Catalog of Space Shuttle Earth Observations Hand-held Photography PDF Download
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Author:
Publisher:
ISBN:
Category : Remote sensing
Languages : en
Pages : 468
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Book Description
Author: John D. Preston
Publisher: New Harbinger Publications
ISBN: 1608825035
Category : Self-Help
Languages : en
Pages : 154
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Book Description
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist
Author: Emily Durbin
Publisher: Springer Publishing Company
ISBN: 0826171060
Category : Psychology
Languages : en
Pages : 339
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Book Description
Print+CourseSmart
Author: Carol Landau
Publisher:
ISBN: 0190914300
Category : Family & Relationships
Languages : en
Pages : 337
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Book Description
Rates of depression are skyrocketing in young people between the ages of 12 and 20. Parents whose children are at increased risk for anxiety and depression find themselves especially concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience. Written with humor and compassion, Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to depression or anxiety.
Author: Sophia Gill
Publisher: Createspace Independent Pub
ISBN: 9781481958233
Category : Self-Help
Languages : en
Pages : 268
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Book Description
'Sophia's experience, and SANE's valuable support, will reassure you that you are not alone and give you the tools to fight back' - Rory Bremner Whatever you are struggling with right now - whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to. 101 Distractions from Depression, Self-harm (and other Soul-destroyers) is a non-conventional self-help book designed to offer friendly, important advice during those moments when it is impossible to see through that oppressive fog of depression. Sophia spent over ten years battling depression and an addiction to self-harm, and understands that much of her recovery was due to making these very simple changes. In those tiny moments where she distracted herself from mental illness – be it by digging up weeds, walking through the park, or taking a bath; depression took a back seat and loosened its grip ever so slightly. The difficulty was always in finding the inspiration to make a start, and this is where the idea for 101 Distractions came from. Each and every distraction has been tried and tested and have all helped her become the confident, depression-free person she is today. This book is designed to help you make that change too. Each of the 101 short, easily digested chapters offers new ideas to help you distract yourself from the negative thoughts, giving you enough breathing space to build the tools to fight them. This in turn helps you to understand that the negativity consuming you is not as permanent as it feels. Combining simple, often overlooked ideas with the all-important chance to understand exactly how each distraction has helped the author, think of this book as your springboard to recovery. The snippets of Sophia's life in each page could be just what you need to feel as though you aren't alone, or it could be the insight you are after in order to understand how to help yourself or someone close to you. 'Unlike so many self help books where the premise is that you trade in your old self for a new self, in 101 Distractions, Sophia suggests you stay with who you are and how you are feeling but seek a practical solution that will help transport you to a different 'headspace'. For example, by reaching out and connecting to other people, interests or activities she shows you can move away from a familiar but unhelpful habit of mind to a more positive outlook.' - Marjorie Wallace CBE, Chief Executive of SANE (Foreword) Just when you thought that all hope was lost, 101 Distractions is here to scrape you off the floor and help you reclaim life. For every copy of this book sold, 50% of all profits will be donated to SANE – who work tirelessly to improve the quality of life for anyone affected by mental illness.
Author: Michael P. Cohen
Publisher: Center for Brain Training
ISBN: 9780578620312
Category :
Languages : en
Pages : 170
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Book Description
What Neurofeedback Does and How it Works for:ADHDDepressionAnxietyInsomniaConcussionsAutismProcessingMigraines?other brain issues
Author: Harold H. Bloomfield
Publisher: Prelude Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
More than 18 million Americans are depressed. Most don't know it. In life, pain is something inevitable, but suffering is optional.
Author:
Publisher:
ISBN:
Category : Remote sensing
Languages : en
Pages : 468
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Book Description
Author: Gregory McClell Buchanan
Publisher: Routledge
ISBN: 131785604X
Category : Psychology
Languages : en
Pages : 314
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Book Description
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable has been related to psychopathology, physical health, achievement and success. Compiled by experts in the fields of depression, anxiety, psychoneuroimmunology and motivation, this volume details our current level of understanding, outlines gaps in our knowledge, and discusses the future directions of the field. Data from a vast number of studies are presented, including results from studies not previously reported. Coverage includes sections on cross-cultural comparisons, life-span and development issues, and gender differences; and an extensive description of the measurement of explanatory style offering questionnaire and content-analysis methods for children, college populations and adults. This work is thus a valuable tool for anyone involved in research on the etiology and treatment of depression, cognitive therapy, motivation and emotion, and the link between physical and psychological well-being.
Author: Gregory Murrey, Ph.D.
Publisher: CRC Press
ISBN: 1420039385
Category : Medical
Languages : en
Pages : 186
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Book Description
Few medical and legal professionals would have trouble locating a book on traumatic brain injury and forensic neuropsychology. But to locate a text on the forensic assessment process and clinical issues of TBI is akin to finding a needle in a haystack. Very few, if any, works exist on the subject. The Forensic Evaluation of Traumatic Brain Injury: A Handbook for Clinicians and Attorneys fills this void. It provides both the clinician involved in forensic examinations and the legal professional involved in litigation or legal proceedings of personal injury with a general overview of the legal issues and assessment process in TBI cases. The book begins with an overview of key issues involved in the forensic assessment of TBI, including definitions and medical diagnostic terminology of interest to the forensic examiner and legal professional. Subsequent chapters provide an overview of the neurologic, neuropsychological and psychological forensic assessment process specific to brain injury cases. The final portion of the book focuses on the forensic examiner as expert witness.
Author: George Stein
Publisher: RCPsych Publications
ISBN: 9781904671442
Category : Medical
Languages : en
Pages : 852
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Book Description
This second edition of Seminars in General Adult Psychiatry provides a highly readable and comprehensive account of modern adult psychiatry. Key features of the first edition that have been retained are the detailed clinical descriptions of psychiatric disorders, and historical sections to give the reader access to the classic studies of psychiatry as well as the current evidence. Additional topics covered here for the first time include liaison psychiatry, psychosexual medicine, clinical epidemiology, and international and cultural psychiatry. Clinical management is given due prominence, with extensive accounts of modern drug management, cognitive therapy, the main psychosocial approaches, and current guidelines such as those published by the National Institute for Health and Care Excellence. An essential text for trainees studying for their MRCPsych, this book is also a one-stop reference work for established practitioners, providing comprehensive coverage of the whole of adult psychiatry.
