Controlling IBS the Drug-Free Way

Controlling IBS the Drug-Free Way PDF Author: Dr. Jeffrey M. Lackner
Publisher: Harry N. Abrams
ISBN: 9781584795759
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
A psychologist has discovered what thousands of doctors have tried but failed to do: an effective way to eliminate the symptoms of Irritable Bowel Syndrome (IBS) without the use of drugs. Each year 3.5 million people end up in the doctor's office looking for relief from the painful and uncomfortable symptoms of IBS - a condition so named when every possible digestive disorder has been ruled out as the cause.

The Complete IBS Health & Diet Guide

The Complete IBS Health & Diet Guide PDF Author: Maitreyi Raman
Publisher: Robert Rose
ISBN: 9780778802631
Category : Cooking
Languages : en
Pages : 0

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Book Description
As many as one in five Americans have symptoms of IBS.

Irritable Bowel Syndrome

Irritable Bowel Syndrome PDF Author: Rosemary Nicol
Publisher:
ISBN: 9781569750308
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Clearly written with easy-to-understand explanations, this book presents natural solutions for living comfortably with this common ailment. It maintains that thoroughly addressing the causes of IBS-diet and stress-can effectively relieve symptoms without resorting to medication. The authors offer creative dietary alternatives and recipes as well as proven methods for controlling stress-including meditation, yoga, and relaxation exercises.

The Complete Idiot's Guide to Eating Well with IBS

The Complete Idiot's Guide to Eating Well with IBS PDF Author: Kate Scarlata RD, LDN
Publisher: Penguin
ISBN: 1101457635
Category : Cooking
Languages : en
Pages : 449

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Book Description
Soothe your digestive system with 200+ meal plans and recipes The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. • Features more than 200 recipes and meal plans • Kate Scarlata is a licensed dietician with 20 years of experience helping IBS patients with their condition, and an IBS sufferer herself • Thirty-five million Americans are estimated to suffer from IBS, the second leading cause of worker absenteeism

Eating for IBS

Eating for IBS PDF Author: Heather Van Vorous
Publisher: Hachette Go
ISBN: 0306834235
Category : Health & Fitness
Languages : en
Pages : 390

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Book Description
The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.

Making Sense of IBS

Making Sense of IBS PDF Author: Brian E. Lacy
Publisher: JHU Press
ISBN: 1421411164
Category : Health & Fitness
Languages : en
Pages : 393

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Book Description
Vital information about new treatments and dietary factors affecting irritable bowel syndrome. IBS, which affects almost one in six Americans, is characterized by abdominal pain, bloating, gas, and diarrhea or constipation. Today more than ever before, physicians are able to diagnose this complex disorder, understand and explain its origins, and develop a treatment plan that effectively meets the individual needs of a patient. Drawing on his many years of experience treating people who have symptoms of IBS, Dr. Brian E. Lacy explains normal digestion, the causes of IBS, how IBS is diagnosed, and what to expect with treatment. He also explores special topics such as IBS in children and psychological, hypnotherapeutic, and psychiatric therapies. Important new information in the second edition includes • The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS • The use of probiotics and antibiotics to treat IBS • Similarities and differences between IBS and inflammatory bowel disease (IBD) • The relationship between small intestine bacterial overgrowth and IBS • How to make the most of your visits to a gastroenterologist • Lifestyle modifications that can improve symptoms of IBS Making Sense of IBS is an essential resource for anyone who has symptoms or a diagnosis of IBS as well as for health professionals who treat people with this complex disorder.

Psychogastroenterology for Adults

Psychogastroenterology for Adults PDF Author: Simon R. Knowles
Publisher: Routledge
ISBN: 1000672778
Category : Medical
Languages : en
Pages : 372

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Book Description
The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers.

Treating Arthritis the Drug Free Way

Treating Arthritis the Drug Free Way PDF Author: Margaret Hills
Publisher: Sheldon Press
ISBN: 1847091083
Category : Medical
Languages : en
Pages : 121

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Book Description
The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. The new edition of this book looks at research which suggests that the Margaret Hills programme is effective in treating arthritis, with some patients having impressive improvements after just a few weeks. The link between exceptional stress and arthritis is also explored. Other topics include: pain relief and better mobility; medication and side-effects; improved quality of life; new section on troubleshooting, which considers situations such as joint pain from other health conditions, digestive health, arthritis in later life, arthritis in children and young people, and co-existing conditions such as high blood pressure, depression and weight problems.

Irritable Bowel Syndrome

Irritable Bowel Syndrome PDF Author: Anton Emmanuel
Publisher: John Wiley & Sons
ISBN: 1118444744
Category : Medical
Languages : en
Pages : 279

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Book Description
This comprehensive yet concise guide to the diagnosis and management of IBS is divided into four main parts: Overview, Diagnosis, Symptom-specific Treatment, and What's Next in IBS. Each chapter includes a summary of key points, and most chapters include cases and multiple choice questions for rapid review. Clinicians who manage patients with IBS will want to keep this dependable reference close at hand.

The IBS Elimination Diet and Cookbook

The IBS Elimination Diet and Cookbook PDF Author: Patsy Catsos, MS, RD, LD
Publisher: Harmony
ISBN: 0451497732
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS—Free at Last, including its landmark 8-step program.