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Author: Allison Edwards
Publisher: Sourcebooks, Inc.
ISBN: 1402284268
Category : Family & Relationships
Languages : en
Pages : 249
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Book Description
A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less. Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience fears beyond their years. And parents are left asking, why does my child worry so much? Anxiety is the number one mental health issue for children in the U.S. In this practical parenting resource, psychotherapist Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Answers questions such as: How do smart kids think differently? How do I know if my child has anxiety (including a checklist)? What is the root of my child's anxiety and how can we overcome it? Should I let my child watch the nightly news on TV? How do I answer questions about terrorists, climate change, death, and other scary subjects? This is a must-have guide for parents looking for a kid-friendly toolkit for emotionally intelligent, observant, and inquisitive children who want to overcome anxiety. Praise for Why Smart Kids Worry: "Therapist Edwards brings profound insight into the minds of gifted, anxious children in this parent-friendly handbook" —Publishers Weekly, STARRED review "As a parent with anxiety as well as a child with anxiety, this was a really great manual." —Jessica Chiles "As a psychologist who works with children, I can honestly say this will be one book I will be adding to my borrowing library for parents to read." —Kerry Marsh, LibraryThing
Author: Allison Edwards
Publisher: Sourcebooks, Inc.
ISBN: 1402284268
Category : Family & Relationships
Languages : en
Pages : 249
Get Book Here
Book Description
A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less. Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience fears beyond their years. And parents are left asking, why does my child worry so much? Anxiety is the number one mental health issue for children in the U.S. In this practical parenting resource, psychotherapist Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Answers questions such as: How do smart kids think differently? How do I know if my child has anxiety (including a checklist)? What is the root of my child's anxiety and how can we overcome it? Should I let my child watch the nightly news on TV? How do I answer questions about terrorists, climate change, death, and other scary subjects? This is a must-have guide for parents looking for a kid-friendly toolkit for emotionally intelligent, observant, and inquisitive children who want to overcome anxiety. Praise for Why Smart Kids Worry: "Therapist Edwards brings profound insight into the minds of gifted, anxious children in this parent-friendly handbook" —Publishers Weekly, STARRED review "As a parent with anxiety as well as a child with anxiety, this was a really great manual." —Jessica Chiles "As a psychologist who works with children, I can honestly say this will be one book I will be adding to my borrowing library for parents to read." —Kerry Marsh, LibraryThing
Author: Charlotte Wilson
Publisher: Routledge
ISBN: 1351227645
Category : Psychology
Languages : en
Pages : 170
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Book Description
This accessible guide offers a concise introduction to the science behind worry in children, summarising research from across psychology to explore the role of worry in a range of circumstances, from everyday worries to those that can seriously impact children’s lives. Wilson draws on theories from clinical, developmental and cognitive psychology to explain how children’s worry is influenced by both developmental and systemic factors, examining the processes involved in pathological worry in a range of childhood anxiety disorders. Covering topics including different definitions of worry, the influence of children’s development on worry, Generalised Anxiety Disorder (GAD) in children, and the role parents play in children’s worry, this book offers a new model of worry in children with important implications for prevention and intervention strategies. Understanding Children’s Worry is valuable reading for students in clinical, educational and developmental psychology, and professionals in child mental health.
Author: Muniya S. Khanna
Publisher: New Harbinger Publications
ISBN: 1626259658
Category : Juvenile Nonfiction
Languages : en
Pages : 191
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Book Description
Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid. Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to "Why not?" and trying new things. Sound familiar? Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.
Author: Ehrin Weiss PhD
Publisher: Sourcebooks, Inc.
ISBN: 1648761267
Category : Juvenile Nonfiction
Languages : en
Pages : 147
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Book Description
Help kids find freedom from anxiety with engaging activities for ages 8 to 12 Dealing with anxiety is tough, but with the right tools, kids can learn how to handle it in a healthy way so they can get back to the fun of being a kid. Anxiety Relief Book for Kids is the perfect introduction to anxiety books for kids, full of information and exercises to help kids build skills for finding peace and facing their fears with confidence. This standout among anxiety books for kids includes: An understanding of worries—Unlike many other anxiety books for kids, this one teaches them where worries come from, what they feel like, and ways to conquer them. Real-life solutions—Kids will learn to notice when their worries are causing problems, recognize what their feelings are trying to tell them, and come up with ideas for making their worries feel smaller. A range of fun activities—Writing, drawing, and meditating will help kids calm their bodies and quiet their thoughts. Proven strategies—Kids can start finding relief through exercises based in mindfulness, cognitive behavioral therapy, and exposure therapy. Help kids show their worries who's boss with help from this empowering choice in anxiety books for kids.
Author: Patricia Morrissey
Publisher: Companion Press
ISBN: 1617221872
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Based on Alan Wolfelt's six needs of mourning and written to pair with Companioning the Grieving Child, this thorough guide provides hundreds of hands-on activities tailored for grieving children in three age groups: preschool, elementary, and teens. Through the use of readings, games, discussion questions, and arts and crafts, caregivers can help grieving young people acknowledge the reality of the death, embrace the pain of the loss, remember the person who died, develop a new self-identity, search for meaning, and accept support. Sample activities include grief sock puppets, expression bead bracelets, the nurturing game, and writing an autobiographical poem. Activities are presented in an easy-to-follow format, and each has a goal, an objective, a sequential description of the activity, and a list of needed materials.
Author: Melissa L. Kilbride, LICSW
Publisher: Bull Publishing
ISBN: 1945188464
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
Working with Worry is designed to give parents practical tools they can use to support their children as they try to manage their anxiety in today's increasingly stressful world. It is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support.Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest. This book is unlike any other workbook available on this subject because it offers both education and guidance around supporting children, while helping parents understand the need to be self-reflective about their own relationships with anxiety. Key features of this book: Over 60 interventions and activities organized by type, age, and areas of interest An entire chapter dedicated to helping parents understand their own anxiety, their ability to influence their children's experience of anxiety, and also how to "keep their stuff together" A chapter focused on how to combine the gains of parents and their children in a successful maintenance plan for the whole family Easy to understand language from authors who are not only experts offering professional guidance, but are also parents themselves who can relate to the challenges of raising children today
Author: Linda Goldman
Publisher: Routledge
ISBN: 1136222405
Category : Psychology
Languages : en
Pages : 287
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Book Description
Many clinicians recognize that denying or ignoring grief issues in children leaves them feeling alone and that acknowledging loss is crucial part of a child’s healthy development. Really dealing with loss in productive ways, however, is sometimes easier said than done. For decades, Life and Loss has been the book clinicians have relied on for a full and nuanced presentation of the many issues with which grieving children grapple as well as an honest exploration of the interrelationship between unresolved grief, educational success, and responsible citizenry. The third edition of Life and Loss brings this exploration firmly into the twenty-first century and makes a convincing case that children’s grief is no longer restricted only to loss-identified children. Children’s grief is now endemic; it is global. Life and Loss is not just the book clinicians need to understand grief in the twenty-first century—it’s the book they need to work with it in constructive ways.
Author: Elizabeth DuPont Spencer
Publisher: John Wiley & Sons
ISBN: 0471475491
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.
Author: Regine Galanti PhD
Publisher: Sourcebooks, Inc.
ISBN: 172827303X
Category : Family & Relationships
Languages : en
Pages : 166
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Book Description
**Learn simple, effective skills to help your child manage their anxiety** The complete CBT-based guide for parenting kids with anxiety, for readers of The Anxious Generation Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes: A guide to childhood anxiety based on developmental stages Assessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxiety CBT skills related to parenting styles that foster brave, well-adapted children Guidance on how parents can support brave behavior as early as toddlerhood, including how to model positive approaches to anxiety And more! Anxiety in children is manageable—the most important thing is to get started right away so your child doesn't miss out on relationships, activities, and all the things that make being a kid fun! Parenting Anxious Kids is the perfect resource to help your child become their best self and learn how to manage anything life throws their way.
Author: Laura Nabors
Publisher: Springer Nature
ISBN: 303035606X
Category : Psychology
Languages : en
Pages : 143
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Book Description
This book examines the implications of anxiety for children who have different types of comorbid mental health problems or chronic physical illnesses. It describes the differences between anxiety and fear in children and addresses how anxiety presents in children. The book presents ideas for treatment of anxiety in children and adolescents using examples and case studies. Chapters review evidence-based practices and explore common challenges in managing anxiety in school and community settings. In addition, chapters offer recommendations for improving social and emotional functioning and reducing anxiety symptoms, along with practical guidelines for working with children in therapy settings. Topics featured in this book include: The co-occurrence of anxiety and depression in children and adolescents. The appearance of anxiety before or after substance abuse. Typical and atypical presentations of anxiety in children with autism spectrum disorder. Chronic illness and anxiety in young children. Family-oriented cognitive behavior therapy and its use in children with Attention-Deficit/ Hyperactivity Disorder. The potential relationship between conduct disorder and oppositional defiant disorder, and anxiety. Anxiety Management in Children with Mental and Physical Health Problems is a must-have resource for researchers, professors, and graduate students as well as clinicians and other practitioners in clinical child and school psychology, social work, public health, family studies, educational psychology and counseling, health education, and allied disciplines.
