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Author: Jeffrey N. Hausfeld
Publisher: Three Rivers Press (CA)
ISBN:
Category : Snoring
Languages : en
Pages : 244
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Book Description
STOP SNORING FOREVER! Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands. This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including: A host of easy, do-it-yourself treatments you can try in the privacy of your own home An evaluation of the effectiveness of the most popular antisnoring devices A detailed explanation of surgical procedures and laser therapies When and where to go for medical help This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.
Author: Jeffrey N. Hausfeld
Publisher: Three Rivers Press (CA)
ISBN:
Category : Snoring
Languages : en
Pages : 244
Get Book Here
Book Description
STOP SNORING FOREVER! Dr. Jeffrey Hausfeld will put an end to your sleepless nights forever. Snoring is more than just a nuisance for you and your bedmate; it also leads to sleep loss and fatigue and can even be a symptom of a more serious respiratory problem. The good news is that snoring can be cured, and you can hold the solution in your hands. This definitive consumer reference, by a world-renowned expert, provides you with detailed medical information for diagnosing, dealing with, and curing this major health problem, including: A host of easy, do-it-yourself treatments you can try in the privacy of your own home An evaluation of the effectiveness of the most popular antisnoring devices A detailed explanation of surgical procedures and laser therapies When and where to go for medical help This book is your prescription for a healthier life and a quiet night's sleep--you can't afford to be without it.
Author: Rob Simon
Publisher: Andrews McMeel Publishing
ISBN: 9780740750366
Category : Snoring
Languages : en
Pages : 198
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Book Description
Author Rob Simon has been on a quest: How do I stop snoring and save my marriage? Thanks to the author's diligence, humor, and-in no small part-the willingness of his mate to hold onto hope, millions of snorers and snorees may find their own solution to snoring, one of the most widely deliberated about and challenging conditions around the world. Snore No More! is no first-person account. Rather it's a well-researched book written by a man-men are twice as likely to snore as women-who knows the trials and tribulations of snoring and leaves no topic unturned in his hunt for answers. The result is an entertaining, humorous, and very informative book that covers everything from how to say snore in many of the world's languages to the effects of diet on snoring. Other topics include snoring surgeries (several of which the author has undergone), effects of sleep loss on snorees, and even dealing with pet snoring. Snore No More! is destined to become a must-have book for anyone who snores or lives with a snorer. The book's insights, suggestions, and documentation alone make it a valuable reference-one that just might keep snorers up all night reading.
Author: Melody Aka Dumplin'
Publisher: AuthorHouse
ISBN: 1438943849
Category : Biography & Autobiography
Languages : en
Pages : 222
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Book Description
This book is intended for anyone who has been through any kind of tragedy in your life and are continually victimizing yourself because of that tragedy. My desire is for you to read my book and understand that if I could have gone through everything I've been through in my life and still remain sane, so can you. I am a survivor and I want you to realize that you are too. Writing this book was very therapeutic for me; it was a way for me to release it. I hope reading it becomes very therapeutic for you as well. There is a bit of comedy and sarcasm in it that will make you laugh. However, I do use some adult language, so if you have a teenager whose perhaps been raped that you want to read it, please be sure you supervise them. I am who I am and don't pretend to be anyone else. Enjoy!
Author: M. J. Specogna
Publisher: iUniverse
ISBN: 0595915140
Category : Self-Help
Languages : en
Pages : 42
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Book Description
A Simple Diet and Walking Fitness Program helped the Author lose 70 Pounds in 6 months! No unrealistic and complicated diets or fitness exercise programs to lose pounds. Just a simple program, outlined in easy to understand words. No colonics, enemas, or other bizarre methods to lose pounds. This works! If the author did it, you certainly can too! Take a look at the author's before and after pictures to confirm his weight loss.
Author: Jill Mansell
Publisher: Sourcebooks, Inc.
ISBN: 1492664235
Category : Fiction
Languages : en
Pages : 352
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Book Description
International bestseller Jill Mansell crafts the perfect summertime tale, filled with love, friendship, and the power of redemption. You'll laugh, you'll cry, and you'll never want the story to end. All it takes is one email to end her relationship, get her kicked out of her apartment, and just about ruin her life. Essie Phillips never meant for her private rant about her boss to be sent to everyone in her address book, but as soon as it goes viral, her life as she knows it is over. Solution: move to a new town, find a new job, make new friends. If only it were as simple as that... What People Are Saying About Jill Mansell: "Captivating, warm, lighthearted and funny!"—What's Better Than Books for Meet Me at Beachcomber Bay "Readers will hang on every word, falling in love with the story, its characters and its emotions."—RT Book Reviews, 4 Stars for Three Amazing Things About You "Vivid and enchanting."—Kirkus Reviews for You and Me, Always
Author:
Publisher:
ISBN:
Category : Rehabilitation
Languages : en
Pages : 44
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Book Description
Author: Jayson Calton
Publisher: Rodale
ISBN: 1623365325
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!
Author: , Zhenyinfang
Publisher: Funstory
ISBN: 1648461522
Category : Fiction
Languages : en
Pages : 438
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Book Description
chaotic degeneracy
Author: John A. McDougall
Publisher: Penguin
ISBN: 0452273803
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: • Studies and documentation on the McDougall approach • The secrets of carbohydrates, your metabolism, and weight loss • The truth about fat—in your diet and on your body • Complete McDougall menu plans and cooking methods • Supermarket shopping guides • How to deal with eating disorders • Dining out information • And more! “Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
Author: Mel Arthur
Publisher: EDGE Science Fiction and Fantasy Publishing
ISBN: 177053153X
Category : Fiction
Languages : en
Pages : 196
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Book Description
Trapped in a world that makes no sense Hanian’s military career has been a farce for years. Cie may never again see the outside of a prison. Elise joined the rebellion because it was just what you do. Geno can’t be bothered to find a life outside work. Rina is just plain scared. Stolen away from a world cleaved by a slow-burning civil war, they find themselves turned loose in a shifting white labyrinth. Someone wants them together. Someone wants them to struggle. And someone is watching. "There is so much about this book I love. I am a big fan of the romance aspects of this book and how different relationships develop between the characters as they find each other. I enjoyed watching the characters change as they progressed through the maze- for instance I liked seeing Rina gain confidence in herself, and Ceige falling for a man. The mythological archetypes explored were interesting and how they tied into the creation of the Maze really drew me in." - Ashley Levy
