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.
Author: Lendon H. Smith
Publisher: M. Evans
ISBN: 9780871318220
Category : Child rearing
Languages : en
Pages : 0
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Book Description
"How to Raise a Healthy Child" provides parents with choices to help their children maintain their health and offers clues that indicate when some deviation from health is on its way. Dr. Smith offers advice on handling everything from black eyes to bug bites to cystic fibrosis to HIV. Includes special sections on emergencies, accidents, poisonings, and first aid.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309452961
Category : Medical
Languages : en
Pages : 583
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Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author: Mildred Seelig
Publisher: Penguin
ISBN: 9781583331569
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's leading expert on the actions and uses of this vital mineral, The Magnesium Factor explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system. The author then details how to determine whether you have, or are at risk for, this problem-and what you can do about it. Backed by the latest scientific research, yet written in a clear, accessible style, here is the authoritative source for information on a topic of critical interest for all health-conscious individuals.
Author: Roberta Ruggiero
Publisher: Frederick Fell Publishers
ISBN: 088391087X
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
This is your guide to easily treating and controlling your blood sugar symptoms through simple diet and lifestyle changes.
