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Author: Terri Schneider
Publisher: Hatherleigh Press
ISBN: 1578266033
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
An “exciting and inspirational” account of the physical, mental, and emotional journey of an ultra-endurance athlete (Barry Siff, President of USA Triathlon) The search to find one’s own limits and surpass them is what defines us as human beings. By consciously choosing to walk the path of most resistance, we come to a better understanding of ourselves, and our potential for physical, mental and emotional growth. And nowhere is this universal journey better represented than in the crucible of extreme endurance sports, where athletes are truly pushed beyond the bounds of what seems possible. Direct from the trenches of ultra-endurance racing and mountaineering, Dirty Inspirations takes readers through environments as majestic as they are unforgiving—all while presenting the unique perspective of a woman who has made it her life’s work to exceed her limits. From the brutal heat of the Sahara, to the deep jungles of the Amazon and the awe-inspiring peaks of Denali, Terri Schneider’s quest to find the answers to life’s ultimate questions have taken her to the furthest reaches of the Earth. Now, readers have the chance to experience for themselves what can truly be accomplished when you reject common sense, personal safety and preconceptions of what is possible. Seen through the eyes of one of the most diversely experienced female endurance athletes on the planet, the stories in Dirty Inspirations showcase discomfort as a virtue, reinvigorating the life-long athlete and providing encouragement to anyone looking to bring more action into their lives. Part philosophical journey, part spiritual awakening, and part riveting drama, the stories presented in Dirty Inspirations embody the incredible resiliency of the human body and the indomitable nature of the human spirit.
Author: Terri Schneider
Publisher: Hatherleigh Press
ISBN: 1578266033
Category : Sports & Recreation
Languages : en
Pages : 289
Get Book Here
Book Description
An “exciting and inspirational” account of the physical, mental, and emotional journey of an ultra-endurance athlete (Barry Siff, President of USA Triathlon) The search to find one’s own limits and surpass them is what defines us as human beings. By consciously choosing to walk the path of most resistance, we come to a better understanding of ourselves, and our potential for physical, mental and emotional growth. And nowhere is this universal journey better represented than in the crucible of extreme endurance sports, where athletes are truly pushed beyond the bounds of what seems possible. Direct from the trenches of ultra-endurance racing and mountaineering, Dirty Inspirations takes readers through environments as majestic as they are unforgiving—all while presenting the unique perspective of a woman who has made it her life’s work to exceed her limits. From the brutal heat of the Sahara, to the deep jungles of the Amazon and the awe-inspiring peaks of Denali, Terri Schneider’s quest to find the answers to life’s ultimate questions have taken her to the furthest reaches of the Earth. Now, readers have the chance to experience for themselves what can truly be accomplished when you reject common sense, personal safety and preconceptions of what is possible. Seen through the eyes of one of the most diversely experienced female endurance athletes on the planet, the stories in Dirty Inspirations showcase discomfort as a virtue, reinvigorating the life-long athlete and providing encouragement to anyone looking to bring more action into their lives. Part philosophical journey, part spiritual awakening, and part riveting drama, the stories presented in Dirty Inspirations embody the incredible resiliency of the human body and the indomitable nature of the human spirit.
Author: Leisure Arts
Publisher: Leisure Arts
ISBN: 1609002474
Category : Crafts & Hobbies
Languages : en
Pages : 290
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Book Description
Scraplifting Inspirations, -Scrapbookers thrive on seeing sample layouts, and this book from Creating Keepsakes compiles a wide array of inspiring designs to "scraplift" on the most popular themes.
Author: Lisi Harrison
Publisher: Simon and Schuster
ISBN: 1451695977
Category : Fiction
Languages : en
Pages : 320
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Book Description
Four women bond over naughty bestsellers and the shocking letters they inherited from the original members of the Dirty Book Club. As they open up, they learn that friendship might just be the key to rewriting their own stories: all they needed was to find each other first.--
Author: Amy Timberlake
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 9780374317911
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
This ol’ boy needs a bath! After he finds a tumbleweed in his chaps and the numerous bugs buzzing around him affect his hearing, the cowboy decides it’s time to head to the river. Once there, he peels off all his clothes and tells his trusty old dog to guard them against strangers. He takes a refreshing bath and emerges clean as corn – but so fresh-smelling that his dog doesn’t recognize him! Negotiations over the return of the clothes prove fruitless. A wrestling match ensues in a tale that grows taller by the sentence, climaxing in a fabric-speckled dust devil. Amy Timberlake has inserted a Western twang into this tale of filth and friendship, and Adam Rex has found many creative means of bodily concealment in his expressive, comical paintings.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Tammy J
Publisher: iUniverse
ISBN: 0595527035
Category : Body, Mind & Spirit
Languages : en
Pages : 86
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Book Description
This is one that you should not let pass you by, the details inside, Oprah Winfrey, Kat Williams, Judge Greg Mathis, and more, has had so much to do with this woman, reaching her success in her life, she finds courage, and strength in GOD, and chooses to share, you ought to get in on the fun, and pick up a copy of one of the greatest books in the world"....
Author: Lisa Thomas
Publisher: Motorcycle Misadventures
ISBN: 9781945703065
Category : Cooking
Languages : en
Pages : 162
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Book Description
From comfort food and exotic dishes to sweet and gooey guilty desserts, adventurers and armchair travelers alike will appreciate each recipe's simplicity and ease of preparation, along with the photographs and the tales of adventure that accompanies each one.
Author: Ashly Perez
Publisher: Clarkson Potter
ISBN: 0593135334
Category : Self-Help
Languages : en
Pages : 258
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Book Description
From former BuzzFeed personality Ashly Perez comes a funny, honest, and unabashedly feminist book of inspiration and wisdom to help you plant some roots, live in the process, and accept you for you. Take a break from mindless phone scrolling and empower yourself to live intentionally and find meaning all around you every single day. Read This for Inspiration, filled with short bursts of encouragement and enlightenment, is your staring place. Look inward and also way beyond your arm’s length—these entries are inspiring not only for the wisdom they impart but also for the way they lift you up. Virtual BuzzFeed start turned television writer Ashley Perez has compiled all of the inspirations that have enriched her own life—influenced by history, literature, music, and her mom—to help you discover what motivates you. We all have to start somewhere.
Author:
Publisher: Janus Publishing Company Lim
ISBN: 1857565487
Category :
Languages : en
Pages : 220
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 145871604X
Category :
Languages : en
Pages : 378
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Book Description
