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Author: Diana Sanders
Publisher: SAGE
ISBN: 1412933366
Category : Psychology
Languages : en
Pages : 265
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Book Description
`Any cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this book′ - Amazon Review Anxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. The authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: - panic - worry - agoraphobia - social and other phobias - health anxiety, and - obsessive-compulsive disorder (OCD). Whilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authors′ own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. Counselling for Anxiety Problems, Second Edition is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.
Author: Diana Sanders
Publisher: SAGE
ISBN: 1412933366
Category : Psychology
Languages : en
Pages : 265
Get Book
Book Description
`Any cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this book′ - Amazon Review Anxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. The authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: - panic - worry - agoraphobia - social and other phobias - health anxiety, and - obsessive-compulsive disorder (OCD). Whilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authors′ own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. Counselling for Anxiety Problems, Second Edition is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.
Author: Stephen Palmer
Publisher: SAGE
ISBN: 1446225321
Category : Psychology
Languages : en
Pages : 275
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Book Description
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _______________________________________ `A welcome addition to the series. The co-authors... have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback... a very useful practical volume for the general counsellor to have on their book shelf′ - Counselling, The Journal of the British Association for Counselling and Psychotherapy This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach. The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used - cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle - and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.
Author: Albert Ellis
Publisher: SAGE
ISBN: 9780826455987
Category : Psychology
Languages : en
Pages : 212
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Book Description
`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material' - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.
Author: Stephen Palmer
Publisher: SAGE
ISBN: 144626467X
Category : Psychology
Languages : en
Pages : 274
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Book Description
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _______________________________________ `A welcome addition to the series. The co-authors... have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback... a very useful practical volume for the general counsellor to have on their book shelf′ - Counselling, The Journal of the British Association for Counselling and Psychotherapy This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach. The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used - cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle - and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.
Author: Stephen Palmer
Publisher: Burns & Oates
ISBN:
Category : Psychology
Languages : en
Pages : 184
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Book Description
This volume draws together leading experts in the fields of stress management and counselling. It covers both management and occupational aspects of stress counselling and also focuses on important issues of research and evaluation. It explores the biological and psychological aspects of stress and stress management, and includes a number of therapeutic approaches to stress counselling and stress management. This state-of-the-art discussion raises important issues for both the researcher and practitioner, especially in the area of work-related stress.
Author: Martin Simmons
Publisher: Routledge
ISBN: 1351693166
Category : Psychology
Languages : en
Pages : 168
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Book Description
Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes. It is excellent for helping to build confidence in relationships, communicating with others and understanding personal choice. It helps the user overcome guilt, anger, moodiness, depression, stress and anxiety. It encourages a more relaxed approach and helps to handle conflict at home and in work. All of the exercises, questionnaires and action plans can be freely photocopied.
Author: Stephen Palmer
Publisher: SAGE Publications Limited
ISBN: 9780304334926
Category : Psychology
Languages : en
Pages : 0
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Book Description
`The authors are highly experienced and clearly competent in this area of work, and convey an easy confidence in their methods. Pat Milner and Stephen Palmer's book is a good buy... a valuable and carefully-crafted book, a wealth of ingenious stress-reduction strategies that made me feel better without having to see an actual therapist' - British Journal of Guidance & Counselling This integrative problem-focused counsellor's approach to dilemmas helps the client increase their ability to cope with, or develop ways of reducing, the demands of a situation.
Author: Jay Earley
Publisher: Hillcrest Publishing Group
ISBN: 1936107082
Category : Psychology
Languages : en
Pages : 331
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Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Author: Randall R. Ross
Publisher: SAGE
ISBN: 9781446230305
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
An excellent introduction.... Readers of this journal looking for a brief but comprehensive introduction to the field of stress management will find this book to be more than adequate for this purpose. Perhaps the book's greatest strength is the way it has managed to combine insights and research from both occupational psychology and clinical psychology to tackle workplace stress. Cary Cooper would surely be pleased with the authors' efforts at what he has termed "clinical occupational" psychology' - "International Journal of Social Psychiatry " This practical guide focuses on the intervention strategies which can be employed by counsellors to help individuals suffering from emotional and physiological stresses engendered in the workplace. With key points illustrated by case studies, chapters define the nature of occupational stress and provide information about the emotional, behavioural, physiological and cognitive symptoms which can occur. The authors also discuss the factors influencing the problem: factors which can be tied to the individual, to the work setting and to the larger social context. Specific coping strategies explored are targeted both at the individual, for example relaxation training and stress management programmes, and at the workplace, for instance job redesign and career planning. Finally, methods that practitioners can use to evaluate their interventions are presented in detail.
Author: Martin Simmons
Publisher: Routledge
ISBN: 1351693174
Category : Psychology
Languages : en
Pages : 171
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Book Description
Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes. It is excellent for helping to build confidence in relationships, communicating with others and understanding personal choice. It helps the user overcome guilt, anger, moodiness, depression, stress and anxiety. It encourages a more relaxed approach and helps to handle conflict at home and in work. All of the exercises, questionnaires and action plans can be freely photocopied.
