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Author: Archibald D. Hart
Publisher: Thomas Nelson
ISBN: 1418574791
Category : Self-Help
Languages : en
Pages : 287
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Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author: Devon Monk
Publisher: Odd House Press
ISBN: 193985301X
Category : Fiction
Languages : en
Pages : 387
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Book Description
USA Today Bestselling author Devon Monk's fun, fast, small town urban fantasy series Magic, monsters, gods, secrets, action, laughs, childhood crush, found family, and sisters who kick butt. Welcome to Ordinary, Oregon! Police Chief Delaney Reed can handle the Valkyries, werewolves, gill-men and other paranormal creatures who call Ordinary their home. It’s the vacationing gods who keep her up at night. With the famous rhubarb festival right around the corner bringing hundreds of people into the little town, the last thing Delaney needs is a dead body washing ashore—especially when the dead body is a god. No, scratch that. The last thing she needs is Death himself strolling into town, with questions. Catching a murderer while trying to keep the secrets of her little town secret? Just another day on the job in Ordinary. But falling in love with her childhood crush while trying to keep him out of the line of fire? That’s gonna take some work.
Author: Ottessa Moshfegh
Publisher: Penguin
ISBN: 0525522123
Category : Fiction
Languages : en
Pages : 189
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Book Description
From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Author: Ottessa Moshfegh
Publisher: Random House
ISBN: 1473589428
Category : Fiction
Languages : en
Pages : 154
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Book Description
**SHORTLISTED FOR THE STAUNCH BOOK PRIZE 2020** A triumphant blend of horror, suspense and pitch-black comedy, from the Booker-shortlisted author of Eileen and My Year of Rest and Relaxation While on her daily walk with her dog in the nearby woods, our protagonist comes across a note, handwritten and carefully pinned to the ground with stones. Her name was Magda. Nobody will ever know who killed her. It wasn't me. Here is her dead body. Shaky even on her best days, she is also alone, and new to this area, having moved here from her long-time home after the death of her husband, and now deeply alarmed. Her brooding about the note grows quickly into a full-blown obsession, as she explores multiple theories about who Magda was and how she met her fate. Her suppositions begin to find echoes in the real world, and the fog of mystery starts to form into a concrete and menacing shape. But is there either a more innocent explanation for all this, or a much more sinister one - one that strikes closer to home? In this razor-sharp, chilling, and darkly hilarious novel, we must decide whether the stories we tell ourselves guide us closer to the truth or keep us further from it. **AN EVENING STANDARD BEST BOOK TO LOOK FORWARD TO IN 2020**
Author: Jenny Odell
Publisher: Melville House
ISBN: 1612197507
Category : Technology & Engineering
Languages : en
Pages : 257
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Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Author: Archibald D. Hart
Publisher: Thomas Nelson
ISBN: 1418574791
Category : Self-Help
Languages : en
Pages : 287
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Book Description
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author: Osho
Publisher: Osho Media International
ISBN: 0880507705
Category : Body, Mind & Spirit
Languages : en
Pages : 1618
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Book Description
The Book of Secrets is a step by step guide to find the best meditation suitable for you. 112 methods of meditation are described and introduced here with helpful background information to give contemporary people a door to meditation. Reading this book, not only will your outlook on life change, but so will your life. If you want to know more about life and yourself this is your book. Each chapter that focuses on describing specific meditation techniques is followed by a chapter of questions from those who were present during the talks. In most cases, their questions relate to the techniques given in the previous chapter. So, as you start to experiment with a technique, it will be helpful to look into these chapters for some extra hint, some greater depth of understanding, or response to a question that might have arisen for you in your experiments.
Author: Sir William Colin Mackenzie
Publisher:
ISBN:
Category : Human anatomy
Languages : en
Pages : 328
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Book Description
Author: Alfred Swaine Taylor
Publisher:
ISBN:
Category : Forensic toxicology
Languages : en
Pages : 988
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Book Description
Author: Charles Meymott Tidy
Publisher:
ISBN:
Category : Forensic sciences
Languages : en
Pages : 356
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Book Description
Author: Robert Leonard Emerson
Publisher:
ISBN:
Category : Electronic books
Languages : en
Pages : 642
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Book Description
