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Author: United States. Office of Education
Publisher:
ISBN:
Category :
Languages : en
Pages : 20
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Author: United States. Office of Education
Publisher:
ISBN:
Category :
Languages : en
Pages : 20
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Book Description
Author: Royce Edwin Brewster
Publisher:
ISBN:
Category : Educational counseling
Languages : en
Pages : 36
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Book Description
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author:
Publisher:
ISBN: 9780946181117
Category : Counseling
Languages : en
Pages : 81
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Book Description
Author: Mavis Tsai
Publisher: Routledge
ISBN: 1136325905
Category : Psychology
Languages : en
Pages : 120
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Book Description
How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic Psychotherapy (FAP) principle is presented in terms of its intended purpose and is clearly linked to the underlying theory, thus providing clinicians with a straightforward guide for when and how to apply each technique. FAP embraces awareness, courage, and love as integral to the treatment process. Part I of this volume reviews the history of FAP and the basic behavioral principles on which it is based. Part II provides an easy to use step-by-step guide to the application of FAP techniques. FAP is an approach undergoing a renaissance, and this volume uniquely summarizes the full history, theory, and techniques of FAP, resulting in a handbook perfect for clinicians and graduate students with or without a behavioural background.
Author: Richard C. Schwartz
Publisher: Guilford Publications
ISBN: 1462513956
Category : Psychology
Languages : en
Pages : 262
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Book Description
This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Author: British Association for Counselling
Publisher:
ISBN:
Category : Counseling
Languages : en
Pages : 44
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Book Description
Author: British Association for Counselling
Publisher:
ISBN: 9780946181209
Category : Counseling
Languages : en
Pages : 68
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Book Description
Author: British Association for Counselling and Psychotherapy
Publisher:
ISBN: 9781905114139
Category : Counselors
Languages : en
Pages : 1115
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Book Description
Author:
Publisher:
ISBN:
Category : Rehabilitation
Languages : en
Pages : 628
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Book Description
