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Author: Wayne Dyer
Publisher: Celestial Arts
ISBN: 9780890874820
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
Argues that one should balance the physical, mental, and emotional aspects of one's life, stresses the importance of good eating and exercise habits, and tells how to develop a more positive attitude.
Author: Wayne Dyer
Publisher: Celestial Arts
ISBN: 9780890874820
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
Argues that one should balance the physical, mental, and emotional aspects of one's life, stresses the importance of good eating and exercise habits, and tells how to develop a more positive attitude.
Author: Varsha Khatri
Publisher: Balboa Press
ISBN: 1982265477
Category : Health & Fitness
Languages : en
Pages : 117
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Book Description
Think Healthy Choose Healthy is the book that integrates holistic health. It is a practical approach to healthy living that does not require you to follow any extreme measures. Rather, this book guides you through how to create your ideal wellness plan and how to make healthier choices in this unhealthy world. Varsha’s unique approach is laid out in a simple manner that aims to simplify healthy living, making it clear that healthy living is about finding the right balance. It is not an “all-or-nothing” approach. This book covers the main areas of holistic healthy living such as nutrition, sleep, exercise, and self-care, but also addresses the importance of digestion and the immune system. By the end of the book, you will have created a plan that works for your own body-type using the concept of the three doshas in Ayurveda as a foundation to which you can build upon so that you continue to make practical healthier choices.
Author: James W. Stark
Publisher: Trafford Publishing
ISBN: 1412042097
Category : Religion
Languages : en
Pages : 312
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Book Description
Our world has been maintaining a destructive path for humankind with our continued use of force to resolve human issues. We are continuing to move downhill toward greater violence. To stop violence, we must build healthier personal and social worldviews. A quest for the truth beyond the self, community, and our worldviews needs to be implemented. We will need to improve our ability to think rationally. Most of all, we will need to learn how to intelligently use God's gift of freedom. Since our personal worldviews are our standards of reference for truth for designing and building our worldviews, we can only reach for and estimate the truth through non-threatening dialogue. We have been conditioned to forcefully defend fixed worldviews, which are not healthy. Healthier worldviews are needed to implement non-violent, intentional change to the worldviews of every individual, every organization, every community, and every dominating system. Healthier worldviews would lead to an integrated translormatiun of science, religion, education, and government. All worldviews need to be more inclusive of relevant information and be internally consistent. They need to represent the truth of reality as well as the truth in reality. Each personal worldview is that person's standard of reference for truth, whenever that person makes a decision. We tend to fix our worldviews with claims of certainty, rather than stable assumptions of truth. Such fixed standards are not adequate to bring peace to this world. We must learn to intentionally look beyond these fixed standards to estimate and seek the truth of what those worldviews ought to be in the future. No information should be seen as value free and independent of morality. We all use our personal worldviews when making moral decisions. Our worldviews all need to change periodically in order to incorporate continuing non-violent intentional change to our beliefs and values. A meaningful worldview builds a representation of reality upon a set of assumptions of truth. Reason demands non-contradiction, but it cannot promise a healthy worldview. This book shows how to make them healthy. Comments or questions about the book? Email the author at
[email protected] or check out his website http://changeworldview.blogspot.com.
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Cooking
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Lora Reid
Publisher: Lulu.com
ISBN: 0578194228
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
The human body is a self-regulating and a self-healing machine created by God with the necessary systems and processes needed to overcome injury and disease.E Nothing will ever be created by man that is more complex than the human body.E However, through daily living and exposure to toxic chemicals and environments, our bodies become resistant to self-healing.E Therefore, various natural methods of correction is necessary to get our bodies back in line to do what it was created to do.
Author: Galen
Publisher: Princeton University Press
ISBN: 0691206279
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
"A selection of texts from the ancient physician and medical writer Galen, focused on what he can still teach us today about being healthy in body and mind"--
Author: Otto Janke
Publisher: Archway Publishing
ISBN: 1480800813
Category : Self-Help
Languages : en
Pages : 114
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Book Description
The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, Americas population is one of the unhealthiest; it doesnt even rank among the top thirty of the worlds healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation. In this guide, Janke shares the idea that good health is attainable for allthat we were born with the capacity for being healthy. He first examines the state of todays health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships. Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthywe just need to unlock it, unleash it, and let it rock.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Be Healthy, Happy, and Fit for the Rest of Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Be Healthy, Happy, and Fit for the Rest of Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Nathaly Marcus
Publisher: Editorial Ink
ISBN:
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
It´s a book oriented in achieving an appropiate eating habit, cure diseases and improve quality life.
Author:
Publisher: Dog Ear Publishing
ISBN: 1598583492
Category :
Languages : en
Pages : 341
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Book Description
