The Importance of Self-Care for New Parents PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Importance of Self-Care for New Parents PDF full book. Access full book title The Importance of Self-Care for New Parents by Aurora Brooks. Download full books in PDF and EPUB format.
Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
Get Book Here
Book Description
**Things No One Tells You About Baby Newborn Care** Welcome to *Things No One Tells You About Baby Newborn Care,* your essential guide to navigating the uncharted waters of newborn care with confidence and ease. This concise yet comprehensive book is designed to equip new parents with the knowledge and practical tips needed to thrive during the early days of parenting. Inside, you’ll uncover the crucial role of skin-to-skin contact in strengthening the bond between you and your baby. Learn to decipher newborn sleep patterns and master strategies for handling nighttime feedings, ensuring you and your little one get the rest you both need. One of the book’s key focuses is recognizing and responding to newborn hunger cues, a skill that’s often overlooked but vital for effective feeding. Discover expert tips for managing diaper changes efficiently and make this daily routine smoother with insider advice. Navigating postpartum emotions can be challenging, and this guide provides support to help you manage the emotional rollercoaster of new parenthood. You’ll also find practical guidance on giving your baby their first bath, caring for the umbilical cord, and choosing baby products that are gentle on delicate skin. Establishing a baby care routine is essential, and this book walks you through creating one that works for your family. It also offers strategies for supporting sibling adjustment and recognizing key developmental milestones. Stimulating your baby’s senses and encouraging tummy time are crucial for their cognitive and physical development. This book offers engaging activities to support these aspects of growth and helps you understand crying patterns to better meet your baby’s needs. Self-care for new parents is emphasized throughout, with tips on building a support network, leveraging online parenting communities, and knowing when to seek professional advice. *Things No One Tells You About Baby Newborn Care* is your go-to resource for every step of this exciting journey, ensuring you’re well-prepared and confident in your parenting role. Order now and embrace your new adventure with ease and expertise!
Author: Tian Dayton, Ph.D.
Publisher: HCI
ISBN: 9781558741515
Category : Self-Help
Languages : en
Pages : 375
Get Book Here
Book Description
Parents are a particularly wonderful breed of humans. We are the men and women who cannot sleep at night when we are worried about our children. We are the mothers who go through the greatest pain of our lives and immediately afterward feel nothing but pure joy and gratitude for what that pain has brought. We are the people who would give up everything we have in exchange for our child, who feel more love looking into those beautiful little faces than we have ever felt, who know that there is really no such thing as quality time--it is all quality time. It is for these wonderful people this book is written.
Author: Rokelle Lerner
Publisher: Health Communications Incorporated
ISBN: 9780932194275
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Author: Douglas Bloch
Publisher: Bantam
ISBN:
Category : Family & Relationships
Languages : en
Pages : 360
Get Book Here
Book Description
With millions using affirmations, visualization techniques and inner healing to overcome the negative messages they received as children, Bloch now provides a way to instill positive messages and self-esteem in our children right from the start. A step-by-step program for parents, teachers, and counselors.
Author: Rokelle Lerner
Publisher: Simon and Schuster
ISBN: 0757393330
Category : Self-Help
Languages : en
Pages : 378
Get Book Here
Book Description
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.
Author: Rebecca Eanes
Publisher: Penguin
ISBN: 1101992204
Category : Family & Relationships
Languages : en
Pages : 211
Get Book Here
Book Description
"This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.
Author: Jean Illsley Clarke
Publisher: Hazelden Publishing
ISBN: 9781568381909
Category : Self-Help
Languages : en
Pages : 336
Get Book Here
Book Description
Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.
Author: Katherine Lucero
Publisher:
ISBN: 9781087912707
Category :
Languages : en
Pages : 178
Get Book Here
Book Description
Preparing our children for a life filled with happiness and success starts with teaching them how to affirm and love themselves. This book was created with the intent of resonating with the natural divine knowing that all children are born with while speaking to their higher self through affirmations for each day of the year. Each day affirms them with self-love, confidence, gratitude, and service for humanity while sparking their imagination to their purpose. Starting each morning by reading the day's affirmation with your child is a powerful way to set the tone for that day while priming their mind to think in a manner that will benefit them for life. Katherine Lucero was born and raised in Northern California. Her mother and father raised her in the milieu of 12 Step Recovery as her father at the age of 20 started trying to get sober. Her mother joined Alanon and she and her siblings were immediately embraced by a community of family and child-centered friend-ships where she felt safe and seen. She has spent her professional career serving children and families who find themselves in the Family Court, the Child Welfare Court and the Juvenile Justice Court systems. She has been a California Superior Court Judge for the last 19 years. Throughout her 30-year career working and transforming court systems as a stakeholder, she has witnessed the power of family resiliency and has also seen firsthand, generational healing. Simultane-ously with her husband of 30 years, she has raised her own family while balancing a demanding career, self-care, community connections and staying deeply and meaningfully connected to her large extended family. She is a writer, a yogi, makes jewelry and enjoys working in her garden.
Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
Get Book Here
Book Description
**Things No One Tells You About Baby Newborn Care** Welcome to *Things No One Tells You About Baby Newborn Care,* your essential guide to navigating the uncharted waters of newborn care with confidence and ease. This concise yet comprehensive book is designed to equip new parents with the knowledge and practical tips needed to thrive during the early days of parenting. Inside, you’ll uncover the crucial role of skin-to-skin contact in strengthening the bond between you and your baby. Learn to decipher newborn sleep patterns and master strategies for handling nighttime feedings, ensuring you and your little one get the rest you both need. One of the book’s key focuses is recognizing and responding to newborn hunger cues, a skill that’s often overlooked but vital for effective feeding. Discover expert tips for managing diaper changes efficiently and make this daily routine smoother with insider advice. Navigating postpartum emotions can be challenging, and this guide provides support to help you manage the emotional rollercoaster of new parenthood. You’ll also find practical guidance on giving your baby their first bath, caring for the umbilical cord, and choosing baby products that are gentle on delicate skin. Establishing a baby care routine is essential, and this book walks you through creating one that works for your family. It also offers strategies for supporting sibling adjustment and recognizing key developmental milestones. Stimulating your baby’s senses and encouraging tummy time are crucial for their cognitive and physical development. This book offers engaging activities to support these aspects of growth and helps you understand crying patterns to better meet your baby’s needs. Self-care for new parents is emphasized throughout, with tips on building a support network, leveraging online parenting communities, and knowing when to seek professional advice. *Things No One Tells You About Baby Newborn Care* is your go-to resource for every step of this exciting journey, ensuring you’re well-prepared and confident in your parenting role. Order now and embrace your new adventure with ease and expertise!
Author: Terry L Dismore
Publisher: AuthorHouse
ISBN: 1524688088
Category : Family & Relationships
Languages : en
Pages : 164
Get Book Here
Book Description
Calling All P.A.R.E.N.T.S (Preparing Achievers Reaching Excellence Nurturing Talents Successfully) was written to fulfill a need in me and to share with other parents. Calling All P.A.R.E.N.T.S is my concerted effort to acquaint and empower parents with information to become informed decision makers for themselves and their families. The book Calling All P.A.R.E.N.T.S should be viewed as a resource to explore the possibilities of what life has to offer. Parents are hardworking people wearing various hats for the success of their children. Parents often neglect themselves while providing necessities for their families. The daily bombardment of information to pick and choose from offers colliding initiatives. My goal is to help parents make a difference in their lives and, ultimately, in the lives of their children. Please partner with me and believe the words written are designed to take you places and show new perspectives about living successfully. Effective partnerships require vision, leadership, purpose, understanding, and commitment. When we as parents are informed, a higher level of engagement and consciousness evolve. Picture us sitting at the kitchen table exchanging information on the same frequency of understanding. There is no judgment in this space, only mutual sharing, respect, and appreciation. Calling All P.A.R.E.N.T.S is here to motivate, encourage, and inspire you with real success-thinking activities. Reading Calling All P.A.R.E.N.T.S (Preparing Achievers Reaching Excellence Nurturing Talents Successfully) is requesting that you institute the seven letters, seven words, and seven ideas for you to become a responsible thinker for your family. Calling All P.A.R.E.N.T.S will challenge you to write and live your story through a positive lens, unique to you and your family. The interactive activities will permit you to write and exchange dialogue between you, your children. Thank you for being a change agent. This is one mother, teacher, mentor, motivational encourager, talking mother to mother. Armed with research, my thesis, scientific principles, and biblical principles, Calling All P.A.R.E.N.T.S was birthed. Research has documented that staff development for teachers improve the educational outcome of students; therefore, the same principles hold true for parents. P.A.R.E.N.T.S is your staff development written expressly for you. In real estate, when searching for a home, you ask the realtor how to find a house in a good community with great schools and a safe environment and receive the most value for your investment. The realtor replies, Its location, location, location. When asked, What is the best way to parent? my reply is Parents parenting, parents parenting, parents parenting will render the best success. Thank you for allowing Calling All P.A.R.E.N.T.S to be your blueprint and navigational compass for life-affirming achievement. Enjoy heartwarming and sometimes gut-wrenching interviews with women who were willing to share their stories with me and now you. Calling All P.A.R.E.N.T.S is here to be of service. Together we can change the future and make it a better tomorrow by what we do today.
Author: Zahara Alishah
Publisher: Balboa Press
ISBN: 1982297565
Category : Family & Relationships
Languages : en
Pages : 266
Get Book Here
Book Description
In "Parenting with Positive Thinking: Unlock the Potential of Positive Parenting," Zahara Alishah presents a transformative approach to parenting that empowers parents to create a nurturing and uplifting environment for their children. With a focus on the power of positive thinking, this book provides practical strategies and valuable insights to help parents foster strong relationships, promote emotional well-being, and raise happy and confident kids. Drawing on her expertise as a renowned author and advocate for positive thinking, Zahara offers a refreshing perspective on parenting that emphasizes the importance of open communication, empathy, and encouragement. Through real-life examples, relatable stories, and actionable tips, she guides parents on a journey of self-discovery and growth, showing them how to incorporate positive thinking into their parenting style. From building strong connections with their children to fostering resilience and self-esteem, Zahara explores various aspects of positive parenting and provides practical tools for implementation. She debunks common misconceptions and addresses common challenges faced by parents, offering guidance on how to navigate them with a positive mindset. "Parenting with Positive Thinking" is a must-read for any parent who wants to create a loving and supportive environment where their children can thrive. With its engaging writing style, evidence-based strategies, and empowering message, this book will inspire and empower parents to embrace positive thinking and transform their parenting journey. Whether you're a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this book will equip you with the knowledge and tools to become a positive and impactful parent. Unlock the potential of positive parenting and embark on a transformative journey towards raising happy and confident children.
