DIY Sex and Relationship Therapy PDF Download
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Author: Lori Boul
Publisher: How To Books
ISBN: 1848036973
Category : Family & Relationships
Languages : en
Pages : 139
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Book Description
This book provides a comprehensive, professional 'tool kit' that will help you: - Learn how to resolve sexual and relationship problems - Discover new techniques to improve your relationship - Practise skills that can protect your relationship - Put romance, fun and passion back into your life Drawing on her wide professional experience, Dr Lori Boul provides authentic therapy techniques in an accessible, easy to follow, step-by-step layout that can be practised effectively at home. Full of practical exercises and innovative techniques, DIY Therapy will give you the skills you need to improve your relationship without the expense of face-to-face counselling. You will be guided through a programme of relationship and sex therapy sessions that will help you overcome your difficulties, recapture fun and romance and ensure the changes you make will truly last.
Author: Lori Boul
Publisher: How To Books
ISBN: 1848036973
Category : Family & Relationships
Languages : en
Pages : 139
Get Book Here
Book Description
This book provides a comprehensive, professional 'tool kit' that will help you: - Learn how to resolve sexual and relationship problems - Discover new techniques to improve your relationship - Practise skills that can protect your relationship - Put romance, fun and passion back into your life Drawing on her wide professional experience, Dr Lori Boul provides authentic therapy techniques in an accessible, easy to follow, step-by-step layout that can be practised effectively at home. Full of practical exercises and innovative techniques, DIY Therapy will give you the skills you need to improve your relationship without the expense of face-to-face counselling. You will be guided through a programme of relationship and sex therapy sessions that will help you overcome your difficulties, recapture fun and romance and ensure the changes you make will truly last.
Author: John Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
Author: Dr David Schnarch
Publisher: Scribe Publications
ISBN: 1921640324
Category : Health & Fitness
Languages : en
Pages : 449
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Book Description
In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.
Author: Ellyn Bader
Publisher: Routledge
ISBN: 1134848269
Category : Psychology
Languages : en
Pages : 287
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Book Description
In Quest of the Mythical Mate presents a valuable and fertile developmental model for diagnosing and treating couples that is flexible enough to incorporate a wide variety of intervention strategies, yet purposeful enough to give a clear sense of direction to couples in distress. As such, this volume provides a powerful therapeutic approach for all professionals who treat couples.
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Mira Kirshenbaum
Publisher: William Morrow
ISBN: 9780380976089
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
We just don't know how to make each other happy any more." ''Sex used to be really good. Now it doesn't go right at all. You don't suddenly lose the ability to make scrambled eggs. So why would we forget how to make love?" We can't seem to talk without fighting. How did we get into this? I know what we're mad about, but I don't know why things keep making us so mad." Many of us have had experiences like these. Something's wrong--perhaps seriously wrong--but it's a complete mystery why a once-healthy relationship is now in trouble. You're tired of working unproductively on it, you're tired of feeling so confused, and you're tired of solutions that seem complicated and irrelevant. You deserve to know what your real couples problem is and what to do to solve it. This book does something that no book has ever done before. It shows you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all the troubles, and find the precise way to eliminate them. For the first time, psychotherapist and bestselling author Mira Kirshenbaum has identified ten love killers that cause all the pain and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the love killers responsible for your specific problems. We just don't know how to make each other happy any more." ''Sex used to be really good. Now it doesn't go right at all. You don't suddenly lose the ability to make scrambled eggs. So why would we forget how to make love?" We can't seem to talk without fighting. How did we get into this? I know what we're mad about, but I don't know why things keep making us so mad." Many of us have had experiences like these. Something's wrong--perhaps seriously wrong--but it's a complete mystery why a once-healthy relationship is now in trouble. You're tired of working unproductively on it, you're tired of feeling so confused, and you're tired of solutions that seem complicated and irrelevant. You deserve to know what your real couples problem is and what to do to solve it. This book does something that no book has ever done before. It shows you how to sort through all the pain and confusion in your relationship, put your finger on exactly what's been causing all the troubles, and find the precise way to eliminate them. For the first time, psychotherapist and bestselling author Mira Kirshenbaum has identified ten love killers that cause all the pain and mysterious problems couples get into. By answering simple questions, you'll be able to diagnose your individual case and identify the love killers responsible for your specific problems.
Author: David D. Burns, M.D.
Publisher: Harmony
ISBN: 0767930908
Category : Psychology
Languages : en
Pages : 290
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Book Description
Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.
Author: Pamela Milam
Publisher:
ISBN: 9780983604952
Category : Gay couples
Languages : en
Pages : 100
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Book Description
Marriage is momentous and meaningful. This premarital counseling guidebook for gay and lesbian couples highlights the importance of asking questions, exploring viewpoints, and discovering a few surprises about your future spouse. It explores common issues faced by all couples as well as some issues which are unique to gay and lesbian couples. In this guidebook, you'll find composite case studies illustrating real problems and creative solutions, and you'll find probing questions designed to help you learn more about your mate.
Author: Cate Campbell
Publisher: Routledge
ISBN: 1000036383
Category : Psychology
Languages : en
Pages : 218
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Book Description
Contemporary Sex Therapy explores modern sexuality, its expression and problems, and some of the uniquely twenty-first century issues facing sex therapists and society as a whole. Seeking solutions to these and other common sexual and relationship problems, the book provides a practical, sensitive and modern approach, which tackles the complexities of contemporary relationships, identity, love and sex. A comprehensive, stepped approach to psychosexual therapy is offered, demonstrating how to tackle blocks to sex and intimacy as well as providing an understanding of how and why they develop. Loss of desire, sexual pain and erectile and orgasm difficulties are seen within the context of modern life and relationship dynamics, so that comprehensive and realistic solutions are more readily enabled. The book looks at significant issues such as sexual consent, sexual and gender identity, sexual trauma and culture, as well as the more recent challenges of porn-related sexual dependency, chemsex, female genital cutting and technology. Throughout, the emphasis is on recognising and meeting the specific obstacles and needs of a wide diversity of relationships and experiences, providing a vast toolbox to appropriately address contemporary sexual issues. Established sex therapists, as well as students, will benefit from the book’s modern approach which focuses on each partner’s experience, avoiding outcome and response anxiety entirely and appreciating the range of pressures experienced by modern couples. Relationship therapists and couples themselves will also be motivated by new ideas and explanations, which often challenge existing intuitive understanding to produce nuanced and effective solutions to improve sex and intimacy.
Author: Alan Heeks
Publisher: How To Books
ISBN: 1472110021
Category : Humor
Languages : en
Pages : 191
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Book Description
This book is a guide for the maturing man: complete with route-finder, service areas, scenic highlights and emergency callout advice. It gathers the best wisdom and experience of many men on enjoying your best years to the full, on the skills you need to handle the losses and shipwrecks, and on how to grow through them. It offers insights, inspiration, practical advice and resources for further help.The aim is simple: enjoy life now! The book offers wisdom from the unexpected, like a Wiltshire wood, football, Sufi mystics, car maintenance, and heroic myth. Topics in the book include: Change and renewal. A fresh look at relationships. Work, money - and fulfilment. Tackling health issues. Family Dynamics: ageing parents and lots more. Last Chance Saloon: addictions, anger, depression, alternatives. Dreams, dawns, dying, inspiration. Giving and receiving: friends, groups, communities. Sex: Yes you can! Maturing organically: sustaining your happiness, giving back. The book offers an easy, entertaining read to guide men through this new stage of life.It's also helpful for partners, family and friends who want to understand and support them.To handle new needs and challenges there are self test exercises, and further resource guides.
