Confessions of a Couch Potato

Confessions of a Couch Potato PDF Author: Stephen Furst
Publisher: American Diabetes Association
ISBN: 9781580401449
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
A hysterical memoir of growing up as a husky . . . plump . . .heavy-set . . . OK, FAT! child, who struggled with weight problems through adulthood, Stephen Furst shares his tips and recipes for how he went from an out-of-control 320-pound person with diabetes, to his lean, mean, low-fat eating machine of 175. A self-help cookbook of epic proportions­­or actually, epic portions­­filled with all kinds of tips and anecdotes, it includes everything from real recipes (such as cheesecake, soup, and pasta) to how to get through the holidays without killing yourself instead of your relatives. You've tried everything else­­try laughing your way to better health. Stephen Furst has been an actor for the past 23 years, starring in the classic movie comedy Animal House and two multiaward-winning television series­­"St. Elsewhere" and "Babylon 5."

Confessions of a Couch Potato

Confessions of a Couch Potato PDF Author: Stephen Furst
Publisher: American Diabetes Association
ISBN: 9781580401449
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
A hysterical memoir of growing up as a husky . . . plump . . .heavy-set . . . OK, FAT! child, who struggled with weight problems through adulthood, Stephen Furst shares his tips and recipes for how he went from an out-of-control 320-pound person with diabetes, to his lean, mean, low-fat eating machine of 175. A self-help cookbook of epic proportions­­or actually, epic portions­­filled with all kinds of tips and anecdotes, it includes everything from real recipes (such as cheesecake, soup, and pasta) to how to get through the holidays without killing yourself instead of your relatives. You've tried everything else­­try laughing your way to better health. Stephen Furst has been an actor for the past 23 years, starring in the classic movie comedy Animal House and two multiaward-winning television series­­"St. Elsewhere" and "Babylon 5."

Confessions of a Couch Potato, Or, If I'm So Skinny, why Do I Still Feel Like Flounder?

Confessions of a Couch Potato, Or, If I'm So Skinny, why Do I Still Feel Like Flounder? PDF Author: Stephen Furst
Publisher:
ISBN:
Category : Non-insulin-dependent diabetes
Languages : en
Pages : 136

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Book Description


Confessions of a 'Guilty' Couch Potato

Confessions of a 'Guilty' Couch Potato PDF Author: Dimph de Feijter
Publisher:
ISBN:
Category :
Languages : en
Pages : 107

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Book Description


Not Another Piece of Gym Equipment

Not Another Piece of Gym Equipment PDF Author: Ivanka Salete-Parkin
Publisher:
ISBN: 9781502989345
Category :
Languages : en
Pages : 32

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Book Description
Have you ever sat on the couch and watched an infomercial with great delight? I do, and this is how my obsession with buying exercise equipment started.

Confessions of a Dieter

Confessions of a Dieter PDF Author: Carol Krogh
Publisher: Tate Publishing
ISBN: 1598869760
Category : Health & Fitness
Languages : en
Pages : 92

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Book Description
A singing dieter? Dieters don't sing... they mumble, they grumble, and they growl (at least their stomachs do!). Confessions of a Dieter: Musical Scales can change all that! Through the power of music and humor, author Carol Krogh uncovers the sometimes secret, always quirky habits of a dieter. Well-known melodies, which are fun and easy to sing to, are the framework for the new dieters? lyrics. If you've ever dieted, you'll love singing these songs'they're certain to touch a familiar chord or two, and they'll transport you to a comfortable place of understanding and camaraderie. Music is such a vital part of our lives; Confessions of a Dieter presumes that dieting simply will not function successfully without it.

Official Couch Potato Handbook

Official Couch Potato Handbook PDF Author: Jack Munoo
Publisher: Last Gasp
ISBN: 9780867193589
Category : Art
Languages : en
Pages : 102

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Book Description


Body Talk

Body Talk PDF Author: Nancy N. Rue
Publisher: Zonderkidz
ISBN: 0310850827
Category : Juvenile Nonfiction
Languages : en
Pages : 146

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Book Description
Knowledge is power, girlfriend. One day you were a happy-go-lucky kid, and the next—wham! Your emotions are out of control, hair is growing where it never dared grow before, and your best friend whispers to you in gym class that you need to start wearing some kind of torture contraption she calls a bra. What is going on? Body Talk gives you the lowdown on all the really weird body stuff—and shows you how all this weird stuff is actually a part of God’s plan for the beautiful, confident, grown-up you!

Hollywood Confessions

Hollywood Confessions PDF Author: Gemma Halliday
Publisher: Gemma Halliday Publishing
ISBN: 0984857478
Category : Fiction
Languages : en
Pages : 153

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Book Description
From New York Times & USA Today Bestselling author Gemma Halliday comes a dead Hollywood producer, a slew of reality show contestants with juicy motives, and one tabloid reporter determined to get the truth! Allie Quick has high aspirations—much higher than reporting on the latest celebrity gossip for the L.A. Informer, Hollywood's most notorious tabloid. But if she's going to join the ranks of the real reporters, she's going to need a headline worthy story under her belt. Which is just what she gets when the producer of the trashiest reality shows on TV winds up murdered, and Allie convinces her editor, Felix Dunn (from the High Heels Mysteries), that this story has her name written all over it. Between an aging dance-off judge, a family with sextuplets and triplets, and the star of a little person dating show, Allie has no shortage of reality stars to question. But when she finds herself falling for her prime suspect, Allie's relationship with her editor is suddenly on the rocks, and her life is in danger. This is one deadline Allie can't afford to miss! What critics are saying: "The latest in the Hollywood Headlines series is 320 pages of pure fun. Halliday has created yet another laugh-out-loud whodunit. She breathes life into her mystery with a rich cast of vivid, pulp-fiction type characters and a heroine worth rooting for. 4 1/2 stars!" ~ RT Book Reviews "Gemma Halliday's witty, entertaining writing style shines through in her new book! I look forward to seeing lots more of Tina as this series continues. A fun read!" ~ Fresh Fiction "Halliday writes the kind of books that just make you smile and put you in a great mood. They're just so enjoyable and I would without a doubt recommend this book to romance and mystery readers alike." ~ Enchanted By Books "Very well written with smart and funny dialogue. It is a well-paced story that is thoroughly enjoyable with a mystery, a little romance, and a lot of laughs. Readers are sure to enjoy this delightful tale which is highly recommended." ~ Romance Reviews Today

Chatroom Confessions

Chatroom Confessions PDF Author: Michelle Cox
Publisher: iUniverse
ISBN: 1475998317
Category : Biography & Autobiography
Languages : en
Pages : 334

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Book Description
Since 1995, Michelle Cox has been an active participant in online chatrooms, gaming sites, and lobby activity. She is also a nurse who was a regular visitor to the Physicians Online room, a place that became more to her than just a chatroom. The people who made Physicians Online a phenomenon became a family. There, doctors, nurses, and other professionals shared their lives together. They extended their relationships beyond the keyboard, meeting for lunch, events, parties, and much more. The face-to-face parties were legendary, and now Michelle welcomes you into her memories. To protect the innocentand the infamousshe has changed or altered the screen names of the real-life characters who populated her online haunts. Even so, each and every story is inspired by reality. The community was involved in drama, sex, outrageous parties, and even murder. Physicians Online invented the word cyber-bullying before it became a world-wide term. In this personal narrative, Michelle shares true and amazing stories about her experiences with this online group with the hope of conveying just a little of what she felt in the early days of Internet communities.

You! A Christian Girl's Guide to Growing Up

You! A Christian Girl's Guide to Growing Up PDF Author: Nancy N. Rue
Publisher: Zonderkidz
ISBN: 0310755220
Category : Juvenile Nonfiction
Languages : en
Pages : 433

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Book Description
In this fun and interactive book from bestselling author Nancy Rue, all the questions girls 8 to 12 ask about their changing bodies and growing up are answered, along with advice and health tips designed to help you become the confident, beautiful young woman God created you to be. Whether you’re noticing new curves and hair growing where it never did before, or feel like your emotions are always on the surface, you likely have a lot of questions about what is going on inside you … and what it means. No matter how big the question or how embarrassing it may sound, Nancy Rue is here with answers. Inside You! A Christian Girl’s Guide to Growing Up, you’ll discover: honest answers to your changing-body questions health and beauty tips quizzes and journaling space to help you figure out where you are in your puberty journey medical and spiritual facts on the things you wonder about advice from girls like you who have been where you are Most importantly, you’ll discover the true beauty that is revealed as you grow closer to God, and all the things you’re going through are actually part of his plan for the beautiful, confident, grown-up you! You! A Christian Girl’s Guide to Growing Up: can be used as a supplement to school health classes looks at puberty from a Christian perspective helps make adolescence understandable and manageable for young girls features a conversational tone and fun features