Detox the Air in Your Home PDF Download
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Author: Stephen Andrews
Publisher:
ISBN: 9780692366561
Category :
Languages : en
Pages :
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Book Description
Environmental Inspector Stephen Andrews explains the principles of Building Science, current Building practices, and their role in the contamination of indoor air. With more and more evidence that indoor air pollution contributes to environmental illness, it is important to maintain a clean breathing environment. Includes real-life Case Studies, Diagrams, protocols and tips that every homeowner can use to create and maintain a healthier indoor environment.
Author: Stephen Andrews
Publisher:
ISBN: 9780692366561
Category :
Languages : en
Pages :
Get Book Here
Book Description
Environmental Inspector Stephen Andrews explains the principles of Building Science, current Building practices, and their role in the contamination of indoor air. With more and more evidence that indoor air pollution contributes to environmental illness, it is important to maintain a clean breathing environment. Includes real-life Case Studies, Diagrams, protocols and tips that every homeowner can use to create and maintain a healthier indoor environment.
Author: Michael Rubino
Publisher:
ISBN: 9781087918358
Category :
Languages : en
Pages : 132
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Book Description
Get rid of mold in the house with tips from a mold expert. Over 50 percent of the population suffers from mold sensitivity. In extreme cases, mold can leave people bedridden and incapacitated. For seven years, Michael Rubino has helped up to one hundred families per year locate and remove mold from their homes. Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. In The Mold Medic, you'll learn how to assemble a team to locate the mold, what it takes to detoxify your house, and how to improve the air quality of your home. The Mold Medic is vital guidance to allow you to live a happy, healthy, mold-free life. Home sweet home is within reach. Get your copy today so you and your family can start to breathe easy.
Author: B.C. Wolverton
Publisher: Orion Spring
ISBN: 1398701173
Category : Gardening
Languages : en
Pages : 199
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Book Description
An illustrated guide to the houseplants you need for clean and fresh air when you're stuck at home How clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.
Author:
Publisher:
ISBN:
Category : Air quality
Languages : en
Pages : 40
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Book Description
Author: robin piercer
Publisher: robin piercer
ISBN: 1735090697
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
"Pure Air, Tips for Home Air Purification" is an informative and practical book that explores the importance of clean air in our homes and provides a step-by-step guide to improving indoor air quality. In a world where indoor air pollution is a growing concern, this book aims to empower readers with the knowledge and tools necessary to create a healthier living environment. The book begins by highlighting the significance of clean air and its impact on our health, well-being, and overall quality of life. It delves into the dangers of indoor air pollution, discussing common pollutants and their health effects. Readers will gain a deep understanding of the sources of indoor air pollution and the factors that contribute to its presence in our homes. To address these challenges, the book presents a wide range of air purification systems and techniques. It provides detailed explanations of mechanical air filters, electronic air cleaners, UV germicidal lamps, activated carbon filters, hybrid air purification systems, natural air purifiers, and even homemade air purifiers. Each system is thoroughly explained, highlighting its features, benefits, and limitations. The book also offers guidance on how to choose the right system based on individual needs and provides insights on sizing the system for optimal effectiveness. Additionally, "Pure Air" emphasizes the importance of maintenance and upkeep of air purification systems. It offers practical tips and best practices to ensure the longevity and efficiency of the systems. The book also explores other strategies to improve indoor air quality, such as cleaning and ventilation techniques, reducing pollution sources, and the use of indoor plants. Throughout the book, readers will find evidence-based information, expert advice, and actionable tips to implement in their homes. "Pure Air, Tips for Home Air Purification" is a valuable resource for homeowners, renters, families, and anyone concerned about the quality of the air they breathe indoors. With its practical approach and comprehensive coverage of the topic, this book equips readers with the knowledge and tools needed to transform their living spaces into havens of pure and clean air.
Author: Christine J. Dalziel
Publisher: Simon and Schuster
ISBN: 1612436501
Category : Technology & Engineering
Languages : en
Pages : 266
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Book Description
Over 100 recipes to transform this miracle ingredient into environmentally friendly household cleaner, personal care products, candles, and more. Making all kinds of amazing, all-natural stuff out of beeswax is easy and fun. Packed with over 100 step-by-step recipes, The Beeswax Workshop shows you how to make beautiful gifts, household cleaners, beauty supplies and so, so much more. Projects in this book include: HOME • Mason Jar Candle • English Furniture Polish HEALTH • Bug-Be-Gone Insect Repellent • Chamomile Sunburn Salve BEAUTY • Everyday Body Butter • Rose Lip Gloss GARDEN • Waterproof Shade Hat • Nontoxic Wood Sealant Whether you use beeswax from your backyard hive or purchase a supply, this book offers tips, tricks and techniques for getting the most out of this miracle ingredient.
Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218
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Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Author: Beth Greer
Publisher: Rodale Books
ISBN: 1605299812
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
“An invaluable book, filled with practical solutions on how to eat healthier, breathe cleaner air, and transform your home into a safe haven, free from toxic chemicals.”—Deepak Chopra From eliminating chemicals in your food and water to choosing clean beauty products, let the Super Natural Mom teach you everything you need to know to “live clean” in a toxic world! Beth Greer had been living what she considered a healthy lifestyle when a medical crisis prompted her to reevaluate everything—from the food she ate to the personal-care products she used and the environment she lived in. Now, in Super Natural Home, she shows the alarming extent of the dangerous chemicals we unwittingly expose ourselves to every day. As she did in her own life, she invites readers to put their lives under a microscope. The straightforward, solutions-based approach of Super Natural Home—complete with quizzes to help identify and correct potential toxic hot zones—speaks directly to what environment-conscious consumers really need: ultra-practical advice on what they can do right now to limit exposure to the poisons that are endangering them and their children. At a time when impeccable scientific research points to an alarming correlation between common chemical compounds and cancers, allergies, psychiatric disorders, and birth defects, among other serious health concerns, Super Natural Home gives consumers the tools to start protecting themselves and their families. Praise for Super Natural Home “Beth Greer’s clear, comprehensive, and practical book is a godsend for anyone living in America who wants to make a real impact on reducing the pollutions and poisons that are ubiquitous in our surroundings. She’s full of good humor, yet will help you live a far cleaner and more wholesome life than you might have thought possible. Hats off to her. Read this book.”—Peter Coyote, actor and author “Making simple changes can often have a profound impact not only on you and your family’s health but also on the planet. Beth Greer has done a fabulous job of creating a practical resource that will let you know what these changes are and how to easily implement them.”—Joseph Mercola, DO, founder of Mercola
Author: Amie Valpone
Publisher: HarperCollins
ISBN: 0544546474
Category : Cooking
Languages : en
Pages : 403
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Book Description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Author: Julian Cribb
Publisher: Cambridge University Press
ISBN: 1108931081
Category : Language Arts & Disciplines
Languages : en
Pages : 331
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Book Description
Man-made toxins affect our health, safety, and lives: this book plots an empowering, hopeful path to a safer, cleaner world.
