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Author: Elaine Iljon Foreman
Publisher: John Wiley & Sons
ISBN: 1119998271
Category : Self-Help
Languages : en
Pages : 368
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Book Description
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting – at worst they can severely disable a person’s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional – depression, having difficulty concentrating, losing patience easily – to the physical – excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding – people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety – however, as many people either don’t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.
Author: Elaine Iljon Foreman
Publisher: John Wiley & Sons
ISBN: 1119998271
Category : Self-Help
Languages : en
Pages : 368
Get Book Here
Book Description
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting – at worst they can severely disable a person’s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional – depression, having difficulty concentrating, losing patience easily – to the physical – excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding – people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety – however, as many people either don’t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.
Author: Sarah Hodgson
Publisher: John Wiley & Sons
ISBN: 1394265603
Category : Pets
Languages : en
Pages : 359
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Book Description
Find out whether your dog or puppy has anxiety, and learn what you can do to help Dog anxiety is common among all breeds, but different dogs can show different symptoms. Dog Anxiety For Dummies is for the millions of dog parents (and dog-parents-to-be) who want to help improve their pets' quality of life and relieve their suffering. With this helpful resource, you can recognize common signs of anxiety in dogs, discover what triggers their anxiety, learn to use training and play to ease anxiety, and find professional help when you need it. You'll also get tips for dealing with specific situations like separation anxiety, fear aggression, noise-sensitive pups, and addressing trauma in rescue dogs. Calm dogs of all ages with the expert tips inside! Recognize your dog's anxiety symptoms and triggers Understand treatment options for dogs displaying anxious behaviors Implement daily routines and training solutions to help alleviate anxiety Help your dog feel comfortable about strangers, cope with containment anxiety, and live a happy life This is the perfect Dummies guide for puppy and dog owners whose pets are suffering from anxiety, and for anyone considering adopting a dog in the future.
Author: Charles H. Elliott
Publisher: John Wiley & Sons
ISBN: 1119768500
Category : Psychology
Languages : en
Pages : 368
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Book Description
Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you’re likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread—and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to “right-size” your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events—such as COVID-19—this book has everything you need to manage your worries and put you, not them, in charge of your life.
Author: Sarah Hodgson
Publisher: John Wiley & Sons
ISBN: 1118050576
Category : Pets
Languages : en
Pages : 394
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Book Description
Features a new 8-page color section The bestselling guide to making the most of puppy's first year Bringing home a puppy? This fun, friendly guide to puppyhood prepares you for this tough but terrific time. From the basics -- housebreaking, feeding, training -- to the latest on doggie day care, traveling with a puppy, and the new designer breeds, you get everything you need to help your puppy grow up to be a healthy, playful, well-mannered dog. Discover how to * Choose the perfect puppy for you * Socialize your puppy * Stimulate your puppy's growing mind * Use the latest training tools * Keep peace between kids and puppies
Author: Malena DeMartini-Price, CTC
Publisher: Dogwise Publishing
ISBN: 1617811505
Category : Pets
Languages : en
Pages : 128
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Book Description
Committed trainers and owners can solve this problem! Treating separation anxiety in dogs is not quick or easy—but it can be done. The successful ingredients are cooperation, commitment and time on the part of the dog trainer and the owners. In this important new book, author Malena DeMartini-Price shares her 5 Phase Treatment Protocol and related strategies to help dogs overcome the fear of being left alone and addresses the trauma it can inflict on both the dog and their owners. Trainer handouts, detailed step-by-step training tips and a sample initial interview questionnaire are included.
Learn about: • The critical role that “suspending absences” plays in the early part of the treatment plan and how owners and trainers can make this more manageable.
• How dog trainers can make the treatment of separation anxiety in dogs a specialized business.
• The role that management techniques and medications can play to help support the recommended behavior modification strategies.
• How technology, including remote feeding devices and web cams, can be used to monitor a dog’s progress in overcoming his fear of being left alone.
Author: Malena DeMartini-Price, CTC
Publisher: Dogwise Publishing
ISBN: 1617812757
Category : Pets
Languages : en
Pages : 245
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Book Description
It has now been six years since the release of Malena DeMartini-Price’s best selling first book, Treating Separation Anxiety in Dogs. Not one to rest on her laurels, Malena has been busy teaching and mentoring dog trainers worldwide to become Certified Separation Anxiety Trainers (CSAT). Working in collaboration with a large network of trainers to collect data and conduct research, new strategies have been developed on many of the key elements of treating separation anxiety. Now, in a completely new book, Malena share these strategies for the use of current technologies, no absence management, and improved desensitization techniques. Any trainer or guardian dealing with separation anxiety will find this book a valued resource.
Author: Patricia B. McConnell
Publisher: McConnell Publishing Limited
ISBN:
Category : Pets
Languages : en
Pages : 50
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Book Description
If you worry about leaving your dog home alone, both because you love your dog and your house, this book is for you. Most dogs can be left home alone during the day and lead happy, fulfilled doggy lives without destroying your house. Of course, some of them get into trouble at home when you're gone because there's so much fun stuff to do without you to stop them. But a small number of dogs suffer from a serious problem called Separation Anxiety, in which they panic at your departure and stay panicked until you return. This book is designed to help those whose dog really suffers from Separation Anxiety, to help you prevent it from developing, and to help you raise a dog with good house manners.
Author: Marty Becker
Publisher: Health Communications, Inc.
ISBN: 0757320791
Category : Medical
Languages : en
Pages : 226
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Book Description
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Author: Victoria Stilwell
Publisher: Ten Speed Press
ISBN: 1607744155
Category : Pets
Languages : en
Pages : 258
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Book Description
Victoria Stilwell, positive reinforcement dog trainer and star of the hit Smithsonian Channel TV show, Dogs With Extraordinary Jobs, explains how to use her force-free, scientifically-backed training methods to solve common canine behavior problems. Victoria Stilwell, America's favorite no-nonsense trainer, has rehabilitated some of the world's most difficult dogs—and now she's revealing her scientifically proven behavioral training secrets for you to use at home. Victoria's all-new training guide shows how positive reinforcement is more effective than other methods: by changing the way your dog thinks, feels, and learns, you can actually encourage your dog to want to behave. With tips and tricks for understanding canine language, harnessing the power of reward-based training, and tapping into dogs' natural instincts, there are no hopeless cases! So get ready to boost your dog's confidence, improve your communication, and build your bond with your best friend today.
Author: Wendy Volhard
Publisher: John Wiley & Sons
ISBN: 1119656826
Category : Pets
Languages : en
Pages : 500
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Book Description
Make your buddy a top dog for life, be your Best Friend’s “Friend,” by training together. Obedience training is one of the most important aspects of raising a dog. In fact, a well-trained dog is a FREE dog! Why? Because a trained dog requires fewer restrictions. The more reliable the dog, the more freedom he is given. Dog Training for Dummies shows dog owners how to select the right training method for their puppy, adult, or senior dog. Whether you want to teach Buddy to sit or master retrieving, this hands-on guide provides training to ensure a mutually respectful relationship with your four-legged family members. Eliminate unwanted behavior Find step-by-step instruction on basic commands Strengthen your bond with your dog Build communication, understanding, and mutual respect Based on positive reinforcement, trust, and obedience, the tips and tricks inside will help you bring out the very best in your beloved pet.
