Color-By-Wellness PDF Download
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Author: Bethany Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979710015
Category :
Languages : en
Pages : 82
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Book Description
Using a custom color key, track your daily wellness for up to a month, with the Color-by-Wellness health-tracking coloring book. Choose up to six of your favorite colors to represent up to six symptoms, moods, food groups, or anything you need. Use Color-by-Wellness to track your health the right way: the fun way!
Author: Bethany Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979710015
Category :
Languages : en
Pages : 82
Get Book Here
Book Description
Using a custom color key, track your daily wellness for up to a month, with the Color-by-Wellness health-tracking coloring book. Choose up to six of your favorite colors to represent up to six symptoms, moods, food groups, or anything you need. Use Color-by-Wellness to track your health the right way: the fun way!
Author: Amarjit Singh Narula
Publisher: Onlinegatha
ISBN: 9386352605
Category :
Languages : en
Pages : 200
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Book Description
Author: Howard Sun
Publisher: Penguin
ISBN: 1101620080
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 994
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Book Description
Author: Suzy Chiazzari
Publisher:
ISBN: 9780760712184
Category : Color
Languages : en
Pages : 228
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Book Description
Clothes, makeup, color and interiors, color diets for health, finding your soul colors, healing with color, your personal colors.
Author: John W. Travis
Publisher: Celestial Arts
ISBN: 1587612135
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality: Self-Responsibility and Love, Breathing, Sensing, Eating, Moving, Feeling, Thinking, Playing and Working, Communicating, Sex,Finding Meaning,Transcending From how you breathe to how you view the world, these twelve areas affect all aspects of your life: your disposition toward injury and illness, your relationships, your general level of happiness, and beyond. In an optimal state of wellness, all of your energies are in balance, and you are less prone to disease, stress, and other life-depleting factors. Using a self-assessment tool known as the Wellness Index, you’ll develop a clear picture of what areas in your life need attention. Now in its third edition, the thoroughly updated and streamlined WELLNESS WORKBOOK provides hundreds of exercises and ideas to help you take control of your health and happiness. · A classic text in the wellness field, thoroughly revised and updated, and streamlined for a more simple and practical presentation. · Chapters cover self-responsibility and love, breathing, sensing, eating, moving, feeling, thinking, playing and working, communicating, sex, finding meaning, and transcending. · Previous editions have sold more than 200,000 copies.
Author: Dr. M. Ted Morter
Publisher: Pustak Mahal
ISBN: 9788122308679
Category : Health
Languages : en
Pages : 308
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Book Description
Imagine going through your day without feeling sick or tired. Through this new edition of the bestseller, you will learn to control how you feel both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. The book offers you a comprehensive overview of the related subjects including:- *How the food you ate in the past determines how healthy you will be in future. *Age is no excuse for disease, aches or pains. *How to evaluate your health before symptoms of disease appear. *Too much protein is hazardous to your health. *Healing is automatic if you give your body a chance.
Author: C. P. Kumar
Publisher: C. P. Kumar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 88
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Book Description
In today's fast-paced world, where stress, anxiety, and various physical and emotional ailments are commonplace, the need for holistic and alternative approaches to healing and well-being has become more critical than ever. Energy healing is one such approach that has gained significant recognition and popularity for its ability to promote overall wellness by addressing the subtle energies that exist within and around us. This book is a comprehensive guide that delves into the world of energy healing and its potential to support our physical, emotional, and spiritual health. It covers various energy healing techniques, including Reiki, Pranic Healing, Quantum Healing, Crystal Healing, Sound Healing, Color Therapy, Aromatherapy, Meditation, Breathing, Movement, and Self-Healing, among others. Each chapter provides a detailed overview of the specific technique, its principles, and practical tips for incorporating it into your daily life. Furthermore, this book goes beyond technique-specific discussions and explores how energy healing can be applied to different aspects of our well-being. It highlights the role of energy healing in promoting physical health, emotional healing, spiritual growth, and pain management. It also emphasizes the importance of self-care and self-healing techniques in maintaining overall wellness in today's hectic world. Drawing on both scientific research and ancient wisdom, this book seeks to bridge the gap between science and spirituality by providing a balanced and evidence-based understanding of energy healing. It demystifies the science behind energy healing, explains the concept of the human energy field, and explores the role of chakras and energy centers in our well-being. This book is intended for anyone who is curious about energy healing, whether you are a beginner or have some experience in the field. It is written in a clear and accessible language, making complex concepts easy to understand and practical to apply. Whether you are looking to enhance your own well-being or seeking tools to help others, this book will serve as a valuable resource on your journey toward overall wellness. We hope this book inspires you to explore the fascinating world of energy healing and empowers you with practical tools and techniques to promote your physical, emotional, and spiritual health. May it serve as a guide to help you tap into the limitless potential of energy healing and transform your life for the better.
Author: Charles Phillips
Publisher: CICO Books
ISBN: 9781782492139
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Discover the power of color and improve your physical and spiritual wellbeing Color speaks to us on a deep level, opening doorways to the mind and spirit. Our mood and sense of wellbeing can be powerfully boosted by the colors of the walls, furnishings and other objects in our homes, of the clothes we wear, of the flowers in our gardens, of the light in our living spaces—even by the color of the food on our plates. Color treatments can be used to safeguard and improve health: the therapeutic use of colored gems, color-infused drinks and colored light derives from wisdom that can be traced back to ancient Egypt. Gathering together and illuminating all these different aspects, 'Transform Your Life with Colour' is a lavishly-illustrated celebration of the world of color. An introductory section describing how we perceive color and how it affects us is followed by chapters on Color and Clothes, Color in Your Home, Color in Your Garden, Color and Nutrition and Color, Health and Wellbeing. By discovering the colors that are right for you and unlocking their power, you can improve all aspects of your life quickly, easily, and for good.
Author: Phillip James Tabb
Publisher: Taylor & Francis
ISBN: 1040106838
Category : Architecture
Languages : en
Pages : 249
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Book Description
Wellness is a contemporary concept with deep ancient roots promoting preventative and holistic activities, lifestyle choices, and salient architecture and urban design practices. Wellness Architecture and Urban Design presents definitions, an analysis of the wellness literature, and a brief history of the wellness movement. Specific planning and design strategies are presented citing examples worldwide and emphasizing the importance of wellness considerations at all scales of the built environment from rooms to cities. Both case studies offer fully integrated and comprehensive wellness design approaches creating resilient and life-enhancing wellness through each of the architecture and urban design scales. The book will be of interest to practitioners and students working in urban design, landscape architecture, architecture, planning, and affiliated fields.
